This fast shrimp and broccoli stir fry features a sticky honey garlic glaze that coats the ingredients perfectly. It is a simple, high-protein meal that comes together in about 20 minutes for a convenient weeknight dinner.

List of ingredients
- 1/2 cup honey – provides a sticky sweetness and glaze consistency.
- 1/4 cup low sodium soy sauce – adds a savory, salty depth to the sauce.
- 1 teaspoon fresh grated ginger (or 1/4 teaspoon ground) – introduces a zesty, aromatic warmth.
- 2 tablespoons minced garlic – essential for a bold, pungent flavor profile.
- 1/4 teaspoon red pepper flakes – adds a mild spicy kick to balance the honey.
- 1 teaspoon cornstarch – used to thicken the remaining marinade into a glossy sauce.
- 1 pound large shrimp (peeled, deveined, and tails removed if desired) – the primary protein source.
- 2 tablespoons butter – adds richness and a velvety texture to the pan sauce.
- 2 cups broccoli (cut into bite sized pieces) – provides a fresh, crunchy vegetable component.
- 1 teaspoon olive oil – used for high-heat sautéing of the broccoli.
- Salt & pepper to taste – used for basic seasoning of the vegetables.
step-by-step instructions
- Prepare the Sauce: In a small bowl, combine the honey, soy sauce, ginger, garlic, and red pepper flakes, mixing until the ingredients are fully integrated.
- Marinate the Shrimp: Place the peeled and deveined shrimp into a medium bowl and pour over one third of the prepared sauce. Set this bowl aside to allow the shrimp to absorb the flavors.
- Thicken the Marinade: Whisk the cornstarch into the remaining two thirds of the reserved sauce and set it aside for the final thickening step.
- Sauté the Broccoli: Heat a skillet or wok on high heat with olive oil. Add the broccoli florets, season with salt and pepper, and cook for 5-6 minutes until soft. Remove the broccoli from the pan and set aside.
- Sear the Shrimp: Add butter to the same skillet. Add the shrimp to the pan, discarding any leftover marinade from the bowl, and cook for about 2 minutes per side until they turn pink.
- Simmer the Glaze: Pour the reserved cornstarch sauce into the skillet. Bring the mixture to a low-medium simmer for 2-3 minutes until the sauce thickens and becomes glossy.
- Combine and Finish: Return the cooked broccoli to the skillet and toss everything together until the vegetables are heated through and coated in sauce.
- Serve: Plate the finished dish immediately over a bed of steamed white rice or cooked pasta.
Essential Kitchen Equipment
Selecting the Right Skillet
A cast iron skillet is ideal for this recipe because it retains high heat. This ensures the shrimp sear quickly without the pan temperature dropping significantly. If you do not have cast iron, a heavy-bottomed stainless steel pan also works well.
The Benefit of a Wok
A wok is specifically designed for stir frying due to its sloping sides and ability to heat rapidly. This allows you to toss the broccoli and shrimp efficiently. The shape helps in distributing the honey garlic sauce evenly across all ingredients.
Using a Microplane for Ginger
Using a microplane or fine grater for the fresh ginger ensures the root is fully incorporated into the sauce. This prevents large, woody chunks of ginger from appearing in the final dish. It creates a smoother consistency for the glaze.
Tongs for Efficient Flipping
Metal tongs provide the best grip for flipping shrimp quickly without breaking them. They also allow you to toss the broccoli florets and shrimp together in the final step. This ensures every piece is thoroughly coated in the thick sauce.
Measuring Cups for Precision
Using standard measuring cups and spoons is important for the cornstarch ratio. Too much cornstarch can make the sauce gummy, while too little will leave it watery. Precision ensures the glaze reaches the correct sticky consistency.
Advanced Prep Work Tips
Thawing Frozen Shrimp Properly
If using frozen shrimp, thaw them in the refrigerator overnight for the best texture. For a faster method, place them in a sealed bag and submerge them in cold water. Always pat the shrimp dry with paper towels before marinating to prevent the sauce from becoming diluted.
