Flank Steak Marinade Recipe Tamarind Chili Gloss

I’ve been searching for that perfect weeknight steak recipe that truly shines, and this flank steak marinade recipe with a Tamarind Chili Gloss delivers a mouthwatering aroma and beautifully caramelized crust every time. It’s a game-changer for busy families and home cooks, turning an everyday cut into an unforgettable, easy dinner. You’ll master a simple technique to transform an ordinary flank steak into a juicy, tender, flavor-packed meal that saves time and satisfies everyone, even on the busiest nights.

Ingredient Spotlight and Why They Matter

Core Items for the Tamarind Chili Gloss Marinade:

• Flank Steak: 1.5-2 lbs (680-900g), about 1-inch thick. Purpose: Lean, flavorful, ideal for quick marinating and holds the gloss well.
• Tamarind Paste: 3 Tbsp (45ml). Purpose: Provides the essential tangy, fruity base for that unique gloss.
• Chili Garlic Sauce: 2 Tbsp (30ml). Purpose: Brings a vibrant kick and aromatic depth. (Swap: sriracha for similar heat, or a milder chili paste for less spice).
• Soy Sauce: 1/4 cup (60ml). Purpose: Adds salty umami richness and helps tenderize the meat. (Swap: Use tamari or coconut aminos for a gluten-free option).
• Fresh Ginger: 1 Tbsp (15g) grated. Purpose: Infuses a warm, pungent aroma and zest.
• Fresh Garlic: 2 cloves, minced. Purpose: Builds a robust, aromatic foundation.
• Lime Juice: 1 Tbsp (15ml), freshly squeezed. Purpose: Brightens the overall flavors and cuts through richness.
• Honey or Brown Sugar: 1 Tbsp (15ml). Purpose: Balances the tart and spicy notes, aiding in caramelization. (Swap: maple syrup or agave for a vegan alternative).
• Oil (e.g., sesame or olive): 1 Tbsp (15ml). Purpose: Helps distribute flavor compounds and tenderizes the steak.

Substitutions and Alternatives:

• For gluten-free: Always use tamari or coconut aminos instead of traditional soy sauce.
• For less heat: Reduce the chili garlic sauce to 1 tablespoon or use a milder chili paste.
• For more sweetness: Adjust honey or brown sugar to taste, adding up to 1 extra teaspoon.
• For dietary needs: Opt for grass-fed flank steak or low-sodium soy sauce as needed for a healthy meal.

Notes on Pantry Staples:

Many of these items are likely already in your kitchen, making this a budget-friendly and easy dinner idea. Using fresh ingredients makes all the difference for this flank steak marinade recipe with a Tamarind Chili Gloss.

Easy Cooking Instructions for Flank Steak Marinade Recipe Tamarind Chili Gloss

Step-by-Step Marinade Prep:

1. Whisk Together the Gloss: In a medium bowl, combine the tamarind paste, chili garlic sauce, soy sauce, grated ginger, minced garlic, lime juice, honey, and oil. Whisk until smooth and fragrant, about 1 minute.
2. Prep the Steak: Pat the flank steak dry thoroughly with paper towels. Lightly score the steak against the grain in a crosshatch pattern; this helps the flank steak marinade recipe Tamarind Chili Gloss penetrate deeply, ensuring even flavor.
3. Marinate for Flavor: Place the prepped flank steak in a shallow dish or a large zip-top bag. Pour the Tamarind Chili Gloss marinade over the steak, ensuring it’s completely coated.
4. Chill and Infuse: Refrigerate for at least 2 hours, or up to 12 hours for maximum flavor development. If you forget and marinate longer than 24 hours, the meat can become mushy; reduce marinade time next time.

