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Irresistible_Zesty_Shrimp_Avocado_Rice_Bowls_With_Cilantro_Lime_Sauce_1772996261.0329354

Irresistible Zesty Shrimp & Avocado Rice Bowls With Cilantro Lime Sauce


  • Author: Elina Mirkle
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: General

Description

These Zesty Shrimp & Avocado Rice Bowls are a vibrant and healthy meal featuring succulent shrimp, creamy avocado, and a bright cilantro-lime sauce. It’s a quick and flavorful dish perfect for any occasion.


Ingredients

Scale
  • 300g (10.5oz) Sushi Rice: The base of the bowls, providing a slightly sweet flavor.
  • 350ml (1 ½ cup) Water: For cooking the rice to a fluffy consistency.
  • 240ml (1 cup) Low-Sodium Vegetable Broth: Adds subtle flavor to the rice.
  • 200g (7oz) Raw Shrimp, Peeled and Deveined: The protein source, seasoned with spices.
  • 1 tbsp (15ml) Olive Oil: For sautéing the shrimp.
  • 1 tsp (5ml) Smoked Paprika: Adds a smoky flavor to the shrimp.
  • ½ tsp (2.5ml) Ground Cumin: Provides an earthy note to the shrimp.
  • ½ tsp (2.5ml) Cayenne Pepper: Optional, for a touch of heat.
  • Zest of 1 Lime + 2 tbsp (30ml) Lime Juice: Key to the zesty flavor.
  • 1 Ripe Avocado, Diced: Adds creamy texture and healthy fats.
  • ¼ cup (15g) Fresh Cilantro Leaves, Chopped: Provides fresh, herbaceous flavor.
  • 2 tbsp (30ml) Plain Yogurt (or Plant-Based Alternative): Base for the cilantro-lime sauce.
  • 1 clove Garlic, Minced: Adds aromatic depth to the sauce.
  • 1 tsp (5ml) Honey or Agave Syrup: Balances the acidity of the lime juice.
  • Salt and Freshly Ground Black Pepper to Taste: For seasoning.
  • 1 tsp (5ml) Toasted Sesame Oil: Finishing drizzle for nutty aroma.
  • 1 tbsp (15ml) Toasted Sesame Seeds: For crunch and visual appeal.
  • Handful of Microgreens: For garnish and fresh flavor.

Instructions

  1. Prepare Rice: Rinse rice until water runs clear, then cook with water and broth.
  2. Simmer & Steam Rice: Boil, then simmer covered for 15-18 minutes, and let stand for 5 minutes.
  3. Fluff & Season Rice: Gently fluff cooked rice and season with salt.
  4. Make Cilantro-Lime Sauce: Whisk yogurt, lime zest, juice, garlic, and honey. Chill.
  5. Prepare Shrimp: Pat shrimp dry and toss with olive oil and spices.
  6. Sauté Shrimp: Sauté shrimp for 2-3 minutes per side until pink and opaque.
  7. Assemble Bowls: Divide rice, shrimp, avocado, and cilantro among bowls.
  8. Finish & Serve: Drizzle with sauce, sesame oil, and sprinkle with sesame seeds and microgreens.

Notes

For a quicker meal, prepare the sauce and rice ahead of time. Adjust cayenne pepper to control the spice level. Consider using chicken, tofu, or black beans instead of shrimp.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sauté
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 kcal
  • Sugar: 15 g
  • Sodium: 300 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 150 mg

Keywords: shrimp, avocado, rice bowl, healthy, quick, zesty, cilantro-lime, weeknight dinner