Description
This BBQ Chicken Potato Skillet is a flavorful and easy one-pan meal featuring tender chicken, crispy potatoes, and vibrant bell peppers in a tangy BBQ glaze. It’s perfect for busy weeknights and casual gatherings.
Ingredients
Scale
- 500g (1lb 1oz) Chicken Breast: Cut into 2cm cubes
- 300g (10oz) Baby Potatoes: Halved
- 150g (5oz) Red Bell Pepper: Sliced
- 120g (4oz) Yellow Onion: Diced
- 2 Cloves Garlic: Minced
- 2 tbsp (30ml) Olive Oil
- 4 tbsp (60ml) Barbecue Sauce
- 1 tsp (5g) Smoked Paprika
- 0.5 tsp (2.5g) Ground Cumin
- 0.5 tsp (2.5g) Sea Salt
- 0.25 tsp (1g) Black Pepper
- 2 tbsp (30ml) Lime Juice
- 2 tbsp (30g) Cilantro: Chopped
- 1 tbsp (15g) Sesame Seeds: Toasted
- 1 tbsp (15ml) Honey (Optional)
Instructions
- Marinate Chicken: Combine cubed chicken with BBQ sauce, smoked paprika, cumin, salt, and pepper; marinate for 15+ minutes.
- Roast Potatoes: Toss halved potatoes with olive oil and salt; spread on a baking sheet.
- Roast Potatoes: Roast potatoes at 200°C (400°F) for 15 minutes, until tender and crispy.
- Sauté Vegetables: Sauté diced onion and bell pepper in olive oil for 4-5 minutes, until softened.
- Bloom Garlic: Stir in minced garlic and cook for 30 seconds, until fragrant.
- Cook Chicken: Add marinated chicken to skillet and cook for 5-6 minutes, until cooked through.
- Combine & Finish: Add roasted potatoes, BBQ sauce, and lime juice; toss to combine and cook for 2 minutes.
- Garnish & Serve: Sprinkle with sesame seeds and cilantro; serve with lime wedges.
Notes
For optimal crispiness, ensure potatoes are in a single layer on the baking sheet. A cast-iron skillet is ideal for even cooking and easy cleanup.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 15 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 80 mg
Keywords: chicken,potatoes,bbq,skillet,one-pan,easy,dinner,weeknight
