Name: recipe crispy chicken ranch snack wrap
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Cuisine: American
Ingredients: 300g (10.5oz) Chicken Breast, thinly sliced: for a lean protein base; 240ml (1 cup) Buttermilk: tenderizes the chicken; 120g (1 cup) All-Purpose Flour: forms the crispy coating; 5g (1 tsp) Paprika: adds sweetness and color; 5g (1 tsp) Garlic Powder: provides garlic flavor; 5g (1 tsp) Onion Powder: adds savory depth; 2.5g (½ tsp) Salt: enhances flavors; 1.25g (¼ tsp) Black Pepper: adds spice; 240ml (1 cup) Vegetable Oil: for frying; 4 Large Flour Tortillas: the wrap base; 120ml (½ cup) Ranch Dressing: creamy sauce foundation; 30ml (2 Tbsp) Honey: adds sweetness; 5g (1 tsp) Chipotle Powder: provides smoky heat; 5ml (1 tsp) Fresh Lime Juice: brightens the sauce; 25g (¼ cup) Shredded Cheddar Cheese: adds cheesy flavor; 30g (¼ cup) Shredded Lettuce: provides crunch; 15g (2 Tbsp) Fresh Cilantro: adds herbaceous flavor; 30g (2 Tbsp) Toasted Pumpkin Seeds: adds crunch and nutty flavor

Description

Enjoy a crispy chicken ranch wrap featuring a smoky-sweet chipotle-honey drizzle, toasted pumpkin seeds, and fresh cilantro. This recipe is quick, satisfying, and perfect for any meal or snack.

Ingredients

Scale

300g (10.5oz) Chicken Breast, thinly sliced: for a lean protein base
240ml (1 cup) Buttermilk: tenderizes the chicken
120g (1 cup) All-Purpose Flour: forms the crispy coating
5g (1 tsp) Paprika: adds sweetness and color
5g (1 tsp) Garlic Powder: provides garlic flavor
5g (1 tsp) Onion Powder: adds savory depth
2.5g (½ tsp) Salt: enhances flavors
1.25g (¼ tsp) Black Pepper: adds spice
240ml (1 cup) Vegetable Oil: for frying
4 Large Flour Tortillas: the wrap base
120ml (½ cup) Ranch Dressing: creamy sauce foundation
30ml (2 Tbsp) Honey: adds sweetness
5g (1 tsp) Chipotle Powder: provides smoky heat
5ml (1 tsp) Fresh Lime Juice: brightens the sauce
25g (¼ cup) Shredded Cheddar Cheese: adds cheesy flavor
30g (¼ cup) Shredded Lettuce: provides crunch
15g (2 Tbsp) Fresh Cilantro: adds herbaceous flavor
30g (2 Tbsp) Toasted Pumpkin Seeds: adds crunch and nutty flavor

Instructions

Marinate Chicken: Submerge chicken in buttermilk for 30-120 minutes to tenderize.
Season Flour: Whisk flour, paprika, garlic powder, onion powder, salt, and pepper.
Fry Chicken: Dredge chicken in flour, fry in hot oil (180°C/350°F) for 3-4 minutes per side until golden brown.
Make Sauce: Whisk ranch, honey, chipotle powder, and lime juice.
Warm Tortillas: Heat tortillas for 20 seconds per side.
Assemble Wraps: Layer sauce, lettuce, chicken, cheese, cilantro, and pumpkin seeds on tortillas.
Roll & Serve: Roll tightly, slice, and serve immediately.

Notes

For extra crispiness, consider double-dredging the chicken in the flour mixture. Adjust chipotle powder to control the spice level.

Prep Time: 30 minutes
Cook Time: 20 minutes
Category: Lunch
Method: Frying
Cuisine: American

Nutrition

Serving Size: 1 wrap
Calories: 650 kcal
Sugar: 25 g
Sodium: 800 mg
Fat: 35 g
Saturated Fat: 10 g
Unsaturated Fat: 20 g
Trans Fat: 0 g
Carbohydrates: 50 g
Fiber: 5 g
Protein: 30 g
Cholesterol: 100 mg

Keywords: chicken wrap,ranch,chipotle,honey,crispy,easy,quick,lunch,dinner