Cooking Your Perfectly Marinated Flank Steak:

• Grilling: Preheat grill to medium-high (450-500°F). Grill the steak for 4-6 minutes per side for a beautiful char and medium-rare doneness, or until your desired internal temperature is reached.
• Pan-Searing: Heat a heavy 10-inch cast iron skillet over medium-high heat with a drizzle of high-heat oil. Sear the steak for 3-5 minutes per side, creating crispy edges and a tender interior.
• Oven Broiling: Place steak on a broiler pan. Broil 6 inches from the heat for 4-7 minutes per side, until evenly browned and cooked to your liking.

Resting is Key:

After cooking, transfer the steak to a cutting board and let it rest for 5-10 minutes. This crucial step allows the juices to redistribute, ensuring a tender and juicy steak.

Slicing:

Always slice flank steak thinly AGAINST the grain for the most tender bite. This technique is essential for this cut.

Inline Variation Notes:

• Family-Style: Slice and serve the steak on a large platter surrounded by your favorite sides for an impressive, family-friendly meal.
• Light & Healthy: Serve with a big green salad, steamed green beans, or roasted broccoli for a balanced, high-protein dinner.

Quick Warnings About Common Mistakes:

• Don’t over-marinate: Marinating for too long can break down the meat’s fibers, making it mushy.
• Don’t overcook: Flank steak cooks quickly and can get tough if overdone; aim for medium-rare to medium.
• Always rest the meat: Skipping this step results in dry, less flavorful steak.

Everyday Uses and Make-Ahead Convenience

This flank steak marinade recipe Tamarind Chili Gloss is versatile for easy, healthy cooking.

Where This Delicious Flank Steak Fits:

• Weeknight Dinners: Quick, family-friendly.
• Family Gatherings: Impressive and simple.
• Meal Prep: Cook once, eat throughout week.

Creative Serving Ideas:

• Pairings: Coconut rice, sweet potatoes, Asian slaw.
• Toppings: Cilantro, sesame seeds, chopped peanuts.
• Sides: Steamed broccoli, grilled asparagus.

Make-Ahead Tips for Flank Steak Marinade Recipe Tamarind Chili Gloss:

• Batch Cooking: Cook extra for later.
• Storage: Fridge 3-4 days in airtight container.
• Reheating: Gentle skillet or microwave.

Nutrition & Lifestyle Advantages of This Flank Steak Marinade

This flank steak marinade offers wellness benefits for a balanced lifestyle.

Wellness Themes:

• Energy-Boosting: Lean protein for energy.
• Balanced Meal: Easy with veggies/grains.
• High-Protein Dinners: Great for active people.

Common Dietary Patterns & High-Value Phrases:

• Gluten-free (use tamari), dairy-free options.
• Low-carb with suitable sides.
• Ideal for meal prep, quick dinner ideas.

Why This Recipe Helps You Save Time and Money

This flank steak marinade recipe Tamarind Chili Gloss saves time and money effectively.

Simplifying Cooking Routines:

• Minimal marinade prep.
• Flank steak cooks fast.
• Easy cleanup.

Budget-Friendliness & Family Appeal:

• Affordable cut, big flavor.
• Batch cooking saves money.
• Family-friendly taste.

Smart Tips, Adjustments, and Special Notes

Elevate your flank steak marinade with these expert tips.

Upgrades for Flavor and Presentation:

• Fish sauce (1/2 tsp) for umami.
• Sesame seeds, green onions.
• Cilantro or mint garnish.

Adjustments for Taste:

• More heat: extra chili garlic/flakes.
• Less sweetness: reduce honey/sugar (1 tsp).
• Thicker gloss: reduce leftover marinade.

Safety and Allergy-Friendly Tweaks:

• Separate boards/utensils (raw/cooked).
• Cook to 145°F (rest 3 min).
• Specify tamari for gluten allergies.

Common Questions About Flank Steak Marinade Recipe Tamarind Chili Gloss

Is this Tamarind Chili Gloss flank steak marinade recipe good for grilling?

Yes, it’s perfect for grilling, creating beautiful char and flavor!

How long should I marinate flank steak for best flavor with this recipe?

Marinate 2-12 hours for maximum flavor and tenderness. I often prep it the night before for an easy dinner.

