Description
This classic Baked Beans recipe combines sweet, smoky flavors with tender navy beans, enriched by brown sugar and molasses. Perfect for easy weeknights, potlucks, or BBQs, it’s a comforting side dish.
Ingredients
- Navy Beans: 2 (15-ounce / 425g) cans, drained and rinsed, or 3 cups (approx. 500g) cooked dried beans. These provide the hearty, creamy base. Opt for low-sodium beans for a healthier choice. This Baked Beans Recipe with Brown Sugar and Molasses becomes a great plant-powered energy source. If using dried beans, ensure they are fresh for best cooking results.
- Brown Sugar: ½ cup (100g), packed. Adds deep caramel notes and a lovely sweetness, vital for our Baked Beans Recipe with Brown Sugar and Molasses. For reduced sugar, consider a sugar-free brown sugar substitute or a touch of maple syrup.
- Molasses: ¼ cup (60ml), dark. The secret to that rich, complex sweetness and signature dark color. Opt for unsulfured molasses for the best flavor.
- Ketchup: ½ cup (120ml). Provides a tangy base and helps thicken the sauce. Low-sodium or homemade ketchup works beautifully here.
- Yellow Mustard: 1 tablespoon (15ml). Lends a subtle zing that balances the sweetness.
- Onion: 1 medium, diced. An aromatic foundation that builds depth of flavor.
- Water or Broth: ½ cup (120ml), plus more if needed. For moisture and to help the sauce simmer perfectly. Use vegetable broth for a vegetarian option.
Instructions
- Prepare Your Beans: If you’re using dried beans instead of canned, remember to soak them overnight (about 8 hours) then cook them until they’re perfectly tender. Drain them well before moving on.
- Sauté Aromatics: In a large, oven-safe pot or Dutch oven, gently sauté the diced onion over medium heat until it’s softened and translucent, about 5-7 minutes. This step builds a fantastic flavor base for your dish.
- Combine Ingredients: Add the cooked beans, the sautéed onion, brown sugar, molasses, ketchup, yellow mustard, and ½ cup of water or broth to the pot. Stir everything thoroughly until all the ingredients are well combined and the beans are coated in that rich sauce.
- Bake to Perfection: Cover the pot and bake it in a preheated oven at 350°F (175°C) for 1.5 to 2 hours. Stir the beans every 30 minutes to ensure even cooking and prevent sticking. For the last 30 minutes of baking, remove the lid to allow the sauce to thicken further and develop a lovely, slightly caramelized top. You’ll know they’re ready when the sauce is thick and bubbly!
Notes
Substitutions & Variations: For a bit of heat, add a pinch of cayenne pepper. A splash of apple cider vinegar can brighten the flavors with extra tang. For a lighter take, serve with less sauce.
Tips & Storage: Ensure beans don’t dry out during baking; add more water or broth if the sauce becomes too thick. Regular stirring is key to prevent burning and achieve a creamy consistency. Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.
Nutritional data provided is an estimate based on standard ingredients.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Dinner
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (125g)
- Calories: 230
- Sugar: 28g
- Sodium: 550mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 0mg
Keywords: Baked Beans, Brown Sugar, Molasses, Side Dish, Comfort Food, American