Description
This Crisp Peanut Butter Cucumber Salad is a refreshing and flavorful dish featuring thinly sliced cucumbers tossed in a creamy, savory, and slightly spicy peanut butter dressing. It’s a quick and easy recipe perfect for warm weather and Asian cuisine lovers.
Ingredients
- Cucumbers (400g / 14oz): Thinly sliced into ribbons for a crisp texture.
- Peanut Butter (3 Tbsp / 45mL): Smooth, natural peanut butter is best.
- Rice Vinegar (2 Tbsp / 30mL): Adds acidity and complements the flavors.
- Soy Sauce (1 Tbsp / 15mL): Low-sodium soy sauce for umami.
- Honey (1 Tbsp / 15mL): Provides a subtle sweetness.
- Sesame Oil (1 tsp / 5mL): Toasted sesame oil for nutty aroma.
- Ginger (1 tsp / 5g): Freshly grated for a zesty bite.
- Garlic (1 clove): Minced for depth of flavor.
- Chili Flakes (½ tsp / 2g): Adds a gentle heat.
- Peanuts (¼ cup / 30g): Unsalted, roasted, and roughly crushed for crunch.
- Cilantro (2 Tbsp / 8g): Freshly torn for herbaceous notes.
- Sesame Seeds (1 tsp / 5g): Toasted for nutty flavor and visual appeal.
- Salt & Pepper: To taste.
Instructions
- Prepare Cucumbers: Slice cucumbers into thin ribbons and salt to remove moisture.
- Make Dressing: Whisk together peanut butter, vinegar, soy sauce, honey, oil, ginger, garlic, and chili flakes with water.
- Toast Peanuts: Toast peanuts until fragrant and coarsely crush.
- Combine & Marinate: Toss drained cucumbers with dressing and let rest for 5 minutes.
- Plate & Garnish: Serve with crushed peanuts, cilantro, and sesame seeds.
Notes
For best results, serve immediately to maintain crispness. You can prepare the dressing and peanuts ahead of time.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 250 kcal
- Sugar: 8 g
- Sodium: 200 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 8 g
- Cholesterol: 0 mg
Keywords: cucumber salad,peanut butter,asian,vegan,easy,refreshing,side dish,healthy,quick
