Easy Simple & Delicious DASH Recipes
This rich and spicy pasta dish brings the bold flavors of Louisiana to your kitchen. It combines tender shrimp and savory beef sausage in a velvety cream sauce for a satisfying meal. List of ingredients 8 oz linguine pasta (uncooked) – provides a long surface for the sauce. 1 tbsp […]
This hearty lasagna features rich layers of beef, creamy ricotta, and melted mozzarella for a satisfying meal. It is an excellent choice for feeding a large crowd or preparing a festive family dinner. List of ingredients 1 pound ground beef – lean variety recommended. 1 pound beef Italian sausage, casings […]
This flavorful fried rice combines savory proteins with the natural sweetness of pineapple for a balanced meal. It is a quick, one-pan dish that works perfectly for weeknight dinners or meal prep. List of ingredients 4 Tablespoons low sodium soy sauce – provides the primary savory base. 1/2 Tablespoon sesame […]
This simple Italian grilled chicken is a versatile meal that delivers juicy results every time. The homemade herb marinade infuses the meat with classic flavors, making it ideal for family dinners or healthy meal prep. List of ingredients 1 1/2 lbs. chicken (breasts, legs or thighs) – use your preferred […]
This ground beef stroganoff is a fast, creamy meal that comes together in about 30 minutes. It features a rich mushroom gravy and savory beef that pairs perfectly with noodles or potatoes. List of ingredients 1 Tbsp olive oil – used for sautéing the beef and vegetables. 1 lb lean […]
This one-pot spaghetti simplifies dinner by cooking the pasta directly in the sauce. This efficient method reduces cleanup and allows the noodles to absorb maximum flavor from the beef and marinara. List of ingredients 1 pound ground beef – lean is recommended to reduce excess grease. 2 1/2 cups beef […]
Cooking boneless, skinless chicken breasts in an electric pressure cooker is a game-changer for busy weeknights when you need consistent, succulent results. This foolproof method uses steam to lock in moisture, ensuring your poultry never turns out dry or stringy. By utilizing a trivet, the meat stays tender while absorbing […]
This recipe provides a fast way to prepare healthy salmon with a creamy, tangy glaze. It is ideal for busy weeknights when you need a nutrient-dense meal in under 30 minutes. List of ingredients 1 ½ pounds salmon fillets (King, Sockeye or Coho salmon, skin off or on) – provide […]
This creamy meatless baked ziti is a comforting Italian-inspired dinner that is easy to assemble. It is an ideal choice for busy weeknights when you need a filling meal that appeals to everyone. List of ingredients 16 ounces ziti – or other short pasta like penne or mostaccioli. 24 ounces […]
This hearty chicken casserole is a simple, one-pot meal perfect for cold weather. It combines tender chicken thighs with root vegetables in a rich, creamy sauce using a slow cooker for maximum tenderness. List of ingredients 2 tbsp vegetable oil – used for searing the meat. 8 boneless chicken thighs […]
Welcome to Easy Dash Recipes!
Hi, I’m Elina! Cooking has been my passion from a young age, and my kitchen is where creativity meets flavor. Join me as I share my favorite recipes and take you on a delicious journey of simple, tasty meals.