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CrockPot Chicken And Rice

CrockPot Chicken and Rice


  • Author: Easy Dash Recipes
  • Total Time: 4 hours 10 minutes
  • Yield: 6 servings 1x
  • Diet: Low Lactose

Description

Creamy, comforting CrockPot Chicken and Rice made with brown rice, chicken breasts, veggies, and dairy-free or cheesy options.


Ingredients

Scale
  • 1 ½ pounds boneless, skinless chicken breasts (or thighs for more flavor)
  • 1 cup long-grain brown rice, rinsed well
  • 2 ½ cups low-sodium chicken broth
  • 1 medium yellow onion, diced
  • 1 cup carrots, peeled and sliced
  • 1 cup frozen peas
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried thyme
  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper
  • Optional: 1 can (10.5 oz) cream of chicken soup or ½ cup plain Greek yogurt + 1 tablespoon Dijon mustard
  • Optional: 1 cup shredded cheddar cheese (for cheesy version)

Instructions

  1. Prep the CrockPot: Spray your CrockPot with nonstick spray or brush with oil.
  2. Add the Chicken: Place chicken breasts in the bottom of the pot.
  3. Add Rice: Rinse the brown rice thoroughly and add it on top.
  4. Add Remaining Ingredients: Add broth, onion, carrots, peas, and all seasonings.
  5. Stir and Cover: Stir gently to combine, then cover with lid.
  6. Cook: Cook on HIGH for 3.5 to 4 hours, or until chicken reaches 165°F and rice is tender.
  7. Shred Chicken: Remove chicken, shred with forks, then stir back in.
  8. Add Creaminess: For creamy version, stir in Greek yogurt + Dijon (or canned soup) during the last 20 minutes.
  9. Add Cheese: Add cheese now if using the cheesy route.
  10. Rest and Serve: Let rest 5–10 minutes before serving to thicken.

Notes

  • Rinse rice well to avoid mushy texture.
  • Use long-grain brown rice—avoid short-grain or quick-cook varieties.
  • Dairy-free version: skip cheese and use dairy-free yogurt alternative.
  • Estimated nutrition based on standard ingredient values.
  • Prep Time: 10 minutes
  • Cook Time: 4 hours
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 360
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 80mg

Keywords: CrockPot Chicken and Rice