Greek Yogurt Ice Cream Recipe 1765671549.2075007
Desserts

Greek Yogurt Ice Cream Recipe

I’ve always wanted to make a healthy ice cream that still feels indulgent. When you’re craving a creamy, satisfying dessert, but want something a little healthier and higher in protein than regular ice cream, this greek yogurt ice cream recipe is your solution. We combine the tartness of high-protein Greek yogurt with the natural sweetness of dates and a rich tahini swirl for a complex flavor that truly feels indulgent. This recipe achieves a remarkably smooth texture and a sophisticated taste without relying on heavy syrups or artificial flavors. We’ll guide you through making a perfectly balanced base and creating the signature silky swirl that makes this dessert special. Get ready to surprise your family with a truly elevated homemade ice cream that they’ll ask for again and again.

greek yogurt ice cream recipe

Ingredients

To create this rich greek yogurt ice cream recipe, you’ll need a mix of a high-fat dairy base and natural sweeteners for the swirl. The key to success is using high-quality full-fat ingredients in the base, as this prevents iciness during freezing.

  • Full-Fat Greek Yogurt: 500 g (2 cups). Use plain, full-fat Greek yogurt for the best results and creamiest texture. The higher fat content is crucial to prevent iciness during the freezing process. Do not substitute low-fat or non-fat varieties.
  • Heavy Cream (35% fat minimum): 250 ml (1 cup). This adds essential richness and body to the ice cream base. It helps create a velvety mouthfeel and balances the tang from the Greek yogurt. Ensure it is cold from the refrigerator before mixing.
  • Whole Milk: 120 ml (1/2 cup). Used to adjust the consistency of the base before churning. It ensures the mixture is thin enough to churn properly in most standard ice cream makers. Avoid using skim milk as it can contribute to a final icy texture. (If you’re out, you can use more heavy cream, but the texture will be richer.)
  • Granulated Sugar: 150 g (3/4 cup). Provides necessary sweetness and helps lower the freezing point of the ice cream base. This ensures the final product is scoopable rather than rock hard. You can slightly adjust the sugar to taste if using particularly sweet yogurt, though the recipe balance is optimized as written.
  • Alcohol-Free Vanilla Extract: 5 ml (1 teaspoon). Enhances the overall flavor profile without adding alcohol that could interfere with the texture. It provides a warm background note that complements the tahini and dates. A good quality extract makes a difference in the finished taste.
  • Fine Sea Salt (for base): 2 g (1/2 teaspoon). A pinch of salt brightens all the other flavors. It balances the sweetness of the sugar and dates. Use fine sea salt so it dissolves quickly in the cold base.
  • Pitted Medjool Dates: 100 g (1/2 cup). The star of the swirl, providing natural sweetness and a caramel-like flavor. Medjool dates are naturally soft and blend easily into a smooth paste. Finely chop them before use to help them soak and process smoothly.
  • Tahini (Sesame Paste): 60 g (1/4 cup). Adds a rich, nutty depth that pairs beautifully with the dates. Use a high-quality, runny tahini for the best texture and flavor in the swirl. Stir the tahini well before measuring, as oil often separates. (If you’re out, substitute almond butter or sunflower seed butter for a similar rich flavor.)
  • Date Syrup: 15 ml (1 tablespoon). This reinforces the date flavor and provides extra sweetness to the swirl itself. It helps create a thick, glossy ribbon that holds its shape when swirled into the cold ice cream. Look for pure date syrup (date honey) in the baking aisle.
  • Hot Water (for swirl): 60 ml (1/4 cup). Used to soften the dates for easier blending into a smooth paste. A small amount of hot water helps release the natural sugars and creates a creamy texture. Add only a small amount at a time to achieve a thick consistency.
  • Pinch of Fine Sea Salt (for swirl): A final pinch of salt in the swirl enhances the complexity of the date and tahini flavors.

Instructions

Here’s how to make this delicious greek yogurt ice cream recipe. The key steps are preparing the base and swirl ahead of time and ensuring proper freezing to prevent iciness.

