Description
Experience the flavors of Provence with this easy Chicken Provençal recipe! Tender chicken thighs are simmered in a vibrant tomato, olive, and herb sauce for a comforting and satisfying meal.
Ingredients
Scale
- 600g (1.3lb) Chicken Thighs, Boneless Skinless
- 30ml (2 Tbsp) Extra-Virgin Olive Oil
- 5ml (1 tsp) Kosher Salt
- 2.5ml (½ tsp) Freshly Ground Black Pepper
- 5ml (1 tsp) Smoked Paprika
- 5ml (1 tsp) Herbes de Provence Blend
- 150g (5oz) Onion, Diced
- 15g (3 tsp) Garlic Cloves, Minced
- 400g (14oz) Canned Diced Tomatoes, No Added Salt
- 100g (3.5oz) Pitted Kalamata Olives, Halved
- 15ml (1 Tbsp) Capers, Rinsed
- 5ml (1 tsp) Lemon Zest
- 30ml (2 Tbsp) Fresh Lemon Juice
- 30ml (2 Tbsp) Fresh Parsley, Chopped
- 15ml (1 Tbsp) Fresh Basil, Chopped
- Microgreens, for garnish
- Additional Olive Oil, for finishing
Instructions
- Sear Chicken: Sear chicken thighs in olive oil until golden brown.
- Sauté Aromatics: Sauté onion and garlic until softened.
- Build Sauce: Simmer tomatoes, olives, capers, lemon zest, and juice.
- Combine & Bake: Return chicken to skillet, nestle in sauce, and bake until cooked through.
- Rest & Garnish: Rest chicken, then garnish with parsley, basil, olive oil, and microgreens.
Notes
For best results, pat chicken dry before searing. Rinsing capers reduces their saltiness. A touch of smoked paprika adds depth.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Poultry
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 150g
- Calories: 450 kcal
- Sugar: 8 g
- Sodium: 500 mg
- Fat: 25 g
- Saturated Fat: 6 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 150 mg
Keywords: chicken, provençal, french, mediterranean, olives, capers, herbs, easy, dinner