Description
This pot stickers recipe offers a delicious, healthier alternative to takeout, perfect for busy weeknights. It features a savory chicken filling with a Mediterranean twist, pan-fried and steamed to perfection, and is also freezer-friendly.
Ingredients
Scale
- 450 g ground chicken
- 30–40 round dumpling wrappers, store-bought
- 15 g grated fresh ginger
- 10 g minced garlic
- 30 g finely chopped green onions
- 15 ml alcohol-free soy sauce
- 5 ml sesame oil
- 0.25 tsp black pepper
- 10 g za’atar seasoning
- 2.5 g sumac
- 5 ml fresh lemon zest
- 60 g tahini
- 30 ml fresh lemon juice
- 30 ml warm water, for drizzle
- 1 clove minced garlic, for drizzle
- 0.25 tsp salt, for drizzle
- 15 ml vegetable oil
- 120 ml warm water or vegetable broth, for steaming
- Red pepper flakes, optional
Instructions
- Mix Savory Filling: In a large bowl, combine the ground chicken, grated fresh ginger, minced garlic, chopped green onions, alcohol-free soy sauce, sesame oil, black pepper, za’atar seasoning, sumac, and fresh lemon zest. Mix thoroughly with your hands or a spoon for about 5 minutes until all ingredients are evenly distributed, making it fragrant.
- Fold Pot Stickers: Lay a dumpling wrapper flat. Place about 15-20g (1 tablespoon) of filling in the center. Moisten the edges with a little water, then fold in half to create a half-moon shape. Crimp and pleat the edges to seal securely, ensuring no gaps.
- Prepare Drizzle and Pan-Fry: First, prepare the lemon-tahini drizzle: In a small bowl, whisk tahini, fresh lemon juice, 30ml (2 tbsp) warm water, minced garlic, and salt until smooth and pourable. Now, heat 15ml (1 tbsp) vegetable oil in a large non-stick pan over medium-high heat. Arrange a batch of pot stickers in a single layer, ensuring they don’t overcrowd. Cook for 2-3 minutes until the bottoms are golden-brown and crisp.
- Steam to Perfection: Carefully pour 120ml (1/2 cup) warm water (or vegetable broth for extra flavor) into the pan. Immediately cover with a tight-fitting lid to steam the pot stickers. Reduce heat to medium and cook for 6-8 minutes, or until the chicken filling is cooked through (internal temperature 74°C / 165°F) and most water has evaporated. Remove the lid and continue cooking for 1-2 minutes to re-crisp the bottoms before transferring to a plate.
Notes
Don’t overfill wrappers to prevent tearing. For variations, use Greek yogurt in the drizzle or add red pepper flakes to the filling for a spicy kick. For best quality, use organic chicken and fresh ginger/garlic. Check wrapper expiration for pliability. Pot stickers are freezer-friendly.
- Prep Time: 25 minutes
- Cook Time: 13 minutes
- Category: Main Course
- Method: Pan-frying, Steaming
- Cuisine: Asian-Mediterranean Fusion
Nutrition
- Serving Size: 5 pot stickers
- Calories: 320 calories
- Sugar: 2 g
- Sodium: 400 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 50 mg
Keywords: Pot stickers, chicken, healthy, easy dinner, weeknight meal, freezer-friendly, Mediterranean, fusion, high-protein
