Description
These Honey Soy Baked Chicken Thighs deliver a perfect balance of sweet, savory, and umami flavors with a beautifully caramelized glaze. This recipe is foolproof for a delicious and easy meal.
Ingredients
Scale
- 1.2 kg (2.6 lb) bone-in, skin-on chicken thighs (8 pieces)
- 120 ml (0.5 cup) soy sauce
- 60 ml (0.25 cup) honey
- 30 ml (2 Tbsp) rice vinegar
- 15 ml (1 Tbsp) toasted sesame oil
- 15 g (1 Tbsp) grated fresh ginger
- 12 g (2 cloves) minced garlic
- 2 g (0.5 tsp) black pepper
- 2 g (0.5 tsp) chili flakes (optional)
- 15 g (1 Tbsp) cornstarch mixed with 30 ml (2 Tbsp) cold water
- 15 ml (1 Tbsp) vegetable oil
- 15 g (1 Tbsp) toasted sesame seeds
- 15 g (handful) scallions, sliced
- 10 g (handful) cilantro leaves
- 10 g (zest of 1 lime)
Instructions
- Preheat & Prep: Preheat oven to 200°C (392°F), line a baking sheet with parchment paper, and arrange chicken thighs skin-side up.
- Dry & Oil: Pat chicken dry and brush with vegetable oil.
- Whisk Marinade: Combine soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, pepper, and chili flakes.
- Marinate Chicken: Coat chicken with half the marinade, reserving the rest for glazing.
- First Bake: Bake for 30 minutes.
- Glaze & Bake: Brush with reserved marinade and bake for 8-10 minutes, until cooked through.
- Thicken Glaze: Heat remaining marinade, add cornstarch slurry, and simmer until thickened.
- Broil & Crisp: Broil for 2 minutes, watching carefully.
- Rest & Serve: Let rest for 5 minutes before serving.
- Plate & Garnish: Arrange, drizzle with glaze, and garnish with sesame seeds, scallions, cilantro, and lime zest.
Notes
Patting the chicken dry is crucial for crispy skin. Use a meat thermometer to ensure the chicken reaches an internal temperature of 74°C (165°F).
- Prep Time: 15 minutes
- Cook Time: 48 minutes
- Category: Poultry
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 thigh
- Calories: 350 kcal
- Sugar: 20 g
- Sodium: 700 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 100 mg
Keywords: chicken, thighs, honey, soy, baked, asian, glaze, easy, dinner
