I always come back to this recipe when I need a family-friendly meal that tastes impressive with minimal effort. This isn’t just another pink sauce; this is rich, velvety, smoky comfort food that’s easy enough for a weeknight. Our unique version gets its incredible depth from slow-roasted red bell peppers and a touch of smoked paprika. It delivers a complex flavor profile that tastes like it took all day to make, but only requires a quick simmer. It’s a guaranteed crowd-pleaser and a perfect way to sneak extra veggies onto the family table with this fantastic italian pink sauce recipe.

Ingredients for Smoky Pink Sauce Pasta
This italian pink sauce recipe is built on a simple base of roasted peppers and cream. Here’s exactly what you’ll need for a hearty, healthy, family-friendly meal.
- 400 g (14 oz) Penne or Rigatoni Pasta: Use a sturdy, short pasta shape like penne or rigatoni, which are excellent for holding onto thick, creamy sauces. Cooking to al dente is crucial here; pasta will finish cooking in the sauce. For a gluten-free option, this sauce works beautifully with GF pasta as well.
- 2 Large Red Bell Peppers: The star ingredient that provides natural sweetness and a deep, complex flavor when roasted. Choose firm, bright red peppers without blemishes. Roasting them until the skin chars adds a critical layer of smoky depth that cannot be achieved by using fresh peppers.
- 60 ml (1/4 cup) Olive Oil, divided: Used for roasting the vegetables and sautéing the aromatics. A good quality extra virgin olive oil enhances the flavor of the final dish. We use a portion for roasting and a portion for sautéing, ensuring the flavors build in layers.
- 1 Small Yellow Onion (about 120 g / 4 oz), finely diced: The foundation of the sauce’s flavor base, providing a gentle sweetness when softened. Finely dicing ensures it blends smoothly into the sauce without leaving large chunks. Cook until translucent (about 5-7 minutes) to release the full flavor.
- 3 Cloves Garlic, minced: Provides aromatic depth and a necessary savory counterpoint to the sweetness of the peppers and tomatoes. Minced garlic should only cook for about a minute to prevent burning, which can turn bitter. We add it just before the tomatoes to infuse the oil with its flavor.
- 5 g (1 teaspoon) Sweet Smoked Paprika: This is the secret ingredient for the unique smoky-sweet flavor that elevates this sauce. Do not substitute with regular paprika; the smoked version is essential for this recipe’s specific taste. It pairs perfectly with the roasted red peppers to create a deep, complex profile.
- 700 g (25 oz) Crushed Tomatoes: The primary tomato base for the sauce; choose good quality crushed tomatoes for the best flavor. Crushed tomatoes provide a thick consistency that blends well with the heavy cream and roasted peppers. Avoid diced tomatoes, as they will leave a more chunky texture even after blending.
- 120 ml (1/2 cup) Vegetable Broth: Adds necessary moisture to thin the sauce to the right consistency before blending. A high-quality vegetable broth adds another layer of savory flavor. You can substitute with chicken broth for a richer flavor profile if desired.
- 180 ml (3/4 cup) Heavy Cream: The essential ingredient that transforms the red sauce into a rich, creamy italian pink sauce recipe. Do not substitute with half-and-half or milk, as they contain less fat and will result in a thinner, less velvety sauce. Adding it at the very end prevents curdling and maintains its creamy texture.
- Salt and Freshly Ground Black Pepper, to taste: Season generously to enhance all the flavors and balance the sweetness of the tomatoes and peppers. Season throughout the cooking process, tasting as you go. Black pepper adds a slight bite to finish the sauce.
- Small bunch Fresh Basil, leaves torn, for garnish: Provides a fresh, aromatic finish that cuts through the richness of the cream and balances the smoky notes. Adding the basil at the end keeps its flavor bright and vibrant. Tear the leaves by hand for a more rustic look and better flavor distribution.
Step-by-Step Instructions
Follow these steps to create the perfect italian pink sauce recipe for your family dinner. This method balances hands-on time with flavor development, making it one of the easiest dinner ideas available.
- Roast the Red Peppers for Depth of Flavor: Preheat your oven to 200°C (400°F). Halve the red bell peppers, remove seeds and core. Place cut-side down on a baking sheet, drizzle with 15 ml (1 tablespoon) of the olive oil. Roast for 25-30 minutes, or until skins are charred and peppers are very tender. The charring is essential for the smoky flavor in the sauce. Transfer the hot peppers to a bowl, cover tightly with plastic wrap or a lid, and let steam for 10-15 minutes to loosen the skins. Once cooled, peel off the skins and roughly chop the flesh.
- Cook the Pasta while Peppers Roast: While the peppers are roasting, bring a large pot of heavily salted water to a boil for the pasta. Cook the pasta according to package directions until al dente. It’s important to stop cooking the pasta before it’s completely tender, as it will continue cooking in the sauce. Before draining, reserve 120 ml (1/2 cup) of the pasta cooking water. This starchy water helps bind the sauce to the pasta.
