Description
This Lebanese Lemon Garlic Chicken with Yogurt Sauce is a flavorful dish featuring tender chicken thighs marinated in lemon, garlic, and aromatic spices, served with a cool yogurt sauce. It’s a vibrant and easy-to-make culinary adventure.
Ingredients
Scale
- 1.2 kg (2.6 lb) chicken thighs, bone-in, skin on
- 200 g (7 oz) Greek yogurt, full-fat
- 2 Tbsp (30 ml) lemon juice, fresh
- 4 cloves garlic, minced
- 2 Tbsp (30 ml) olive oil
- 1 tsp (5 g) sumac
- 1 tsp (5 g) za’atar
- 0.5 tsp (2 g) cumin, ground
- 0.5 tsp (2 g) paprika, smoked
- 0.5 tsp (2 g) salt, sea
- 0.25 tsp (1 g) pepper, black
- 150 g (5 oz) yogurt, plain (for sauce)
- 75 g (2.6 oz) cucumber, grated
- 1 clove garlic, pressed (for sauce)
- 1 tsp (5 ml) lemon zest
- 1 Tbsp (15 ml) olive oil (for sauce)
- Pinch of salt (for sauce)
- 30 g (2 Tbsp) pine nuts, toasted
- 15 g (1 Tbsp) pomegranate arils
- 5 g (1 Tbsp) parsley, chopped
- Lemon wedges
Instructions
- Prepare Oven & Sheet: Preheat oven to 200°C (400°F) and line a baking sheet with parchment.
- Make Marinade: Whisk yogurt, lemon juice, garlic, oil, sumac, za’atar, cumin, paprika, salt, and pepper.
- Marinate Chicken: Coat chicken thighs in marinade; refrigerate for 30 minutes to 4 hours.
- Prepare Yogurt Sauce: Combine yogurt, cucumber, garlic, lemon zest, oil, and salt.
- Roast Chicken: Arrange chicken skin-side up and roast for 35-40 minutes, until cooked through.
- Rest & Toast: Let chicken rest for 5 minutes; toast pine nuts.
- Plate & Garnish: Serve chicken with sauce, pine nuts, pomegranate, parsley, and lemon wedges.
Notes
For best results, use full-fat yogurt and marinate the chicken for at least 30 minutes.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Category: Poultry
- Method: Roasting
- Cuisine: Lebanese
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 8 g
- Sodium: 450 mg
- Fat: 35 g
- Saturated Fat: 12 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 40 g
- Cholesterol: 150 mg
Keywords: chicken,lebanese,yogurt,lemon,garlic,middle eastern,roasted,easy,flavorful
