Is this Mango Lassi recipe suitable for gluten-free diets?

Yes, a traditional creamy mango lassi is naturally gluten-free as it uses fresh fruit, yogurt, and milk, making it a safe and delicious option for those following a gluten-free lifestyle.

How can I meal prep with Mango Lassi Creamy Yogurt Drink for the week?

Blend a larger batch of your Mango Lassi and store it in individual, airtight portions in the fridge. It's best consumed within 2 days for optimal freshness and texture, making it a great grab-and-go option.

What’s the best way to store homemade Mango Lassi?

Keep your homemade creamy yogurt drink in an airtight container in the refrigerator for up to 2-3 days. Give it a good stir or shake before serving again, as some separation may occur naturally.

Can I use frozen mangoes for this Mango Lassi recipe?

Absolutely! Frozen mango chunks work wonderfully in this Mango Lassi recipe and create an even thicker, colder creamy yogurt drink without the need for extra ice. It's also a great way to enjoy mangoes year-round.

How can I make my Mango Lassi extra thick and creamy?

For an extra thick and creamy yogurt drink, reduce the amount of milk, use full-fat Greek yogurt, or add a little more frozen mango to the blend. Chilling all your ingredients beforehand also helps!

Is Mango Lassi a healthy drink?

This Mango Lassi recipe offers vitamins from mangoes and beneficial probiotics from yogurt. You can adjust the amount of added sweetener to make it a healthier choice, fitting perfectly into a balanced diet.

Can I add other fruits to my Mango Lassi?

While the classic is pure mango, you can certainly experiment! A small amount of banana or pineapple can add different flavor dimensions to your creamy yogurt drink, though it will change the traditional taste.

Creamy Mango Lassi Recipe: Easy, Refreshing Yogurt Drink At Home

Description

This easy Mango Lassi is a creamy, fruity delight perfect for a refreshing treat. Made with ripe mangoes and yogurt, it’s quick to prepare and everyone will adore.

Ingredients

Scale

2 cups (about 300g) chopped ripe mango, fresh or frozen
1 cup (240ml) plain whole milk yogurt
1/2 cup (120ml) milk (dairy or non-dairy)
2–4 tablespoons (30-60ml) sweetener (sugar, honey, or maple syrup), to taste
About 1/2 cup ice cubes (optional)

Instructions

Prep your mangoes: Peel and chop your ripe mangoes into chunks. If using frozen, no need to peel!
Combine ingredients: Add the mango chunks, plain yogurt, milk, chosen sweetener, and ice (if you’re using it) into your blender.
Blend until smooth and creamy: Secure the lid and process on high speed until there are no mango lumps remaining and the mixture is wonderfully velvety smooth.
Serve immediately: Pour your freshly blended Mango Lassi into tall glasses and enjoy this taste of sunshine right away!

Notes

Tips for Best Results:

For maximum sweetness, look for mangoes that are slightly soft to the touch and have a fruity aroma near the stem. Alphonso or Ataulfo varieties are fantastic choices.
Whole milk yogurt creates the richest, most luxurious creamy drink, but low-fat varieties are also suitable for calorie watching. For extra protein and a thicker lassi, use Greek yogurt.
Easily make this recipe vegan-friendly by choosing your favorite dairy-free milk (almond, oat, coconut) and dairy-free yogurt. Honey or maple syrup are excellent natural sweetener alternatives.
Save prep time and instantly chill your drink by using pre-cut frozen mangoes.
For an authentic, aromatic touch, add a pinch of cardamom to the blender. A splash of orange juice (1-2 tablespoons) can brighten the citrus notes.
To make a less sweet and healthier drink, reduce the amount of added sweetener.

Note: Nutritional data provided is an estimate.

Prep Time: 10 minutes
Cook Time: 2 minutes
Category: Desserts
Method: Blended
Cuisine: Indian

Nutrition

Serving Size: 1 serving
Calories: 180 kcal
Sugar: 25g
Sodium: 50mg
Fat: 7g
Saturated Fat: 4g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 2g
Protein: 9g
Cholesterol: 18mg

Keywords: Mango Lassi, Creamy Yogurt Drink, Refreshing, Mangoes, Yogurt