- Sauté Aromatics and Paprika: In a large saucepan or Dutch oven, heat 30 ml (2 tablespoons) of the remaining olive oil over medium heat. Add the diced onion and cook until softened and translucent, about 5-7 minutes. Add the minced garlic and sweet smoked paprika to the pan, stirring constantly. Cook for 1 minute until fragrant. Do not let the garlic or paprika burn, as this will result in a bitter taste.
- Simmer the Sauce Base: Stir in the crushed tomatoes, the roasted red peppers, and the vegetable broth. Bring the mixture to a gentle simmer. Reduce the heat to low, cover the saucepan, and allow the flavors to meld together for 15 minutes. This step allows the sweetness of the peppers to integrate fully with the tomatoes, creating a robust base for the final italian pink sauce recipe.
- Blend for Creamy Texture: Carefully transfer the sauce mixture to a blender (or use an immersion blender directly in the pot) and blend until mostly smooth. For a perfectly smooth sauce, blend for 1-2 minutes until no lumps remain. Return the sauce to the saucepan. For a slightly rustic texture, you can leave a little bit of texture from the peppers if desired, but make sure the onions are fully blended.
- Finish with Cream and Seasoning: Stir in the heavy cream and the reserved pasta cooking water (if needed, to reach the desired consistency). Season generously with salt and freshly ground black pepper. Heat gently until warmed through, but do not allow the sauce to come to a full boil after adding the heavy cream, as this can cause the sauce to separate. If the sauce looks too thick, add more reserved pasta water in small splashes until you reach the right consistency before adding cream. This crucial step ensures your italian pink sauce recipe has a balanced flavor profile.
- Combine Pasta and Sauce: Add the drained al dente pasta to the saucepan with the finished sauce and toss well to coat every strand evenly. Let the pasta and sauce cook together for 1-2 minutes on low heat to allow the pasta to absorb some of the sauce. If the sauce feels too thick at this point, add a tablespoon or two of the remaining reserved pasta water. Tossing every strand evenly for this italian pink sauce recipe makes a difference.
- Plate and Garnish: Transfer the pasta to a shallow, wide, light-colored pasta bowl for a beautiful presentation. Arrange the pasta in a neat mound, ensuring the rich, orange-pink sauce generously coats it. Scatter torn fresh basil leaves artfully over the pasta to add a pop of color and fresh aroma. For a glossy finish, drizzle the remaining 15 ml (1 tablespoon) olive oil over the top, creating a gentle sheen that highlights the vibrant color of the sauce. This italian pink sauce recipe is best served immediately for optimal texture.
Make-Ahead Tips and Storage
The smoky-sweet flavor of this sauce actually deepens after a day in the fridge, making it an ideal candidate for meal prep. The sauce itself can be made ahead and stored for up to 4 days, then gently reheated on the stovetop when you need a quick dinner idea.
- Refrigerate Sauce: Store the finished sauce (before combining with pasta) in an airtight container for up to 4 days in the refrigerator. Reheat gently over low heat, adding a splash of water or cream to loosen if necessary.
- Freeze Sauce: For longer storage, freeze cooled sauce in portion-sized containers or freezer bags for up to 3 months. When I make this, I always double the batch so I have one ready in the freezer. Thaw overnight in the refrigerator before reheating.
- Leftover Pasta: Store leftover pasta mixed with sauce in an airtight container for 2-3 days in the refrigerator. Reheat gently in the microwave or on the stovetop with a little water to restore moisture, as the pasta will absorb the sauce as it sits.

Flavor Variations and Swaps
This creamy pink sauce is highly versatile. You can add protein for a more satisfying meal or switch up the ingredients based on what you have in the pantry for a different flavor profile.
- Add Protein: To turn this into a heartier family-friendly dinner, add cooked protein at the end. Grilled chicken breast, sautéed shrimp, or plant-based meatballs pair exceptionally well with the smoky flavor.
- Different Pasta Shapes: While penne and rigatoni are excellent choices for this thick sauce, try large shells (conchiglie) or even spaghetti for variety. The sauce clings nicely to almost any pasta shape, including fettuccine.
- Adjust Heat: If you enjoy a bit of heat, add a pinch of red pepper flakes when sautéing the garlic and paprika in Step 3. For a stronger kick, add 1/2 teaspoon of cayenne pepper along with the smoked paprika.
FAQs (Frequently Asked Questions)
How do I make this pink sauce less heavy?
To lighten the sauce slightly while still achieving a creamy texture, substitute the heavy cream with full-fat canned coconut milk. For a completely dairy-free option, ensure you use vegetable broth instead of chicken broth. Note that using coconut milk will impart a very mild coconut flavor to the sauce, so consider if that fits your meal prep plan.
Can I make this sauce without an oven for roasting?
