I’m always looking for lunch ideas that break the mold, and this one truly delivers.
Discover our super easy chopped sandwich recipe featuring a tangy pickle relish and that crave-worthy, creamy Pink Sauce Drip. Imagine the vibrant colors and fresh aroma when all those ingredients are chopped together! Perfect for busy weekdays, a fun family dinner, or packing for school and work, it’s a game-changer. Inspired by a social media sensation, we’ve perfected this for home cooks, ensuring maximum flavor with minimum fuss. You’ll love the quick prep, endless customization, and a burst of flavor in every bite.

Ingredient Guide with Flavor & Function
Here’s what you’ll need to create our amazing chopped sandwich recipe featuring tangy pickle relish and that creamy Pink Sauce Drip, along with their roles in making the perfect bite:
- Deli Meats: 1/2 lb (225g) lean turkey breast or roast beef, finely chopped. These are the protein foundation for a hearty meal. (Try leftover roasted chicken for a quick meal)
- Cheeses: 4 oz (115g) provolone, 4 oz (115g) sharp cheddar, finely chopped. Adds creamy texture and rich flavor.
- Crunchy Veggies: 1 cup (25g) crisp lettuce, finely chopped; 1 medium (120g) ripe tomato, finely diced; 1/4 cup (40g) red onion, finely diced. Essential for freshness, color, and texture. (Romaine or iceberg lettuce work wonderfully, use what’s fresh)
- Pickle Relish: 1/2 cup (120g) sweet or dill pickle relish. This is the secret weapon for a zesty, briny kick.
- For the Pink Sauce Drip: 1/2 cup (120g) mayonnaise, 1/4 cup (60g) ketchup, 1 tsp (5ml) hot sauce (optional), 1/2 tsp garlic powder, 1-2 Tbsp (15-30ml) pickle juice. This creamy blend brings all the flavors together. (Opt for avocado oil mayonnaise for a healthier choice)
- Bread/Rolls: 4 soft, sturdy hoagie rolls or thick-sliced sandwich bread. The ideal vessel to hold all the deliciousness.
Smart Swaps for Dietary Goals
- Low-Carb: Use crisp lettuce wraps, almond flour tortillas, or your favorite gluten-free bread.
- Plant-Based: Swap deli meats for seasoned tofu, tempeh, or plant-based deli slices. Dairy-free cheese options are also available.
Highlight Premium or Wholesome Options
- Premium Ingredients: Consider organic deli meats and local, farm-fresh vegetables for an elevated flavor experience and added nutrition.
Notes on Sourcing, Freshness, and Seasonality
- Quality deli meats truly make a difference in the overall flavor profile of your chopped sandwich.
- Always choose crisp, vibrant produce for the best texture and taste.
- A good quality pickle relish is absolutely essential for that signature tang.
Cooking Instructions Made Simple
Follow these straightforward steps to assemble your incredible chopped sandwich recipe with ease:
- Gather Your Gear (5 mins): Prepare a large cutting board and a sharp chef’s knife. Having your tools ready makes the process smooth and quick.
- Prep the Chop Base (5 mins): Finely chop all your chosen meats, cheeses, and veggies together into small, uniform pieces. You’re aiming for a roughly diced texture, not a paste, which should take about 5 minutes for efficient chopping. My kids love to pick their own cheese, making this an easy dinner idea for our family, and I often let them help chop the veggies (safely, of course!). This versatile chopped sandwich is always a hit.
- Mix in the Relish (1 min): Add the pickle relish to your finely chopped mixture and stir gently to combine everything. You’ll notice a zesty aroma as it blends, ensuring even distribution throughout.
- Craft the Pink Sauce Drip (2 mins): In a separate bowl, whisk together mayonnaise, ketchup, a dash of hot sauce (if you like a spicier kick), garlic powder, and a splash of pickle juice until it’s smooth and creamy. Whisk until uniform and a light pink color appears, about 2 minutes. If the sauce seems too thick, add another tiny splash of pickle juice or water, a teaspoon at a time, until it has a good “drip” consistency for your Pink Sauce Drip.
- Assemble & Sauce (2 mins): Spoon the generous chopped sandwich filling onto your hoagie rolls or bread. Drizzle generously with the creamy Pink Sauce Drip. Fill the rolls until mounded, ensuring a vibrant and appealing look.
- Serve Immediately: Enjoy your freshly made chopped sandwich! It’s best enjoyed when the bread is still fresh, offering a satisfying crunch and creamy filling.
Inline Variations
- Spicier Kick: For more heat, mix a pinch of cayenne pepper or extra hot sauce into your Pink Sauce Drip.
- Veggie Boost: Feel free to mix in finely chopped bell peppers, cucumbers, or olives for extra nutrition and crunch.
- Kid-Friendly: If serving to little ones, you can easily omit the pickle relish or Pink Sauce Drip and offer them on the side for dipping.
