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simple tuna salad recipe with mayo
- Total Time: 36 minutes
- Yield: 2–4 servings 1x
- Diet: General
Description
This creamy, flaky simple tuna salad recipe with mayonnaise is a timeless, protein-packed classic perfect for quick lunches or speedy weeknight dinners. It’s an easy, family-friendly meal that comes together quickly and delivers satisfying flavor.
Ingredients
- 2 cans (5 oz each) canned tuna in water, drained
- 0.5 cup mayonnaise, made with vegetable oil
- 1 stalk celery, finely diced
- 2 tablespoons red onion, very finely minced
- 2 tablespoons fresh parsley, finely chopped
- 0.5 teaspoon salt, or to taste
- 0.25 teaspoon freshly ground black pepper, or to taste
- 0.5 teaspoon fresh lemon juice (optional)
Instructions
- Drain And Flake Tuna: Thoroughly drain tuna, pressing out excess water. Flake with a fork into a medium mixing bowl until well-separated and dry to the touch.
- Prepare Vegetables: Finely dice one celery stalk and very finely mince the red onion. Add both to the flaked tuna.
- Season Tuna Mixture: Stir in fresh parsley, salt, pepper, and optional lemon juice.
- Mix With Mayonnaise: Pour in 0.5 cup mayonnaise. Gently fold until ingredients are combined and the tuna looks evenly coated and creamy. (If the mixture looks dry, add 1-2 tablespoons more mayonnaise until it reaches desired creaminess.)
- Adjust Seasoning And Chill: Taste and adjust salt and pepper as needed. Cover and refrigerate for at least 30 minutes; flavors will meld as it chills.
- Serve And Enjoy: Serve your delicious tuna salad chilled, mounded on crisp lettuce or as desired.
Notes
For a shortcut, finely chop celery and onion ahead of time, or use a food processor. For a healthier twist, swap half the mayonnaise for plain Greek yogurt to boost protein and lower fat.
- Prep Time: 6 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving (approx. 150 g)
- Calories: 340 calories
- Sugar: 1 g
- Sodium: 380 mg
- Fat: 22 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 22 g
- Cholesterol: 25 mg
Keywords: tuna salad, easy, quick, lunch, dinner, family-friendly, protein-packed, classic, healthy, low-carb




