Crispy Chicken Smoky Turkey Ranch Wrap With Avocado Cilantro Lime Swirl 1767789696.2487094
Lunch

Crispy Chicken & Smoky Turkey Ranch Wrap With Avocado Cilantro Lime Swirl

Crispy Chicken Smoky Turkey Ranch Wrap With Avocado Cilantro Lime Swirl 1767789696.2487094

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Crispy Chicken Smoky Turkey Ranch Wrap With Avocado Cilantro Lime Swirl 1767789696.2487094

recipe crispy chicken bacon ranch wrap

  • Author: Amanda Miller
  • Total Time: 45 minutes
  • Yield: 6 wraps 1x
  • Diet: General
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Description

These Crispy Chicken & Smoky Turkey Ranch Wraps offer a delightful combination of crispy chicken, smoky turkey bacon, and a vibrant avocado-cilantro lime swirl, all wrapped in a warm tortilla. It’s a quick and flavorful meal perfect for any occasion.

Ingredients

Scale
  • 250g chicken breasts, cut into strips
  • 120g all-purpose flour, seasoned with paprika and garlic powder
  • 1 cup panko breadcrumbs
  • 1 cup buttermilk
  • 30ml vegetable oil, for frying
  • 6 large flour tortillas
  • 100g halal turkey bacon
  • 120ml ranch dressing
  • 1 ripe avocado
  • 15g fresh cilantro
  • 30ml lime juice
  • 1 small jalapeño, minced
  • 30g sour cream
  • 5g honey
  • Salt to taste
  • 20g toasted pumpkin seeds
  • 15ml olive oil

Instructions

  1. Marinate Chicken: Soak chicken strips in buttermilk for 15-30 minutes.
  2. Prepare Coating: Combine flour, paprika, and garlic powder; set aside panko breadcrumbs.
  3. Coat Chicken: Dredge chicken in flour, then press into panko.
  4. Fry Chicken: Fry coated chicken in hot oil until golden and crispy.
  5. Crisp Bacon: Sauté turkey bacon until crispy.
  6. Make Swirl: Blend avocado, cilantro, lime juice, jalapeño, sour cream, honey, and salt.
  7. Warm Tortillas: Heat tortillas until pliable.
  8. Assemble Wraps: Spread ranch and avocado swirl on tortillas, add chicken and bacon, and roll tightly.
  9. Slice & Serve: Slice wraps diagonally and garnish with pumpkin seeds.

Notes

Double-coating the chicken (flour then panko) ensures maximum crispiness. Buttermilk tenderizes the chicken and helps the coating adhere.

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Lunch
  • Method: Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450 kcal
  • Sugar: 10 g
  • Sodium: 700 mg
  • Fat: 25 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 75 mg

Keywords: chicken wrap, turkey bacon, ranch, avocado, cilantro, lime, quick meal, lunch, dinner

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