Low Carb Cheesy Garlic Chicken Wraps With Lime Cilantro Cream Cheese Swirl

Looking for a satisfying and flavorful low-carb meal that’s quick to prepare? These Low Carb Cheesy Garlic Chicken Wraps with a vibrant Lime Cilantro Cream Cheese swirl are about to become your new go-to! Packed with savory chicken, gooey melted cheese, and a zesty, refreshing cream cheese filling, all wrapped in a tender almond flour tortilla, these wraps are a delightful combination of textures and tastes. Perfect for a weeknight dinner, a quick lunch, or even a party appetizer, they’re guaranteed to impress. This recipe is designed to be both easy to follow and incredibly delicious, making low-carb eating a true pleasure. Let’s get started on creating this culinary masterpiece!

What You’ll Need: The Ingredient Rundown

• 4 Low-Carb Almond Flour Tortillas (≈20 cm / 8 in) – These form the base of our wraps. Almond flour tortillas are a fantastic low-carb alternative to traditional flour tortillas, offering a slightly nutty flavor and a pliable texture. Ensure they are large enough to comfortably hold the filling without tearing.
• 250 g (9 oz) Cooked Chicken Breast, Shredded – The star of the show! Using pre-cooked, shredded chicken saves time, but you can also cook and shred your own. Rotisserie chicken works wonderfully for this.
• 150 g (5 oz) Shredded Mozzarella Cheese – Provides a classic, stretchy, and mild cheesy flavor. Low-moisture, part-skim mozzarella is ideal for optimal melting.
• 100 g (3½ oz) Shredded Cheddar Cheese – Adds a sharper, more robust cheese flavor that complements the mozzarella beautifully. A medium or sharp cheddar will work best.
• 2 Cloves Garlic, Minced – Essential for that aromatic garlic kick! Freshly minced garlic provides the most potent flavor.
• 100 g (3½ oz) Halal-Certified Cream Cheese, Softened – The base for our zesty lime-cilantro swirl. Softening the cream cheese ensures a smooth and creamy texture. Using halal-certified cream cheese caters to specific dietary needs.
• Zest of 1 Lime + 2 Tbsp Lime Juice – The lime zest adds a bright, citrusy aroma, while the juice provides a tangy flavor that cuts through the richness of the cheese and chicken.
• 2 Tbsp Chopped Fresh Cilantro – Contributes a fresh, herbaceous note that perfectly complements the lime.
• 1 Tbsp Olive Oil (for cooking) – Used for sautéing the garlic and chicken, and for lightly greasing the skillet when cooking the wraps.
• 1 tsp Smoked Paprika – Adds a smoky depth of flavor to the chicken filling.
• ½ tsp Salt, ¼ tsp Black Pepper – Seasoning essentials to enhance all the flavors. Adjust to your preference.
• 1 Tbsp Unsalted Butter, Melted – Used to brush the wraps before broiling, creating a golden-brown and crispy exterior.
• 2 Tbsp Toasted Almond Slivers (optional garnish) – Adds a delightful crunch and nutty flavor as a finishing touch.
• 1 tsp Garlic-Infused Olive Oil Glaze (olive oil + ½ tsp minced garlic, warmed) – A flavorful finishing drizzle that elevates the presentation and adds an extra layer of garlic goodness.

Substitutions & Variations

Don’t have an ingredient on hand? No problem! Here are a few easy substitutions:

• Tortillas: If you can’t find almond flour tortillas, you can use large lettuce leaves for a super low-carb option, though the wrapping will be more delicate.
• Chicken: Feel free to substitute with shredded turkey or even leftover cooked steak.
• Cheeses: Monterey Jack, Pepper Jack, or Colby Jack can be used in place of mozzarella or cheddar.
• Cilantro: If you dislike cilantro, try using parsley or chives instead.