Quick Callouts for Common Mistakes and How to Avoid Them
- Don’t Over-Chop: Aim for small, discernible pieces that retain some texture, not a mushy paste.
- Balance the Sauce: Start with a smaller amount of Pink Sauce Drip and add more to taste. This prevents a soggy chopped sandwich and lets you control the moisture.
Perfect Moments to Serve the Chopped Sandwich with Pink Sauce
This fun, customizable chopped sandwich recipe is perfect for many occasions, bringing a unique twist to your usual meals.
- Casual Weeknight Dinners: Whip up this easy chopped sandwich after a busy day; it comes together in minutes.
- Game Day & Parties: Offer a build-your-own chopped sandwich bar for an interactive and crowd-pleasing snack or light meal.
- Picnics & Potlucks: Pack the components separately and assemble your fresh chopped sandwich on site to avoid sogginess.
- Lunchboxes: A refreshing change from standard lunch fare, making school and work lunches exciting again.
Pair your delicious creation with simple sides:
- Sides: Serve with classic crunchy potato chips, crisp carrot sticks, or a light green salad for balance.
- Drinks: Refreshing iced tea, homemade lemonade, or sparkling water complement the tangy flavors.
- Toppings: A sprinkle of fresh parsley or chives adds a touch of brightness and herbaceous notes.
Make-ahead tips:
- Prep Ahead: Chop all your meats, cheeses, and vegetables up to two days in advance. Store each ingredient in separate airtight containers in the fridge.
- Pink Sauce Drip: Prepare the creamy pink sauce drip a day ahead and keep it chilled.
- Assembly: For the best texture, assemble your chopped sandwich just before serving.
- Leftovers: Leftover chopped mixture (without the sauce) can be stored for one day, but the full chopped sandwich recipe with all elements is best enjoyed fresh.
Nutrition & Wellness Spotlight
A customizable chopped sandwich can be a surprisingly balanced and healthy dinner idea or quick protein meal. It offers versatility to fit various dietary goals.
- Protein Power: Packed with lean proteins from turkey or chicken breast, providing sustained energy for your day.
- Veggie-Loaded: An excellent way to include fresh vegetables like lettuce, tomatoes, and onions, boosting your daily nutrient intake.
- Customizable Fats: Control fat content by choosing lean deli options and using avocado oil mayo for your pink sauce drip.
- Fiber-Friendly: Opt for whole-grain bread or lettuce wraps to add valuable dietary fiber, supporting digestive health.
- Easy Meal Prep for Weight Loss: Portion control is simple, and using fresh, wholesome ingredients makes it a smart choice for healthy eating plans.
Everyday Benefits Beyond the Plate
This chopped sandwich recipe offers practical advantages that make it a winner in any home kitchen.
- Time-Saver: Enjoy a satisfying meal on the table in under 15 minutes, perfect for busy weeknights or quick meals.
- Budget-Friendly: Utilize ingredients you often have on hand or can source affordably, making it a cost-effective family dinner.
- Crowd-Pleaser: Its unique, fun, and delicious nature appeals to all ages, ensuring everyone finds something to love in this chopped sandwich.
- Versatile: Easily adapt the ingredients to suit any dietary need or preference, making it one of the most flexible family-friendly recipes.

Expert Tips & Adaptations for Your Chopped Sandwich Creation
Achieving the perfect texture and flavor for your chopped sandwich is all about technique and thoughtful adjustments.
Techniques for richer flavor or better texture:
- The Right Chop: Use a rocking motion with your sharp chef’s knife to achieve consistent, small pieces without mashing the ingredients. This ensures every bite has a medley of textures.
- Mix Well: Thoroughly combine all the chopped meats, cheeses, veggies, and pickle relish. This even distribution is key before you introduce the pink sauce drip.
Flavor adjustments:
- Herbs: Fresh dill, chives, or a hint of parsley can significantly elevate the overall taste.
- Spice Blends: A pinch of onion powder or celery salt in the pink sauce recipe can add unexpected depth.
- Cheese Power: Experiment with different cheese combinations like smoked gouda or pepper jack for varied flavor profiles in your chopped sandwich.
Dietary adaptations:
- Vegan Chopped Sandwich: Easily swap deli meats for seasoned tofu or plant-based deli slices, use vegan cheese, and a vegan mayo-based pink sauce for a delicious alternative.
- Gluten-Free: Serve your chopped sandwich filling on gluten-free bread, sturdy crackers, or fresh lettuce cups. It’s one of the best gluten-free recipes for a satisfying lunch!
- Dairy-Free: Opt for dairy-free cheese alternatives and ensure your mayonnaise for the pink sauce is dairy-free to enjoy this flavorful meal.
Questions Readers Often Ask
Can a chopped sandwich be prepped ahead for busy weeks?
