Juicy, Flavorful Reverse Sear Steak Cast Iron Garlic Butter: Your Easy Weeknight Masterpiece

I absolutely adore how simple it is to achieve steakhouse-quality flavors right in my own kitchen. The aroma of garlic and butter sizzling with a perfectly seared steak is just irresistible. This recipe unlocks the secret to incredible Reverse Sear Steak Cast Iron Garlic Butter, bringing gourmet taste right to your kitchen for an easy dinner idea. It’s surprisingly simple to master, delivers big flavor, and is perfect for family-friendly home cooking on any busy weeknight. You’ll master this technique for consistently perfect, restaurant-quality steak, every single time.

Reverse Sear Steak Cast Iron Garlic Butter

What You’ll Need (Ingredients and Key Roles)

Gathering the right components is key to a fantastic Reverse Sear Steak Cast Iron Garlic Butter. Here’s a breakdown of what you’ll need to make these easy dinner ideas a delicious reality.

The Star: Your Steak Cut

  • Thick-cut steaks (e.g., ribeye, New York strip, sirloin) – 2 steaks, 1.5-2 inches thick (approx. 400-500g each), chosen for their ability to achieve a beautiful reverse sear. Seek out well-marbled cuts; this marbling ensures maximum flavor and tenderness, making for a truly premium ingredient.
  • Pat dry with paper towels – crucial step for achieving that amazing, deep brown crust during searing.

Flavor Boosters

  • Coarse sea salt and freshly ground black pepper – 1-2 teaspoons each, for generous seasoning that penetrates the meat, building foundational flavor.
  • Fresh garlic cloves – 4-6 cloves, smashed, for an aromatic, rich garlic butter. (If fresh isn’t an option, use 1 Tbsp pre-minced garlic).
  • Unsalted butter – 4-6 tablespoons (55-85g), adding richness and aiding in crust development during the basting phase. (High-quality butter makes a noticeable difference).
  • Fresh herbs (rosemary, thyme sprigs) – 2-3 sprigs, optional but highly recommended; they infuse the garlic butter beautifully. (Dried herbs can be used in a pinch, about 1/2 tsp of each).
  • High-smoke point oil (avocado or grapeseed) – 1-2 tablespoons, ideal for searing at high temperatures without burning, perfect for these high-protein meals.

Essential Equipment

Achieving that perfect crust and internal doneness for your Reverse Sear Steak Cast Iron Garlic Butter relies on a few specific tools. My trusty 10-inch cast iron skillet is truly non-negotiable for this recipe.

  • Oven-safe wire rack and baking sheet – for even cooking airflow around the steak in the oven, ensuring consistent temperature.
  • Meat thermometer – absolutely essential for precise doneness and avoiding overcooking your steak, delivering perfect results every time.

Step-by-Step Cooking Method

Let’s get cooking! This method for Reverse Sear Steak Cast Iron Garlic Butter might seem fancy, but it’s surprisingly straightforward for family dinners and yields incredibly juicy results.

  1. Prep Your Steak: Pat steaks completely dry with paper towels; this is critical for a great crust. Season generously all over with salt and black pepper, then let them sit at room temperature for 30-60 minutes to promote even cooking.
  2. Slow Bake in Oven: Preheat oven to 250°F (120°C). Place seasoned steaks on a wire rack set over a baking sheet. Bake until the internal temperature reaches 110-120°F (43-49°C) for medium-rare, approximately 45-60 minutes, depending on thickness. If your oven runs hot, check the temperature after 30 minutes to avoid overcooking and ensure a tender result.
  3. Rest and Prep for Sear: Remove steaks from oven and let them rest briefly for 5-10 minutes. While resting, heat your cast iron skillet over high heat until it just begins smoking lightly, indicating it’s ready to sear.
  4. The Sizzling Sear: Add 1-2 tablespoons of high-smoke point oil to the hot skillet. Carefully place steaks in the pan and sear for 60-90 seconds per side until a deep brown, crispy crust forms, giving it that restaurant-quality finish. Don’t overcrowd the pan; sear one or two steaks at a time for optimal browning.
  5. Garlic Butter Bath: Reduce heat to medium. Add 4-6 tablespoons of unsalted butter, smashed garlic cloves, and fresh herb sprigs to the pan. Tilt the pan and spoon (baste) the melting garlic butter over the Reverse Sear Steak Cast Iron Garlic Butter constantly for 1-2 minutes until the internal temperature reaches desired doneness (e.g., 130-135°F/54-57°C for medium-rare), creating incredible flavor.
  6. Final Rest: Transfer your perfectly cooked Reverse Sear Steak Cast Iron Garlic Butter to a clean cutting board. Rest for a full 10-15 minutes before slicing against the grain; this allows juices to redistribute, ensuring tenderness in every bite.

For a quicker weeknight meal, I sometimes opt for a slightly thinner steak (around 1.25 inches) and shorten the oven time to about 30 minutes. This gives us a delicious steak faster without compromising tenderness.

Mini callouts for avoiding common mistakes:

  • Don’t skip patting dry; it’s key for that sought-after crust!
  • Don’t overcrowd the pan; sear one or two steaks at a time for the best results.
  • Always use a meat thermometer for perfect results every time with your Reverse Sear Steak Cast Iron Garlic Butter, especially for important family meals.

Perfect Occasions and Pairings

This Reverse Sear Steak Cast Iron Garlic Butter fits any menu. It’s a satisfying family dinner, great for healthy eating, or for impressing guests on special occasions. My family loves it!

