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Beef and Pepper Rice Bowl Recipe: A Flavorful Dinner in 30 Minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Lactose
Description
A quick and flavorful beef and pepper rice bowl, perfect for a 30-minute dinner. Savory beef, vibrant peppers, and fluffy rice come together in this easy-to-make dish.
Ingredients
1 pound of flank steak or sirloin, thinly sliced
1 red bell pepper, sliced into strips
1 green bell pepper, sliced into strips
1 medium onion, thinly sliced
2 cups of cooked jasmine or basmati rice
3 tablespoons of soy sauce
2 tablespoons of oyster sauce
1 tablespoon of cornstarch
2 cloves of garlic, minced
1 teaspoon of freshly ground black pepper
2 tablespoons of vegetable oil
1 teaspoon of sesame oil
Green onions and sesame seeds for garnish (optional)
Instructions
1. Prep Your Ingredients: Thinly slice the beef against the grain. Slice the bell peppers and onion. Measure out sauces and mince garlic.
2. Cook the Beef: Heat 1 tablespoon of vegetable oil in a skillet. Toss beef with cornstarch and sear for 2-3 minutes per side until browned. Remove and set aside.
3. Sauté the Peppers: In the same skillet, add more oil if needed. Sauté bell peppers and onion for 3-4 minutes. Add garlic and cook for 30 seconds.
4. Combine Ingredients: Return beef to the skillet. Add soy sauce, oyster sauce, and black pepper. Simmer for 2-3 minutes.
5. Serve: Divide cooked rice into bowls. Top with beef and pepper mixture. Garnish with green onions and sesame seeds.
Notes
Substitutions: Use ribeye or ground beef instead of flank steak. Swap bell peppers for poblano or jalapeños. Use tamari for a gluten-free option.
Storage: Store in an airtight container in the fridge for 3-4 days. Freeze for up to 2-3 months.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
