Description
Enjoy a classic Baked Chicken Parmesan with tender, juicy chicken and a crispy golden crust. This recipe delivers all the satisfying flavors you love without the fuss of frying, making it perfect for a weeknight dinner or special occasion.
Ingredients
- Chicken Breasts (600g / 1lb 4oz): Pound to ½-inch thickness for even cooking.
- Sea Salt (5g / ¼ tsp): For seasoning.
- Black Pepper (2.5g / ¼ tsp): Freshly ground for robust flavor.
- Garlic Powder (2g / ¼ tsp): For savory flavor.
- Smoked Paprika (2g / ¼ tsp): Adds a smoky twist.
- All-Purpose Flour (65g / ½ cup): For dredging.
- Large Eggs (2, beaten): Binder for breadcrumbs.
- Panko Breadcrumbs (150g / 1½ cup): For a crispy coating.
- Parmesan Cheese (50g / ½ cup, halal-certified): Adds salty, umami flavor.
- Dried Oregano (2g / ¼ tsp): Classic Italian herb.
- Dried Basil (2g / ¼ tsp): Complementary Italian herb.
- Olive Oil (30ml / 2 Tbsp): For brushing and greasing.
- Marinara Sauce (480ml / 2 cups, no wine): The heart of the dish.
- Fresh Mozzarella (200g / 7oz, halal-certified, sliced): Melts beautifully.
- Lemon Zest (2g / ½ tsp): Bright and zesty garnish.
- Pine Nuts (15g / 2 Tbsp, toasted): Adds crunch and nutty flavor.
- Fresh Basil Leaves (a handful, torn): Vibrant garnish.
Instructions
- Preheat & Prep: Preheat oven to 200°C (400°F) and grease a baking sheet.
- Pound Chicken: Pound chicken breasts to ½-inch thickness.
- Season Chicken: Season with salt, pepper, garlic powder, and paprika.
- Dredge Chicken: Dredge in flour, egg, then panko mixture.
- Arrange & Brush: Arrange on baking sheet and brush with olive oil.
- First Bake: Bake for 25 minutes, flipping halfway.
- Add Sauce & Cheese: Top with marinara and mozzarella.
- Final Bake: Bake for 5 minutes, until cheese is melted.
- Toast & Zest: Toast pine nuts and zest lemon.
- Plate & Garnish: Plate, drizzle with sauce, and garnish.
- Rest & Serve: Let rest for 3 minutes before serving.
Notes
Using fresh mozzarella ensures a creamy, decadent topping. Toasting pine nuts enhances their flavor.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 15 g
- Sodium: 800 mg
- Fat: 25 g
- Saturated Fat: 8 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 40 g
- Cholesterol: 150 mg
Keywords: chicken parmesan, baked chicken, italian, comfort food, easy dinner, mozzarella, marinara, family recipe