Let’s Build Your Low Carb Cheesy Garlic Chicken Wraps: A Step-by-Step Guide

1. Prepare the Chicken Mixture: Preheat a large skillet over medium heat and add 1 tablespoon of olive oil. This ensures the chicken doesn’t stick and gets a nice, even heat distribution.
2. Sauté the Garlic: Add the minced garlic to the hot oil and sauté for about 30 seconds, until fragrant. Be careful not to burn the garlic, as it can become bitter. Stir constantly!
3. Combine Chicken and Spices: Add the shredded cooked chicken, smoked paprika, salt, and pepper to the skillet. Cook for 2-3 minutes, stirring frequently, until the chicken is heated through and well-coated with the spices. The smoked paprika adds a wonderful depth of flavor.
4. Make the Lime-Cilantro Cream Cheese Swirl: While the chicken is cooking, prepare the cream cheese mixture. In a bowl, combine the softened cream cheese, lime zest, lime juice, chopped cilantro, a pinch of salt, and pepper. Mix thoroughly until smooth and creamy. Softened cream cheese is crucial for a smooth swirl.
5. Assemble the Wraps: Lay each low-carb almond flour tortilla on a clean surface. Spread a thin layer (about 2 inches wide) of the lime-cilantro cream cheese mixture down the center of each tortilla, creating a ribbon. This ribbon is the star of the show, adding a burst of freshness.
6. Add Chicken and Cheese: Top the cream cheese ribbon with the seasoned chicken. Then, sprinkle equal portions of mozzarella and cheddar cheese over the chicken. Don’t overfill the wraps, or they’ll be difficult to roll.
7. Roll the Wraps: Fold the sides of the tortilla over the filling, then roll tightly into a wrap. This is where a little practice can help! Aim for a snug roll to prevent the filling from spilling out.
8. Seal and Cook: Brush the edge of each wrap with a little melted butter to help seal it. Heat the skillet again on medium-high heat (add a little more oil if needed). Place the wraps seam-side down in the skillet.
9. Golden and Melty: Cook for 2-3 minutes per side, pressing gently with a spatula, until the tortilla is golden brown and the cheeses are melted and gooey.
10. Broil for Crispness: Transfer the wraps to a baking sheet. Brush the tops with the remaining melted butter. Place under a pre-heated broiler (220°C / 425°F) for 1-2 minutes, watching closely, until the edges crisp up and develop a light caramelized crust.
11. Rest, Slice, and Serve: Remove from the broiler and let the wraps rest for 2 minutes before slicing each wrap diagonally to reveal the vibrant green cream cheese ribbon.
12. Garnish and Enjoy: Plate on a white or matte dark plate for visual appeal. Drizzle the garlic-infused olive oil glaze over the cut edges, sprinkle with toasted almond slivers, and finish with a small cilantro leaf for a pop of color.

Why Almond Flour Tortillas? A Low-Carb Game Changer

Traditional flour tortillas are a no-go on a low-carb diet. Almond flour tortillas are a fantastic substitute! They’re made primarily from almond flour, which is low in carbohydrates and high in healthy fats and protein. They provide a satisfying texture and a neutral flavor that complements the savory filling beautifully. Plus, they hold up surprisingly well during cooking.

The Magic of the Lime-Cilantro Cream Cheese Swirl

This isn’t just about flavor; it’s about balance. The cream cheese provides a creamy richness, the lime zest and juice add a bright, zesty tang, and the cilantro brings a fresh, herbaceous note. This swirl cuts through the richness of the cheese and chicken, preventing the wraps from feeling heavy. It’s a flavor explosion in every bite!

Tips for the Perfect Wrap Roll

Rolling wraps can be tricky! Here are a few tips to ensure success: Don’t overfill the tortilla. Leave about an inch of space on either side. Tuck in the sides tightly before rolling. Apply gentle pressure as you roll to create a snug wrap. If the tortilla tears slightly, don’t worry – the melted cheese will help hold everything together.

Spice It Up! Variations and Additions

Feel free to customize these wraps to your liking! Add a pinch of cayenne pepper to the chicken mixture for a little heat. Include some diced jalapeños for extra spice. Swap the cheddar cheese for pepper jack for a bolder flavor. You could also add some sautéed bell peppers and onions to the chicken mixture for added texture and nutrients.

Frequently Asked Questions (FAQ)

• Can I make these wraps ahead of time? Yes, you can assemble the wraps and store them in the refrigerator for up to 24 hours before cooking.
• Can I freeze these wraps? While not ideal, you can freeze cooked wraps. Wrap them tightly in plastic wrap and then in foil. Reheat in the oven or skillet.
• What if I don’t have smoked paprika? Regular paprika will work, but smoked paprika adds a distinct smoky flavor that really elevates the dish.

These Low Carb Cheesy Garlic Chicken Wraps with Lime Cilantro Cream Cheese Swirl are a delicious and satisfying meal that won’t derail your low-carb lifestyle. They’re perfect for a quick lunch, a light dinner, or even a party appetizer. Don’t forget to save this recipe to Pinterest for later!

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