What are the best healthy sides to serve with flank steak?

Roasted vegetables, fresh salad, or brown rice are excellent, balanced choices.

Is this Tamarind Chili Gloss marinade spicy?

It has a gentle kick. Adjust chili garlic sauce to your family’s preference.

How do I store leftover marinated flank steak?

Store cooked, sliced steak in an airtight fridge container for 3-4 days. Reheat gently.

Does this flank steak marinade work for meal prep?

Absolutely! Marinate ahead or double cook for quick, high-protein meals.

This flank steak marinade recipe with a Tamarind Chili Gloss is a game-changer for flavorful home cooking. Save this recipe now for healthy eating and quick family dinners!

flank steak marinade recipe Tamarind Chili Gloss

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• Author: Nicole Martinez
• Total Time: 150 minutes
• Yield: 4–6 servings 1x
• Diet: General

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Description

This flank steak marinade recipe with a Tamarind Chili Gloss offers a mouthwatering aroma and beautifully caramelized crust, transforming an everyday cut into an unforgettable, easy dinner for busy weeknights.

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Ingredients

Scale 1x2x3x

• 1.5–2 lbs flank steak, about 1-inch thick
• 3 Tbsp (45ml) tamarind paste
• 2 Tbsp (30ml) chili garlic sauce
• 0.25 cup (60ml) soy sauce
• 1 Tbsp (15g) fresh ginger, grated
• 2 cloves fresh garlic, minced
• 1 Tbsp (15ml) lime juice, freshly squeezed
• 1 Tbsp (15ml) honey or brown sugar
• 1 Tbsp (15ml) oil (e.g., sesame or olive)

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Instructions

1. Whisk Together the Gloss: In a medium bowl, combine the tamarind paste, chili garlic sauce, soy sauce, grated ginger, minced garlic, lime juice, honey, and oil. Whisk until smooth and fragrant, about 1 minute.
2. Prep the Steak: Pat the flank steak dry thoroughly with paper towels. Lightly score the steak against the grain in a crosshatch pattern to help the marinade penetrate deeply.
3. Marinate for Flavor: Place the prepped flank steak in a shallow dish or a large zip-top bag. Pour the Tamarind Chili Gloss marinade over the steak, ensuring it is completely coated.
4. Chill and Infuse: Refrigerate for at least 2 hours, or up to 12 hours for maximum flavor development.
5. Cook the Steak: Choose your preferred method. For grilling, preheat grill to medium-high (450-500F) and grill 4-6 minutes per side. For pan-searing, heat a heavy cast iron skillet with high-heat oil and sear 3-5 minutes per side. For oven broiling, place on a broiler pan and broil 6 inches from heat for 4-7 minutes per side.
6. Rest the Meat: After cooking, transfer the steak to a cutting board and let it rest for 5-10 minutes to allow juices to redistribute.
7. Slice and Serve: Always slice flank steak thinly against the grain for the most tender bite.

Notes

To make gluten-free, use tamari or coconut aminos instead of soy sauce. Reduce chili garlic sauce for less heat, or add more honey/brown sugar for sweetness. Do not over-marinate (max 12 hours) or overcook flank steak (aim for medium-rare to medium) to avoid mushy or tough meat. Always rest the cooked steak for 5-10 minutes before slicing. Serve family-style with favorite sides, or light and healthy with a big green salad, steamed green beans, or roasted broccoli.

• Prep Time: 130 minutes
• Cook Time: 20 minutes
• Category: Main Course
• Method: Grilling
• Cuisine: Asian-inspired

Nutrition

• Serving Size: 1 serving (approx. 4-5 oz cooked steak)
• Calories: 300 calories
• Sugar: 8 g
• Sodium: 650 mg
• Fat: 12 g
• Saturated Fat: 4 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 10 g
• Fiber: 1 g
• Protein: 30 g
• Cholesterol: 75 mg

Keywords: Flank steak, marinade, tamarind, chili, gloss, easy dinner, weeknight, grilling, pan-searing, broiling