Pre-cutting Broccoli for Speed
Cut the broccoli into uniform, bite-sized florets about one inch in diameter. Consistent sizing ensures that all pieces cook at the same rate. This prevents some pieces from remaining raw while others become overcooked.
Preparing the Garlic and Ginger
Mince the garlic finely to distribute the flavor evenly throughout the sauce. For the ginger, peel the skin using the edge of a spoon before grating. Preparing these aromatics ahead of time prevents the garlic from burning while you search for other ingredients.
Setting Up a Mise en Place
Organize all measured ingredients and tools on your counter before turning on the heat. Since the cooking process happens very quickly on high heat, there is little time to prep during the process. This organized approach prevents burning the butter or overcooking the shrimp.
Ingredient Substitutions and Alternatives
Replacing Honey for Different Sweeteners
Maple syrup is a suitable replacement for honey and adds a slightly woody flavor. Brown sugar also works well, though you may need to add a teaspoon of water to help it dissolve. Both options maintain the sticky glaze texture required for the dish.
Soy Sauce Alternatives for Different Tastes
Coconut aminos are a great alternative for those seeking a slightly sweeter, lower-sodium option. Tamari can be used for a richer flavor and is typically gluten-free. These substitutes maintain the savory umami base of the marinade.
Using Frozen Broccoli Instead of Fresh
Frozen broccoli can be used if fresh is unavailable, but it must be thawed completely first. Pat the thawed florets very dry with paper towels to remove excess moisture. This ensures they sear in the oil rather than steaming in the pan.
Butter Substitutes for Dairy-Free Options
Coconut oil provides a similar richness to butter and handles high heat well. Alternatively, a plant-based butter substitute can be used for a similar flavor profile. These options keep the sauce velvety without using dairy.
Ginger Alternatives
If fresh ginger is unavailable, ground ginger powder can be used as a substitute. Use one quarter teaspoon of ground ginger for every teaspoon of fresh grated ginger. Note that the flavor will be more concentrated and less bright than the fresh version.
Serving Suggestions and Pairings
Choosing the Best Rice Base
Jasmine rice is highly recommended for its floral aroma and slightly sticky texture. Basmati rice provides a fluffier, separate grain that contrasts well with the thick sauce. Brown rice is an excellent choice for added fiber and a nuttier taste.
Pasta Pairing Options
Rice noodles are a traditional choice for stir fry dishes and absorb the sauce efficiently. Linguine or spaghetti can be used for a fusion-style meal. Toss the pasta in a small amount of olive oil before adding the shrimp and broccoli.
Adding Extra Vegetables to the Dish
Sliced carrots and snap peas add vibrant color and additional crunch to the meal. Red bell pepper strips also pair well with the honey garlic flavor. Add these vegetables to the pan at the same time as the broccoli.
Garnish Ideas for Presentation
Toasted sesame seeds add a professional look and a subtle nuttiness to the finished plate. Sliced green onions provide a fresh, sharp contrast to the sweet honey glaze. A sprinkle of extra red pepper flakes can add a pop of color.
Side Dish Recommendations
Steamed edamame with sea salt is a healthy and complementary side for this meal. A chilled cucumber salad with rice vinegar and sesame oil provides a refreshing acidity. These sides balance the richness of the butter and honey.
Storage and Reheating Guide
Storing Leftovers Safely
Place the leftover shrimp and broccoli in an airtight glass container. Store it in the refrigerator for up to two to three days. Ensure the food has cooled slightly before sealing the lid to prevent excess condensation.
Best Reheating Methods for Shrimp
Avoid using a microwave on high power, as this often makes shrimp rubbery. Instead, reheat the dish in a skillet over medium-low heat with a splash of water or vegetable broth. This loosens the sauce and warms the shrimp gently.
Freezing Tips for Long Term Storage
It is not recommended to freeze the cooked broccoli as it will lose its texture and become mushy. However, you can freeze the shrimp and sauce combined in a freezer-safe bag. Thaw overnight in the fridge and reheat on the stove.