Yes, for meal prep recipes, chop all ingredients—meats, cheeses, and veggies—and store them separately in airtight containers for up to two days in the fridge. Prepare the pink sauce drip in advance too. Assemble your chopped sandwich just before eating for the best freshness and texture.
What are the healthiest substitutes for a chopped sandwich?
To make a healthy chopped sandwich, opt for lean turkey or chicken breast, and skip highly processed cheeses for fresh mozzarella or a sprinkle of feta. Load up on extra fresh veggies like bell peppers and cucumbers. For the pink sauce, I often use a mix of half Greek yogurt and half mayo to lighten it up for a healthy dinner idea without sacrificing creaminess.
How do I make the Pink Sauce Drip?
A simple pink sauce drip recipe combines mayonnaise, ketchup, a dash of your favorite hot sauce (optional), garlic powder, and a splash of pickle juice. Whisk until smooth and creamy. Adjust the amounts to achieve your preferred balance of sweetness, tang, and heat for the perfect chopped sandwich accompaniment.
What kind of bread works best for a chopped sandwich?
Soft yet sturdy hoagie rolls or sub buns are ideal because they can hold the abundant chopped sandwich filling without falling apart. You can also use thick-sliced sandwich bread. For a low-carb chopped sandwich, large, crisp lettuce cups make an excellent, refreshing alternative.
Is this a good recipe for kids?
Absolutely! Kids often love the interactive, deconstructed nature of this chopped sandwich. You can customize fillings to their preference, perhaps omitting the pickle relish or pink sauce drip initially and offering them on the side for dipping. It’s a great family-friendly option.
What if I don’t like pickle relish?
If pickle relish isn’t your favorite, you can substitute it with finely diced cornichons, capers, or even a finely minced sweet pepper for a different but still tangy and bright flavor in your chopped sandwich recipe. The key is a small briny element to cut through the richness.
Conclusion
This chopped sandwich recipe, with its tangy pickle relish and irresistible pink sauce drip, is more than just a meal; it’s a fun, flavor-packed experience. Quick, customizable, and utterly delicious, it’s destined to become a staple for healthy eating and quick meals in your family. Pin this recipe now to add a burst of excitement to your next lunch or dinner!
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chopped sandwich recipe Pickle Relish Pink Sauce Drip
- Total Time: 15 minutes
- Yield: 4 sandwiches 1x
- Diet: General
Description
Discover a super easy chopped sandwich recipe featuring tangy pickle relish and a creamy Pink Sauce Drip. This vibrant, flavorful sandwich is perfect for busy weekdays or family meals, offering quick prep and endless customization.
Ingredients
- 0.5 lb lean turkey breast or roast beef, finely chopped
- 4 oz provolone, finely chopped
- 4 oz sharp cheddar, finely chopped
- 1 cup crisp lettuce, finely chopped
- 1 medium ripe tomato, finely diced
- 0.25 cup red onion, finely diced
- 0.5 cup sweet or dill pickle relish
- 0.5 cup mayonnaise
- 0.25 cup ketchup
- 1 tsp hot sauce (optional)
- 0.5 tsp garlic powder
- 1 to 2 Tbsp pickle juice
- 4 soft, sturdy hoagie rolls or thick-sliced sandwich bread
Instructions
- Gather Your Gear: Prepare a large cutting board and a sharp chef’s knife for smooth and quick assembly.
- Prep the Chop Base: Finely chop all chosen meats, cheeses, and veggies together into small, uniform pieces, aiming for a roughly diced texture.
- Mix in the Relish: Add the pickle relish to your finely chopped mixture and stir gently to combine, ensuring even distribution.
- Craft the Pink Sauce Drip: In a separate bowl, whisk together mayonnaise, ketchup, hot sauce (if desired), garlic powder, and pickle juice until smooth, creamy, and light pink. Add more pickle juice or water a teaspoon at a time if the sauce is too thick.
- Assemble & Sauce: Spoon the generous chopped sandwich filling onto your hoagie rolls or bread, then drizzle generously with the creamy Pink Sauce Drip.
- Serve Immediately: Enjoy your freshly made chopped sandwich while the bread is fresh, offering a satisfying crunch and creamy filling.
Notes
To avoid a soggy sandwich, do not over-chop ingredients; aim for discernible pieces. Start with a smaller amount of Pink Sauce Drip and add more to taste. Quality deli meats, crisp produce, and good pickle relish enhance the flavor. For a healthier option, use avocado oil mayonnaise.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 650 calories
- Sugar: 15 g
- Sodium: 1300 mg
- Fat: 35 g
- Saturated Fat: 12 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 4 g
- Protein: 38 g
- Cholesterol: 100 mg
Keywords: chopped sandwich, pink sauce drip, pickle relish, easy lunch, deli meat, quick meal, customizable, social media trend, family dinner




