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Fried Okra Recipe 1763660021.8988373

fried okra recipe


  • Author: Jusmira Rayne
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This recipe provides an easy guide to making perfectly crispy, tender fried okra every time, ideal as a hearty weeknight side dish or a crowd-pleasing option for gatherings.


Ingredients

Scale
  • 1.1 pounds fresh okra, rinsed and dried
  • 0.5 cup all-purpose flour (or 1:1 gluten-free flour blend)
  • 0.5 cup fine yellow cornmeal
  • 2 teaspoons za’atar seasoning
  • 0.5 teaspoon smoked paprika (or regular paprika)
  • 1 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 cups neutral vegetable oil (canola or sunflower), for frying

Instructions

  1. Prepare the Okra: Trim ends from 1.1 pounds fresh okra, then slice into 0.5-inch thick rounds. Ensure all okra is completely dry to prevent sliminess.
  2. Create Dredging Mixture: In a shallow bowl, whisk together 0.5 cup flour, 0.5 cup cornmeal, 2 teaspoons za’atar, 0.5 teaspoon smoked paprika, 1 teaspoon sea salt, and 0.25 teaspoon black pepper until combined.
  3. Dredge the Okra: Add sliced okra to the dry coating, tossing gently until each piece is thoroughly covered. Shake off excess coating; it should feel dry to the touch. (If coating isn’t sticking well, re-pat okra to remove moisture.)
  4. Fry to Golden Perfection: Heat 2 cups neutral vegetable oil in a large, heavy-bottomed skillet to 350°F (175°C). Fry in small batches for 3-5 minutes, turning until golden brown and crisp. Transfer to a wire rack to drain.

Notes

Avoid overcrowding the skillet to maintain oil temperature and ensure every piece is wonderfully crisp. For a healthier version, try baking at 400°F (200°C) or using an air fryer after tossing with a little oil. Ensure okra is completely dry before dredging to prevent sliminess.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: Southern American

Nutrition

  • Serving Size: 1 cup (80g)
  • Calories: 180 calories
  • Sugar: 1 g
  • Sodium: 250 mg
  • Fat: 12 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 10.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: fried okra, crispy, side dish, easy, southern, weeknight meal, crowd-pleaser, za'atar, gluten-free option