Troubleshooting Common Issues
Fixing a Sauce That Is Too Thin
If the sauce does not thicken during the simmer, mix an additional half teaspoon of cornstarch with a tablespoon of cold water. Stir this slurry into the simmering sauce and cook for one more minute. This will quickly increase the viscosity of the glaze.
Preventing Rubbery Shrimp
Shrimp overcook very quickly, changing from a ‘C’ shape to a tight ‘O’ shape. Remove the shrimp from the heat as soon as they turn opaque and pink. Overcooking leads to a tough, rubbery texture that is difficult to reverse.
Stopping Broccoli from Getting Mushy
Ensure the skillet is very hot before adding the olive oil and broccoli. Cook the broccoli quickly on high heat to sear the outside while keeping the inside tender-crisp. Remove them from the pan immediately once they reach the desired softness.
Balancing Too Much Saltiness
If the soy sauce makes the dish too salty, add a small amount of extra honey or a squeeze of fresh lemon juice. The sweetness or acidity will neutralize the excess salt. You can also serve the dish over unseasoned rice to balance the flavor.
Frequently Asked Questions
How do I devein shrimp properly?
Use a small paring knife to make a shallow slit along the back of the shrimp. Gently lift out the dark vein using the tip of the knife. Rinse the shrimp under cold water to remove any remaining debris.
Can I marinate the shrimp longer?
Yes, marinating the shrimp for up to 30 minutes will result in a deeper flavor. Avoid marinating for several hours, as the salt in the soy sauce can begin to cure the shrimp, changing the texture.
Should I leave the tails on the shrimp?
Leaving the tails on is primarily for aesthetic reasons and provides a handle for eating. Removing them makes the dish more convenient to eat with a fork or chopsticks. Both methods are acceptable depending on your preference.
Can I use a different oil for sautéing?
Avocado oil or grapeseed oil are excellent substitutes for olive oil because they have higher smoke points. This prevents the oil from smoking or burning when cooking the broccoli on high heat. Any neutral-flavored oil will work.
Print
Honey Garlic Butter Shrimp and Broccoli
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: General
Description
Honey garlic butter shrimp is quick and easy and a guaranteed hit!
Ingredients
- 1/2 cup honey
- 1/4 cup low sodium soy sauce
- 1 teaspoon fresh grated ginger (or 1/4 ground)
- 2 tablespoons minced garlic
- 1/4 teaspoon red pepper flakes
- 1 teaspoon cornstarch
- 1 pound large shrimp (peeled, deveined and tails removed if desired)
- 2 tablespoon butter
- 2 cups broccoli (cut into bite sized pieces)
- 1 teaspoon olive oil
- Salt & pepper to taste
Instructions
- Step: In a small bowl add the honey, soy sauce, ginger, garlic, red pepper, and mix until combined.
- Step: Place the peeled and deveined shrimp into a bowl and add 1/3 of the sauce.
- Step: Whisk in the cornstarch to the reserved marinade and set aside.
- Step: Heat a skillet (I use cast iron) or wok on high heat, add olive oil and broccoli, salt and pepper and cook 5-6 minutes just until soft. Remove from pan and set aside.
- Step: Add the butter to the skillet and add shrimp discarding any marinade. Cook until the shrimp turns pink about 2 minutes on each side.
- Step: Add in the reserved sauce and bring to a low-medium simmer until thickened about 2-3 minutes.
- Step: Add in the broccoli and toss until heated through.
- Step: Serve over rice or pasta.
Notes
Marinate the shrimp for 30 minutes for a deeper flavor. Store leftovers in an airtight container in the fridge for 2-3 days. You can use jumbo 16/20 size shrimp or any size available.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Entrees
- Method: Stir Fry
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 215 kcal
- Sugar: 36 g
- Sodium: 638 mg
- Fat: 7 g
- Saturated Fat: 4 g
- Unsaturated Fat: 2.4 g
- Trans Fat: 0.2 g
- Carbohydrates: 39 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 15 mg
Keywords: honey garlic shrimp, shrimp and broccoli, quick dinner, stir fry, easy entrees




