I find there’s nothing quite like a simple, vibrant dish to brighten up the dinner table, and this Cranberry Salad Recipe Fresh Orange Pecan is a perfect example! Its striking ruby red color and refreshing citrus aroma instantly make any meal feel special. This recipe is designed for busy home cooks who want something homemade, delicious, and wonderfully healthy, whether it’s a quick weeknight dinner or a special holiday gathering. It’s a family-friendly favorite, perfected over countless gatherings in my own kitchen, and it’s always a delightful surprise.

What You’ll Need (Ingredients & Their Roles)
- Fresh Cranberries (12 oz bag / 340g): The tart, vibrant base for our salad. Look for firm, shiny berries.
- Navel Oranges (2 large): Zest and juice for bright, citrusy notes and natural sweetness. (I sometimes use clementines if they’re in season for an even quicker peel!)
- Pecan Halves (1 cup / 110g): Toasted for a nutty crunch and rich flavor. These also add healthy fats. (Walnuts or slivered almonds make a great swap if pecans aren’t on hand.)
- Granulated Sugar (1/2 cup / 100g, or to taste): Balances the natural tartness of the cranberries and oranges. (For a low-carb, healthy option, you can easily use a natural sweetener like stevia or erythritol.)
- Pinch of Salt (1/4 tsp): Enhances all the other flavors and brings them into balance.
When selecting ingredients, choosing organic cranberries and oranges whenever possible can enhance the overall quality and nutritional value of your Cranberry Salad Recipe Fresh Orange Pecan. Fresh cranberries are most abundant in fall and winter; store them in the fridge for up to a month. This salad stores beautifully, making it an excellent candidate for simple meal prep recipes.
Cooking Method, Simplified
- Wash and Prep (5 mins): Thoroughly wash cranberries and oranges under cool water. Using a fine grater, zest one orange and set it aside; you want about 1 tablespoon of zest. Carefully peel both oranges, making sure to remove all the bitter white pith, then chop the flesh into small, bite-sized pieces. The fruit should look bright and clean.
- Chop Cranberries (5 mins): Place the fresh cranberries into a food processor. Pulse a few times until they are finely chopped but still have some texture, not puréed into a mush. If you don’t have a food processor, a sharp chef’s knife works just as well, albeit with a bit more effort. If your cranberries look too watery after chopping, gently press them with a paper towel to absorb excess moisture.
- Toast Pecans (5 mins): Spread the pecan halves in a dry 10-inch skillet over medium heat. Stir frequently for 3-5 minutes until they become fragrant and slightly darker in color, indicating a richer flavor. Let them cool completely on a plate, then roughly chop them. This step is crucial for the best crunch!
- Combine & Macerate (3 mins): In a large mixing bowl, combine the finely chopped cranberries, chopped oranges, orange zest, granulated sugar, and salt. Stir everything thoroughly with a spoon until the sugar begins to dissolve and coat the fruit.
- Add Pecans & Chill (1 min + 2 hours): Fold in the chopped toasted pecans. Cover the bowl tightly with plastic wrap and refrigerate for at least 2 hours, or ideally overnight. This chilling period allows the flavors to truly meld and deepen, making your Cranberry Salad Recipe Fresh Orange Pecan incredibly flavorful.
For busy cooks, using a mini food processor can be a fantastic shortcut for chopping both cranberries and pecans quickly. Another great time-saver is buying pre-toasted pecans from the store; it means one less step! Don’t skip the chilling step for this Cranberry Salad Recipe Fresh Orange Pecan; it allows the vibrant flavors to marry beautifully. Over-processing the cranberries can lead to a mushy texture, so pulse carefully until just finely chopped. Toasting the pecans is also crucial for adding that irresistible nutty crunch and depth of flavor.
Perfect Moments to Serve Cranberry Salad Recipe Fresh Orange Pecan
This vibrant salad is a versatile dish perfect for many occasions. It’s a true crowd-pleaser, bringing a refreshing zest to holiday tables and everyday meals alike.
- For family dinners and holidays, it’s a bright addition to your Thanksgiving or Christmas spread.
- For festive tables, garnish with fresh mint or extra orange zest. For a quick weeknight, I often serve it alongside some simply grilled chicken.
- Pairs well with roast turkey, roasted chicken, or a light green salad.
Nutrition and Wellness Benefits
Incorporating this salad into your routine is a simple step towards balanced eating. It offers several wellness perks for the whole family.
- Rich in Vitamin C and antioxidants from cranberries and oranges, supporting your immune system.
- Provides healthy fats and protein from pecans, offering sustained energy.
- Good source of dietary fiber, promoting digestive health.
- Naturally vegan and gluten-free, fitting easily into many dietary plans.
- Easily adapted for a low-carb diet by using sugar substitutes for a healthy family-friendly option.
Everyday Practical Benefits
This salad shines for its convenience and ease, making it a go-to for modern, busy lifestyles. It’s a testament to how simple ingredients can deliver big flavor with minimal fuss.
- Quick active prep time (under 15 minutes), perfect for hectic schedules.
- Affordable and accessible, made with readily available ingredients.
- Fantastic make-ahead dish, improving convenience for meal planning.
- Stores beautifully in the fridge for 3-5 days, ideal for healthy meal prep recipes.