If you don’t have an oven, you can try charring the peppers directly over a gas flame on your stovetop until the skins turn black. Alternatively, you can skip the charring step and simply sauté the diced peppers until soft before blending, but you will lose the distinct smoky depth. The smoky paprika helps compensate slightly if you choose to sauté instead of roast.
Why do you add reserved pasta water to the sauce?
The starchy water leftover from cooking the pasta contains starches that act as a natural emulsifier. Adding it to the sauce helps the heavy cream and tomato base bind together more effectively, resulting in a smoother, more velvety texture that clings beautifully to the pasta. This is one of my favorite tricks for restaurant-quality sauces.
Can I freeze the leftovers?
Yes, you can freeze the sauce on its own for up to 3 months; simply thaw it overnight in the fridge and reheat gently. However, pasta mixed with cream sauce does not hold up as well when frozen and reheated. For best results, store the sauce and pasta separately if you plan to freeze for meal prep.
What is the difference between this and vodka sauce?
Traditional vodka sauce includes vodka, which changes the chemical properties of the sauce to allow the cream and tomatoes to emulsify more easily. This italian pink sauce recipe relies on the natural starches from the pasta water and the high-fat content of the cream for emulsification. This specific recipe also uses roasted red peppers and smoked paprika, which provides a unique flavor profile distinct from classic vodka sauce.
Can I make a larger batch?
Yes, this italian pink sauce recipe scales very well. Simply double or triple the ingredients for a larger gathering or to meal prep. Ensure you blend the sauce in batches if your blender is not large enough to handle the full amount. The cooking times may need slight adjustment for larger quantities, particularly during the initial simmering stage.
Conclusion
This italian pink sauce recipe is the perfect blend of creamy comfort and sophisticated flavor, thanks to the roasted red peppers and smoked paprika. It proves that simple weeknight dinners can taste special and be packed with hidden veggies. I hope this becomes one of your family’s favorite healthy eating options. Save this recipe to Pinterest so you can find it next time you’re planning a quick meal!
Print
italian pink sauce recipe
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This easy weeknight comfort food features a rich, velvety pink sauce made from slow-roasted red bell peppers and smoked paprika, creating a unique smoky-sweet flavor profile. It’s a quick and simple meal that’s perfect for the whole family.
Ingredients
- 400 g (14 oz) Penne or Rigatoni Pasta, cooked to al dente
- 2 large Red Bell Peppers, roasted
- 60 ml (1/4 cup) Olive Oil, divided
- 1 small Yellow Onion (about 120 g), finely diced
- 3 cloves Garlic, minced
- 5 g (1 teaspoon) Sweet Smoked Paprika
- 700 g (25 oz) Crushed Tomatoes
- 120 ml (1/2 cup) Vegetable Broth
- 180 ml (3/4 cup) Heavy Cream
- Salt and Freshly Ground Black Pepper, to taste
- Fresh Basil, torn, for garnish
Instructions
- Roast Peppers: Preheat oven to 400°F (200°C). Halve and seed peppers, drizzle with 1 tablespoon olive oil, roast for 25-30 minutes until charred. Steam peppers in a covered bowl for 10-15 minutes, then peel skins and roughly chop flesh.
- Cook Pasta Al Dente: Cook pasta in salted boiling water until al dente. Reserve 1/2 cup (120 ml) pasta water before draining.
- Sauté Aromatics: In a large saucepan over medium heat, sauté onion in remaining olive oil until softened (5-7 minutes). Add minced garlic and smoked paprika; cook for 1 minute until fragrant.
- Simmer Sauce Base: Stir in crushed tomatoes, roasted peppers, and vegetable broth. Simmer covered for 15 minutes to allow flavors to meld.
- Blend for Smooth Sauce: Transfer sauce mixture to a blender (or use immersion blender) and blend until smooth. Return sauce to saucepan.
- Finish with Cream: Stir in heavy cream and reserved pasta water, seasoning generously with salt and pepper. Heat gently until warmed through, avoiding a full boil.
- Combine Pasta and Sauce: Add the drained pasta to the saucepan with the sauce. Toss well and cook together for 1-2 minutes on low heat to coat evenly and allow pasta to absorb sauce.
- Garnish and Serve: Plate immediately and garnish with torn fresh basil leaves. Drizzle with additional olive oil if desired.
Notes
To achieve a restaurant-quality sauce, make sure to reserve the starchy pasta water; it helps bind the sauce to the pasta. Avoid bringing the sauce to a full boil after adding the heavy cream, as this can cause it to separate. This sauce can be made ahead and stored for up to 4 days in the refrigerator.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 700 kcal
- Sugar: 12 g
- Sodium: 400 mg
- Fat: 33 g
- Saturated Fat: 15 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 75 g
- Fiber: 5 g
- Protein: 10 g
- Cholesterol: 40 mg
Keywords: creamy pink sauce, pasta recipe, roasted red pepper, smoky pasta, weeknight dinner, family-friendly, vegetarian, italian-inspired, comfort food
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