Name: Garlic Parmesan Chicken Thighs
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Cuisine: Italian
Ingredients: 8 chicken thighs (≈1.2 kg): Bone-in, skin-on for flavor and crispiness.; 3 Tbsp (45 mL) olive oil: Base for coating, helps breadcrumbs adhere.; 4 garlic cloves, minced (≈2 tsp): Essential for garlic parmesan flavor.; ½ cup (50 g) Parmesan cheese: Freshly grated for best flavor and melting.; ½ cup (60 g) panko breadcrumbs: Creates a light and crispy coating.; 1 tsp (5 g) smoked paprika: Adds a smoky nuance.; 1 tsp (5 g) dried oregano: Provides an herbaceous note.; ½ tsp (2.5 g) kosher salt: Seasons evenly.; ¼ tsp (1.2 g) black pepper: Adds a peppery bite.; 1 lemon, zested (≈1 tsp): Brightens the dish.; 2 Tbsp (30 mL) lemon juice: Adds acidity to the glaze.; 1 Tbsp (15 mL) honey: Adds subtle sweetness.; 1 Tbsp (15 mL) parsley, chopped: Adds color and freshness.; 1 tsp (5 g) red pepper flakes (optional): For a little heat.

Description

These Garlic Parmesan Chicken Thighs are a flavorful and easy dinner option, delivering restaurant-quality results with minimal effort. Crispy skin and juicy meat make this a family favorite!

Ingredients

Scale

8 chicken thighs (≈1.2 kg): Bone-in, skin-on for flavor and crispiness.
3 Tbsp (45 mL) olive oil: Base for coating, helps breadcrumbs adhere.
4 garlic cloves, minced (≈2 tsp): Essential for garlic parmesan flavor.
½ cup (50 g) Parmesan cheese: Freshly grated for best flavor and melting.
½ cup (60 g) panko breadcrumbs: Creates a light and crispy coating.
1 tsp (5 g) smoked paprika: Adds a smoky nuance.
1 tsp (5 g) dried oregano: Provides an herbaceous note.
½ tsp (2.5 g) kosher salt: Seasons evenly.
¼ tsp (1.2 g) black pepper: Adds a peppery bite.
1 lemon, zested (≈1 tsp): Brightens the dish.
2 Tbsp (30 mL) lemon juice: Adds acidity to the glaze.
1 Tbsp (15 mL) honey: Adds subtle sweetness.
1 Tbsp (15 mL) parsley, chopped: Adds color and freshness.
1 tsp (5 g) red pepper flakes (optional): For a little heat.

Instructions

Preheat & Prep: Preheat oven to 200°C (400°F) and line a baking sheet.
Dry & Season: Pat chicken dry and season generously with salt and pepper.
Make Coating: Combine panko, Parmesan, paprika, oregano, and lemon zest.
Whisk Glaze: Whisk olive oil, garlic, lemon juice, and honey.
Coat Chicken: Dip in glaze, then press into breadcrumb mixture.
Arrange & Drizzle: Arrange skin-side up on baking sheet and drizzle with remaining glaze.
Roast to Perfection: Roast for 25 minutes, flip, baste, and roast 20-25 more minutes until cooked through.
Rest & Finish: Rest for 5 minutes, drizzle with butter (optional), and garnish with Parmesan and parsley.

Notes

Patting the chicken completely dry is crucial for achieving crispy skin. Using freshly grated Parmesan cheese is recommended for optimal flavor and melting.

Prep Time: 20 minutes
Cook Time: 45 minutes
Category: Poultry
Method: Baking
Cuisine: Italian

Nutrition

Serving Size: 2 thighs
Calories: 450 kcal
Sugar: 5 g
Sodium: 700 mg
Fat: 25 g
Saturated Fat: 8 g
Unsaturated Fat: 15 g
Trans Fat: 0 g
Carbohydrates: 20 g
Fiber: 2 g
Protein: 30 g
Cholesterol: 150 mg

Keywords: chicken,thighs,garlic parmesan,easy dinner,crispy skin,oven baked,weeknight meal,italian