- Portable and versatile, great for office lunches or easy potluck contributions.
Expert Tips and Flavor Upgrades
Unlock the full potential of this recipe with these simple techniques. Small adjustments significantly enhance taste and texture.
- Don’t skip chilling! It deepens flavors and softens cranberries.
- For extra zest, finely grate the orange peel with a microplane.
- Ensure pecans cool after toasting to prevent softening cranberries.
- A pinch of cinnamon or nutmeg adds a warm, festive note.
- A tiny splash of orange extract elevates citrus notes.
- For nut-free, use toasted pumpkin or sunflower seeds instead of pecans.
- For sugar-free, use your preferred natural sugar substitute.
Common Questions Answered
Is this Cranberry Salad Recipe Fresh Orange Pecan suitable for a low-carb diet?
Yes, by swapping out granulated sugar for a low-carb sweetener like erythritol or stevia, this salad becomes a delicious, keto-friendly side. Remember to adjust to your desired sweetness level for a perfect balance.
What’s the best way to store this Cranberry Salad Recipe Fresh Orange Pecan for meal prep?
Store this vibrant salad in an airtight container in the refrigerator. It will stay fresh and delicious for 3-5 days, making it perfect for advance meal prep and healthy eating throughout the week. Just give it a quick stir before serving.
Can I use frozen cranberries for this Cranberry Salad Recipe Fresh Orange Pecan?
Absolutely! Just make sure to thaw the frozen cranberries completely and drain any excess liquid before you chop them. The taste and texture will still be fantastic for this dish, especially when fresh aren’t in season.
How far in advance can I make this Cranberry Salad Recipe Fresh Orange Pecan?
This recipe actually tastes better the next day! You can prepare it up to 2-3 days in advance, allowing the flavors to fully meld for an even richer taste. I often make a double batch on Sunday evenings for easy grab-and-go healthy lunches all week.
What if I don’t like pecans in my Cranberry Salad Recipe Fresh Orange Pecan?
No problem! Toasted walnuts, slivered almonds, or even roasted pumpkin seeds are excellent alternatives that will still provide a delightful crunch and nutty flavor to this refreshing salad. Choose your favorite for a personalized touch.
Where can I find high-quality ingredients for this Cranberry Salad Recipe Fresh Orange Pecan?
Look for fresh cranberries in the produce section of your grocery store, especially during fall and winter. Farmers markets are also a great source for fresh, seasonal, and often organic ingredients like oranges and pecans for your perfect holiday side.
Conclusion
This Cranberry Salad Recipe Fresh Orange Pecan offers a perfect balance of sweet and tart, creating a vibrant, easy side dish that truly shines. It’s a simple way to elevate any meal with minimal effort, adding a touch of freshness and a burst of flavor. Whip up this delightful salad tonight and watch it become a cherished part of your family’s mealtime traditions! Save this healthy Cranberry Salad Recipe Fresh Orange Pecan on Pinterest for easy access later.
Print
Cranberry Salad Recipe Fresh Orange Pecan
- Total Time: 144 minutes
- Yield: 8 servings 1x
- Diet: General
Description
This vibrant Cranberry Salad with Fresh Orange and Pecans brightens any dinner table with its ruby red color and refreshing citrus aroma, perfect for busy home cooks seeking a healthy, delicious dish for weeknights or special gatherings.
Ingredients
- 12 oz fresh cranberries
- 2 large navel oranges
- 1 cup pecan halves
- 0.5 cup granulated sugar, or to taste
- 0.25 tsp salt
Instructions
- Wash and Prep: Thoroughly wash cranberries and oranges under cool water. Using a fine grater, zest one orange (about 1 tablespoon) and set it aside. Carefully peel both oranges, removing all bitter white pith, then chop the flesh into small, bite-sized pieces.
- Chop Cranberries: Place fresh cranberries into a food processor and pulse a few times until finely chopped but still textured (not puréed). (If cranberries look too watery, gently press with a paper towel to absorb excess moisture.)
- Toast Pecans: Spread pecan halves in a dry 10-inch skillet over medium heat. Stir frequently for 3-5 minutes until fragrant and slightly darker. Let them cool completely on a plate, then roughly chop them.
- Combine and Macerate: In a large mixing bowl, combine the finely chopped cranberries, chopped oranges, orange zest, granulated sugar, and salt. Stir everything thoroughly until the sugar begins to dissolve and coat the fruit.
- Add Pecans and Chill: Fold in the chopped toasted pecans. Cover the bowl tightly with plastic wrap and refrigerate for at least 2 hours, or ideally overnight, allowing flavors to meld and deepen.
Notes
For best results, use organic ingredients. This salad stores beautifully and is great for meal prep. Don’t skip the chilling step as it allows flavors to meld. Toasting pecans is crucial for crunch and depth. Avoid over-processing cranberries to prevent a mushy texture. Pre-toasted pecans or a mini food processor can save time.
- Prep Time: 19 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Chilling, Mixing
- Cuisine: American
Nutrition
- Serving Size: 0.5 cup (120 g)
- Calories: 180 calories
- Sugar: 18 g
- Sodium: 70 mg
- Fat: 9.5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 2.5 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: fresh cranberry, orange pecan salad, healthy salad, holiday side dish, easy recipe, make ahead, fruit salad, vibrant, nutty