  1. Prepare the Greek Yogurt Base: In a large mixing bowl, combine the full-fat Greek yogurt, heavy cream, whole milk, granulated sugar, alcohol-free vanilla extract, and 1/2 teaspoon of fine sea salt. Whisk the ingredients thoroughly until the sugar is completely dissolved and the mixture is smooth and uniform (sensory cue: smooth consistency). Cover the bowl tightly and refrigerate for at least 4 hours, or preferably overnight, to ensure the base is thoroughly chilled (practical variable: 4 hours minimum). I often do this right after dinner so the base is ready to churn first thing in the morning.
  2. Make the Date and Tahini Swirl: Place the finely chopped pitted Medjool dates and 1/4 cup hot water in a heatproof bowl and allow them to sit for 5 minutes (practical variable: 5 minutes soak time) to soften. Transfer the softened dates and water to a small food processor or use an immersion blender and blend until a completely smooth paste forms (sensory cue: smooth paste). Add the tahini, date syrup, and a pinch of fine sea salt to the date paste; blend again until fully combined and smooth. If the mixture is too thick to pour, add 1 teaspoon of hot water at a time until you reach a glossy, thick consistency.
  3. Churn the Ice Cream Base: Pour the thoroughly chilled greek yogurt ice cream recipe base into the canister of your pre-frozen ice cream maker. Churn according to the manufacturer’s instructions, typically for 20-30 minutes (practical variable: 20-30 minutes). Continue churning until the mixture reaches the consistency of soft-serve ice cream (sensory cue: soft-serve consistency).
  4. Assemble the Swirl: Transfer half of the freshly churned ice cream to a freezer-safe container (approximately 1.5-liter capacity). Drizzle about half of the prepared date and tahini swirl over the top layer of ice cream. Use a spoon or a knife to gently create swirls and ribbons in the mixture, being careful not to overmix and lose the distinct ribbon effect (sensory cue: distinct ribbons).
  5. Layer and Freeze: Add the remaining churned ice cream to the container on top of the first layer. Drizzle the rest of the date and tahini swirl on top of this second layer. Repeat the gentle swirling motion, cover the container tightly, and freeze for at least 4-6 hours (practical variable: 4-6 hours), or until the ice cream is firm enough to scoop easily (sensory cue: firm enough to scoop).
  6. Serve and Garnish: Scoop the firm ice cream into individual dessert bowls. Drizzle generously with additional date and tahini swirl (optional but highly recommended for flavor and visual appeal). This high-protein greek yogurt ice cream recipe makes for a satisfying, guilt-free treat. Enjoy immediately, allowing the rich flavors to shine through in this family-friendly dessert.

The Key to Creamy Greek Yogurt Ice Cream: Troubleshooting Iciness

Choosing the Right Base Ingredients: The number one cause of icy texture is using low-fat ingredients. We must use full-fat (or whole milk) Greek yogurt and heavy cream to ensure a rich, smooth result for this particular greek yogurt ice cream recipe. The high fat content prevents large ice crystals from forming during the freezing process.

Properly Churning the Base: Churning incorporates air and breaks up ice crystals as they form. If you skip churning (a no-churn method), the base must have a higher sugar or alcohol content to stay soft, which is less ideal here. Ensure your ice cream maker bowl is frozen solid, and the base is very cold before starting for the best results.

The Swirl’s Role: The date and tahini swirl has natural sugars that help keep it soft in the freezer. By layering it through the mixture, we introduce a non-icy element throughout the ice cream. This ensures every scoop has a creamy, soft ribbon of flavor to contrast the high-protein base.

Customizing Your Swirls and Toppings

While the date and tahini swirl is fantastic, you can customize this base with other family-friendly flavors. Try a blueberry or raspberry compote swirl for a more classic fruit flavor. A dark chocolate fudge swirl works beautifully with the yogurt tang.

For toppings, serve with toasted nuts, such as pistachios or walnuts, for added texture. A sprinkle of toasted coconut flakes adds a tropical twist. My kids love when I swap the date swirl for a quick dark chocolate sauce; it makes this a high-protein treat they actually look forward to after dinner.

greek yogurt ice cream recipe

Make-Ahead Tips and Storage

The greek yogurt ice cream base can be made up to 2 days ahead and stored in the refrigerator for convenience. The date and tahini swirl can also be prepared 1-2 days ahead and kept in an airtight container at room temperature. Churning and freezing should be done on the day you plan to serve or a day before.

Store the homemade greek yogurt ice cream in an airtight, freezer-safe container. To maintain quality and prevent freezer burn, place a piece of plastic wrap directly on the surface before sealing the container lid. The ice cream will keep for 1-2 weeks in a standard freezer.

FAQs about Greek Yogurt Ice Cream

Why do I need to chill the base for so long before churning?

Chilling is essential for creating a smooth, creamy texture. A cold base freezes faster during churning, resulting in smaller ice crystals and a less icy result. This is crucial for achieving the smooth texture in this greek yogurt ice cream recipe.

Can I use a no-churn method with this recipe?

Yes, but the texture will be slightly different. To adapt, fold in whipped cream (already whipped) to the base before freezing in a no-churn method. However, the churned version provides a superior texture for a high-protein snack.

How do I prevent the ice cream from freezing rock hard?

Ensure you use full-fat Greek yogurt and heavy cream, as the high fat content keeps it softer. If it freezes too hard, let it sit on the counter for 5-10 minutes before scooping. My personal tip is to make sure your freezer temperature isn’t set too low for ice cream storage.

