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Crisp_Peanut_Butter_Cucumber_Salad_1773006783.3596132

Crisp Peanut Butter Cucumber Salad


  • Author: Jusmira Rayne
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This Crisp Peanut Butter Cucumber Salad is a refreshing and flavorful dish featuring thinly sliced cucumbers tossed in a creamy, savory, and slightly spicy peanut butter dressing. It’s a quick and easy recipe perfect for warm weather and Asian cuisine lovers.


Ingredients

  • Cucumbers (400g / 14oz): Thinly sliced into ribbons for a crisp texture.
  • Peanut Butter (3 Tbsp / 45mL): Smooth, natural peanut butter is best.
  • Rice Vinegar (2 Tbsp / 30mL): Adds acidity and complements the flavors.
  • Soy Sauce (1 Tbsp / 15mL): Low-sodium soy sauce for umami.
  • Honey (1 Tbsp / 15mL): Provides a subtle sweetness.
  • Sesame Oil (1 tsp / 5mL): Toasted sesame oil for nutty aroma.
  • Ginger (1 tsp / 5g): Freshly grated for a zesty bite.
  • Garlic (1 clove): Minced for depth of flavor.
  • Chili Flakes (½ tsp / 2g): Adds a gentle heat.
  • Peanuts (¼ cup / 30g): Unsalted, roasted, and roughly crushed for crunch.
  • Cilantro (2 Tbsp / 8g): Freshly torn for herbaceous notes.
  • Sesame Seeds (1 tsp / 5g): Toasted for nutty flavor and visual appeal.
  • Salt & Pepper: To taste.

Instructions

  1. Prepare Cucumbers: Slice cucumbers into thin ribbons and salt to remove moisture.
  2. Make Dressing: Whisk together peanut butter, vinegar, soy sauce, honey, oil, ginger, garlic, and chili flakes with water.
  3. Toast Peanuts: Toast peanuts until fragrant and coarsely crush.
  4. Combine & Marinate: Toss drained cucumbers with dressing and let rest for 5 minutes.
  5. Plate & Garnish: Serve with crushed peanuts, cilantro, and sesame seeds.

Notes

For best results, serve immediately to maintain crispness. You can prepare the dressing and peanuts ahead of time.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250 kcal
  • Sugar: 8 g
  • Sodium: 200 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 0 mg

Keywords: cucumber salad,peanut butter,asian,vegan,easy,refreshing,side dish,healthy,quick