Description
This Blackened Shrimp with Lime-Green Crema Streaks is a vibrant, flavorful meal that comes together quickly, perfect for a gourmet weeknight dinner.
Ingredients
- 1 lb (450g) wild-caught large shrimp (21–25 count)
- 2–3 Tbsp (30-45ml) blackening seasoning (homemade blend or store-bought)
- 2 fresh limes (zest and juice)
- 0.5 cup (120g) full-fat sour cream (or Greek yogurt)
- 0.25 cup (10g) finely chopped fresh cilantro
- 1–2 Tbsp (15-30ml) olive oil or avocado oil
- 0.5 tsp (2.5g) salt, plus more to taste
Instructions
- Prep the Shrimp: Pat 1 lb (450g) shrimp thoroughly dry. Toss with 1-2 Tbsp (15-30ml) olive oil and 2-3 Tbsp blackening seasoning until evenly coated.
- Make the Lime-Green Crema: In a small bowl, combine 0.5 cup (120g) sour cream (or Greek yogurt), 2 Tbsp (30ml) lime juice, 1 Tbsp (7g) lime zest, and 0.25 cup (10g) finely chopped fresh cilantro. Stir until smooth and a vibrant green. Season with a pinch of salt.
- Blacken the Shrimp: Heat a heavy-bottomed 10-inch cast iron skillet over medium-high heat until very hot. Add shrimp in a single layer, not overcrowded. Cook for 2-3 minutes per side until opaque and nicely charred with a deep color.
- Serve Immediately: Plate the cooked shrimp and drizzle generously with the vibrant Lime-Green Crema Streaks.
Notes
For best results, thaw frozen shrimp completely and pat dry before seasoning. If seasoning burns quickly, reduce heat to prevent bitterness. Reduce cayenne in blackening seasoning for less heat. A squeeze bottle can be used for artistic crema streaks. Avocado oil offers a higher smoke point for searing. Always opt for fresh cilantro. Dairy-free sour cream alternatives can be used for dietary needs.
- Prep Time: 7 minutes
- Cook Time: 7 minutes
- Category: Main Course
- Method: Blackening
- Cuisine: American
Nutrition
- Serving Size: 5-6 shrimp (about 115 g)
- Calories: 240 calories
- Sugar: 2 g
- Sodium: 380 mg
- Fat: 13 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 26 g
- Cholesterol: 170 mg
Keywords: blackened shrimp, lime crema, quick meal, healthy recipe, easy dinner, high-protein, seafood, weeknight, cast iron
