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sausage white bean soup hearty comforting recipe
- Total Time: 45 minutes
- Yield: 6 servings
- Diet: General
Description
This Smoky Red Pepper Cream Swirl Chicken Sausage & White Bean Soup is a comforting and flavorful meal, perfect for a chilly evening. It features a smoky paprika and roasted red pepper base with a creamy swirl for added elegance.
Ingredients
- Olive Oil (2 tbsp / 30 ml): For sautéing vegetables.
- Onion (1 large, diced): Provides a sweet and savory base.
- Carrots (2, ≈200g / 7oz, diced): Adds sweetness and color.
- Celery (2 stalks, ≈100g / 3½oz, diced): Adds savory flavor.
- Garlic (3 cloves, minced): Infuses the soup with flavor.
- Chicken Sausage (500g / 1 lb, sliced): Adds protein and smoky flavor.
- Canned White Beans (400g / 14oz, drained and rinsed): Offers a creamy texture.
- Low-Sodium Vegetable Broth (1 l / 4 cups): Controls saltiness.
- Canned Diced Tomatoes (200g / 1 cup, drained): Adds acidity and brightness.
- Smoked Paprika (1 tsp / 5 ml): Provides smoky flavor.
- Ground Cumin (½ tsp / 2.5 ml): Adds warmth and earthiness.
- Bay Leaf (1): Adds aromatic complexity.
- Salt and Pepper (to taste): For seasoning.
- Heavy Cream (150 ml / ⅔ cup): Adds richness.
- Roasted Red Bell Pepper (1, pureed, ≈150g / 5oz): Intensifies sweetness and color.
- Smoked Paprika (½ tsp / 2.5 ml, for swirl): Enhances swirl flavor.
- Salt (pinch, for swirl): Balances swirl sweetness.
- Herb-Infused Olive Oil (1 tsp / 5 ml): Adds citrus aroma.
- Toasted Cumin Seeds (1 tsp / 5 ml): Adds flavor and crunch.
- Fresh Parsley (1 tbsp / 15 ml, chopped): Adds color and freshness.
Instructions
- Sauté Vegetables: Sauté onion, carrots, and celery in olive oil until softened.
- Bloom Garlic: Add garlic and cook until fragrant.
- Brown Sausage: Brown sliced chicken sausage.
- Add Spices: Stir in smoked paprika and cumin.
- Simmer Soup: Add tomatoes, beans, broth, and bay leaf; simmer for 20 minutes.
- Season: Season with salt and pepper; remove bay leaf.
- Make Swirl: Warm red pepper purée, cream, paprika, and salt.
- Plate & Swirl: Ladle soup and swirl in cream.
- Garnish: Drizzle with herb oil, sprinkle with cumin and parsley.
Notes
For a richer flavor, roast your own red peppers. Cannellini, Great Northern, or Navy beans can be used.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmer
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 350 kcal
- Sugar: 10 g
- Sodium: 400 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 8 g
- Protein: 20 g
- Cholesterol: 70 mg
Keywords: soup,chicken sausage,white bean,red pepper,smoky,paprika,comfort food,easy dinner
