Can I make these Cheesy Oven-Baked Egg Bites without a muffin tin?

Yes, you certainly can! If you don't have a muffin tin, you can bake the egg mixture in a greased 8x8 inch baking dish for about 30-35 minutes. Once cooled, slice it into squares for easy serving.

How do I prevent my egg bites from sticking?

Generously grease your muffin tin with cooking spray, butter, or oil. For guaranteed non-stick release, I always recommend using silicone muffin liners – they make removal effortless!

Can I use egg whites only for Cheesy Oven-Baked Egg Bites?

Absolutely! While the texture will be slightly different (often a bit less rich and firm), using egg whites only works well for a lighter, lower-calorie option. Just note that they might not puff up quite as much.

Why did my Cheesy Oven-Baked Egg Bites sink after baking?

It's completely normal for egg bites to deflate slightly as they cool due to the air escaping from their fluffy structure. Don't worry, they'll still be perfectly delicious and tender inside!

What's the best way to reheat frozen egg bites?

For convenience, reheat frozen Cheesy Oven-Baked Egg Bites in the microwave for 1-2 minutes. If you prefer a slightly crispier exterior, you can use a toaster oven at 300°F (150°C) for 10-15 minutes until heated through.

Can I prepare the egg mixture the night before?

Yes, this is a great meal prep tip! You can whisk together the egg mixture (including cheese and any uncooked add-ins) and store it covered in the fridge overnight. Just give it a good stir before pouring into the muffin tin and baking.

Cheesy Oven-Baked Egg Bites: Your New Favorite Easy Breakfast

Description

Start busy mornings right with these light, fluffy, and savory Cheesy Oven-Baked Egg Bites. This naturally gluten-free and vegetarian dish is perfect for meal prep, featuring eggs, milk, and cheese.

Ingredients

Eggs (12 large)
Milk or Cream (1/4 cup / 60ml, dairy or non-dairy)
Shredded Cheese (1 cup / 113g, cheddar, Monterey Jack, or a blend)
Salt (1/2 tsp)
Pepper (1/4 tsp)
Cooking Spray or Oil

Instructions

Preheat & Prep (5 mins): Preheat oven to 350°F (175°C). Lightly grease a 12-cup muffin tin with cooking spray.
Whisk the Base (3 mins): In a large bowl, whisk together 12 large eggs, 1/4 cup milk/cream, 1/2 tsp salt, and 1/4 tsp black pepper until well combined and slightly frothy.
Add Cheese & Fill (5 mins): Gently stir in 1 cup shredded cheese. Pour the egg mixture evenly into the prepared muffin cups, filling each about 2/3 full.
Bake Until Golden (20-25 mins): Bake for 20-25 minutes, or until the Cheesy Oven-Baked Egg Bites are set, puffy, and lightly golden brown around the edges. They should spring back when lightly touched.
Cool & Serve (5 mins): Let the Cheesy Oven-Baked Egg Bites cool in the muffin tin for 5 minutes before carefully removing them. Serve warm and enjoy!

Notes

Substitutions: For dairy-free, use plant-based milk and dairy-free cheese. Naturally vegetarian and gluten-free. For extra fluffy bites, add a tiny pinch of baking powder.
Storage: Store cooled Cheesy Oven-Baked Egg Bites in an airtight container in the fridge for up to 3-4 days. For longer storage, freeze individual bites on a baking sheet, then transfer to a freezer-safe bag for up to 2 months.
Reheating: From the fridge, microwave for 30-60 seconds. From frozen, microwave for 1-2 minutes or use a toaster oven at 300°F (150°C) for 10-15 minutes.
Estimated Nutrition: The nutritional information provided is an estimate as it was not included in the original article.

Prep Time: 13 minutes
Cook Time: 25 minutes
Category: Breakfast
Method: Baked
Cuisine: American

Nutrition

Serving Size: 1 egg bite
Calories: 110
Sugar: 1g
Sodium: 220mg
Fat: 8g
Saturated Fat: 4g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 7g
Cholesterol: 170mg

Keywords: Cheesy Oven-Baked Egg Bites