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Creamed Spinach Recipe Easy 1764043800.6175308

creamed spinach recipe easy


  • Author: Amanda Miller
  • Total Time: 42 minutes
  • Yield: 8 servings 1x
  • Diet: General

Description

This easy creamed spinach recipe offers a comforting side dish with a rich aroma and luxuriously creamy texture, making any meal special. It’s a family-friendly favorite that transforms simple greens into a satisfying dish.


Ingredients

Scale
  • 1 kg (2.2 lbs) fresh spinach, tough stems removed
  • 30 g (2 tablespoons) unsalted butter
  • 30 g (0.25 cup) all-purpose flour
  • 250 ml (1 cup) whole milk
  • 120 ml (0.5 cup) heavy cream
  • 2 cloves minced garlic
  • 15 g (1 tablespoon) minced fresh ginger
  • 10 ml (2 teaspoons) toasted sesame oil
  • 15 g (1 tablespoon) nutritional yeast, optional
  • 0.5 teaspoon white pepper
  • fine sea salt, to taste
  • 60 ml (0.25 cup) neutral vegetable oil
  • 3 cloves thinly sliced garlic
  • 5 g (1 teaspoon) black sesame seeds

Instructions

  1. Prepare Spinach: Wash 1 kg (2.2 lbs) spinach. Saute in a large pot over medium-high heat until wilted, 3-5 minutes. Press firmly to extract liquid, then chop.
  2. Crispy Garlic: Heat 60 ml (0.25 cup) neutral oil in a small pan over medium-low heat. Fry 3 cloves sliced garlic until golden brown, 5-7 minutes. Drain and season lightly with salt.
  3. Make Roux: Melt 30 g (2 tablespoons) unsalted butter in a medium saucepan over medium heat. Whisk in 30 g (0.25 cup) flour for 1 minute, creating a smooth roux.
  4. Build Cream Sauce: Gradually whisk in 250 ml (1 cup) whole milk, then 120 ml (0.5 cup) heavy cream. Whisk until the sauce thickens to a gentle simmer, 5-7 minutes.
  5. Infuse Flavors: Add 2 cloves minced garlic, 1 tablespoon ginger, 2 teaspoons sesame oil, 1 tablespoon nutritional yeast (optional), and 0.5 teaspoon white pepper. Stir and simmer for 2 minutes for flavors to meld.
  6. Combine and Finish: Fold chopped spinach into the sauce, stirring until evenly coated. Heat for 2-3 minutes until piping hot. Adjust salt to taste.
  7. Serve: Serve this creamed spinach warm, scattered with crispy garlic and black sesame seeds for delightful texture and presentation.

Notes

For a warming kick, add a pinch of cayenne pepper or chili flakes to the cream sauce. To make a healthier version, increase whole milk and reduce heavy cream. Shortcuts include using pre-minced garlic or thawed, well-squeezed frozen chopped spinach. Prep all ingredients before cooking to save time. For gluten-free, use a cornstarch slurry instead of flour; for dairy-free, swap butter for vegetable oil and use plant milk or cashew cream.

  • Prep Time: 20 minutes
  • Cook Time: 22 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American (Fusion)

Nutrition

  • Serving Size: 0.75 cup (150 g)
  • Calories: 220 calories
  • Sugar: 3 g
  • Sodium: 280 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 5 g
  • Cholesterol: 36 mg

Keywords: creamed spinach, easy, weeknight dinner, side dish, comfort food, family-friendly, creamy, healthy eating, holiday