Can I add protein powder to this recipe?

Adding protein powder can make the final texture less creamy and more icy. If desired, add a small amount (1 scoop) to the base, but be aware it might change the texture. I recommend trying the recipe as written first before tweaking for high-protein content, as it’s already a healthy option.

Is this recipe suitable for diabetics or those on a low-sugar diet?

The dates and sugar contribute to the sugar content in this greek yogurt ice cream recipe. While healthier than many store-bought options due to the high-protein base, it still contains natural sugars. Consult a healthcare professional for specific dietary advice if on a low-carb diet.

Can I use honey instead of granulated sugar in the base?

Yes, you can substitute honey for granulated sugar (use 3/4 cup honey for 3/4 cup sugar), but this imparts a distinct honey flavor and may affect the final texture slightly. The natural sugars from the dates provide plenty of flavor for this healthy dessert.

Conclusion

This greek yogurt ice cream recipe offers a wonderful blend of a healthier profile with rich, satisfying flavor. The combination of tangy yogurt and the luxurious date-tahini swirl creates a truly memorable dessert perfect for a family dinner. Pin this recipe for later and try making a batch this weekend to experience the difference in texture and taste.

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Greek Yogurt Ice Cream Recipe 1765671549.2075007

greek yogurt ice cream recipe


  • Author: Sarah Williams
  • Total Time: 280 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

This high-protein Greek yogurt ice cream combines the tartness of Greek yogurt with the natural sweetness of dates and a rich tahini swirl, offering a creamy and indulgent dessert without artificial flavors or heavy syrups.


Ingredients

Scale
  • 2 cups (500 g) full-fat plain Greek yogurt
  • 1 cup (250 ml) heavy cream (35% fat minimum)
  • 0.5 cup (120 ml) whole milk
  • 0.75 cup (150 g) granulated sugar
  • 1 teaspoon (5 ml) alcohol-free vanilla extract
  • 0.5 teaspoon (2 g) fine sea salt, for the base
  • 0.5 cup (100 g) pitted Medjool dates, finely chopped
  • 0.25 cup (60 g) tahini (sesame paste)
  • 1 tablespoon (15 ml) date syrup
  • 0.25 cup (60 ml) hot water, for the swirl
  • Pinch of fine sea salt, for the swirl

Instructions

  1. Prepare the Greek Yogurt Base: In a large mixing bowl, combine the full-fat Greek yogurt, heavy cream, whole milk, granulated sugar, alcohol-free vanilla extract, and 0.5 teaspoon of fine sea salt. Whisk thoroughly until the sugar is dissolved and the mixture is smooth. Cover and refrigerate for at least 4 hours, or preferably overnight, until thoroughly chilled.
  2. Make the Date and Tahini Swirl: Place the finely chopped dates and 0.25 cup hot water in a heatproof bowl and let them sit for 5 minutes to soften. Transfer the dates and water to a food processor or use an immersion blender and blend until a completely smooth paste forms. Add the tahini, date syrup, and a pinch of fine sea salt; blend until fully combined and smooth. If too thick, add 1 teaspoon of hot water at a time until a glossy, thick consistency is reached.
  3. Churn the Ice Cream Base: Pour the thoroughly chilled base into the canister of a pre-frozen ice cream maker. Churn according to the manufacturer’s instructions, typically for 20-30 minutes, until the mixture reaches a soft-serve consistency.
  4. Assemble the Swirl: Transfer half of the freshly churned ice cream to a freezer-safe container. Drizzle about half of the prepared date and tahini swirl over the top layer. Use a spoon or knife to gently create swirls and ribbons in the mixture, being careful not to overmix.
  5. Layer and Freeze: Add the remaining churned ice cream to the container on top of the first layer. Drizzle the rest of the date and tahini swirl on top of this second layer. Repeat the gentle swirling motion, cover the container tightly, and freeze for at least 4-6 hours, or until firm enough to scoop.
  6. Serve and Garnish: Scoop the firm ice cream into individual dessert bowls. Drizzle generously with additional date and tahini swirl for extra flavor and visual appeal.

Notes

To achieve the creamiest texture and prevent iciness, ensure you use high-quality, full-fat Greek yogurt and heavy cream. Thoroughly chill the base mixture for at least 4 hours before churning. When assembling the layers, gently swirl the tahini mixture to create distinct ribbons rather than overmixing and losing the swirl effect.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Churning
  • Cuisine: General

Nutrition

  • Serving Size: 1 cup (approx. 180 g)
  • Calories: 315 calories
  • Sugar: 28 g
  • Sodium: 180 mg
  • Fat: 22 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 1 g
  • Protein: 8 g
  • Cholesterol: 50 mg

Keywords: greek yogurt ice cream, high protein, healthy dessert, dates, tahini, creamy, homemade ice cream, churning