Pairings: Mashed potatoes, roasted asparagus, or a fresh green salad. Cabernet Sauvignon or Zinfandel. Meal Prep & Storage: Cooked Reverse Sear Steak Cast Iron Garlic Butter keeps 3-4 days refrigerated. Reheat gently (250°F/120°C oven) or use cold. Freezing whole steak isn’t recommended; freeze slices for stir-fries.

Wellness and Everyday Benefits of Reverse Sear Steak Cast Iron Garlic Butter

This Reverse Sear Steak Cast Iron Garlic Butter is nutritious. High in protein, iron, and B vitamins, it supports healthy eating. It fits low-carb/keto plans with appropriate sides, perfect for robust family meals.

Reverse Sear Steak Cast Iron Garlic Butter

Customizing the Recipe for Your Needs

Customize your Reverse Sear Steak Cast Iron Garlic Butter for taste or diet:

  • Flavor: Add Worcestershire or Dijon to the garlic butter.
  • Faster: Pan-sear thinner steaks (under 1.25 inches) entirely on stovetop.
  • Dietary: Naturally gluten-free. Olive oil for dairy-free. Pair with cauliflower mash for low-carb/keto.
  • Safety: Use a meat thermometer for precise doneness.

Common Questions Answered

Here are some frequently asked questions about mastering your Reverse Sear Steak Cast Iron Garlic Butter:

Is Reverse Sear Steak Cast Iron Garlic Butter a healthy option?

Yes, in moderation, it’s a fantastic source of high-quality protein, iron, and B vitamins. Balance your meal with fresh vegetables for a wholesome family dinner.

Can I freeze Reverse Sear Steak Cast Iron Garlic Butter for later?

Freezing whole cooked Reverse Sear Steak Cast Iron Garlic Butter isn’t ideal; it affects texture. Best enjoyed fresh. Freeze slices flat for future stir-fries or salads.

What’s the best substitute if I don’t have a cast iron skillet?

A heavy-bottomed stainless steel pan can sear. But cast iron is superior for its heat retention, key for a perfect, crispy crust.

How do I know when my Reverse Sear Steak Cast Iron Garlic Butter is done?

Use a meat thermometer! Medium-rare is 130-135°F (54-57°C) after resting. Medium is 135-140°F (57-60°C). I always set a timer for resting; it hugely impacts juiciness.

Can I use pre-minced garlic for the garlic butter?

Freshly smashed garlic cloves are best for vibrant flavor. Pre-minced works in a pinch, but fresh provides superior taste and aroma.

Why is resting the Reverse Sear Steak Cast Iron Garlic Butter so important?

Resting allows juices to redistribute evenly after cooking. This ensures every bite is tender, juicy, and flavorful. Don’t skip this vital step for the best Reverse Sear Steak Cast Iron Garlic Butter.

Conclusion

You now have the confidence to master a magnificent Reverse Sear Steak Cast Iron Garlic Butter, bringing restaurant quality home for satisfying family dinners. Save this fantastic recipe on Pinterest for healthy, quick meals or your next special occasion!

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Reverse Sear Steak Cast Iron Garlic Butter 1759781137.5599382

Reverse Sear Steak Cast Iron Garlic Butter


  • Author: Jusmira Rayne
  • Total Time: 110 minutes
  • Yield: 2 servings 1x
  • Diet: General

Description

This recipe provides a simple guide to mastering Reverse Sear Steak with Garlic Butter in a cast iron skillet, delivering steakhouse-quality flavors right in your kitchen. It’s an easy yet gourmet technique for consistently perfect, juicy, and tender steak every time.


Ingredients

Scale
  • 2 thick-cut steaks (e.g., ribeye, New York strip, sirloin), 1.52 inches thick (approx. 400-500g each)
  • 1.5 teaspoons coarse sea salt
  • 1.5 teaspoons freshly ground black pepper
  • 46 fresh garlic cloves, smashed (or 1 tablespoon pre-minced garlic)
  • 5 tablespoons unsalted butter (55-85g)
  • 23 sprigs fresh herbs (rosemary, thyme sprigs) (optional)
  • 1.5 tablespoons high-smoke point oil (avocado or grapeseed)

Instructions

  1. Prep Your Steak: Pat steaks completely dry with paper towels. Season generously all over with salt and black pepper, then let them sit at room temperature for 30-60 minutes to promote even cooking.
  2. Slow Bake in Oven: Preheat oven to 250(°F) (120(°C)). Place seasoned steaks on a wire rack set over a baking sheet. Bake until the internal temperature reaches 110-120(°F) (43-49(°C)) for medium-rare, approximately 45-60 minutes, depending on thickness.
  3. Rest and Prep for Sear: Remove steaks from oven and let them rest briefly for 5-10 minutes. While resting, heat your cast iron skillet over high heat until it just begins smoking lightly.
  4. The Sizzling Sear: Add 1-2 tablespoons of high-smoke point oil to the hot skillet. Carefully place steaks in the pan and sear for 60-90 seconds per side until a deep brown, crispy crust forms. Sear one or two steaks at a time for optimal browning.
  5. Garlic Butter Bath: Reduce heat to medium. Add 4-6 tablespoons of unsalted butter, smashed garlic cloves, and fresh herb sprigs to the pan. Tilt the pan and spoon (baste) the melting garlic butter over the steak constantly for 1-2 minutes until the internal temperature reaches desired doneness (e.g., 130-135(°F)/54-57(°C) for medium-rare).
  6. Final Rest: Transfer your perfectly cooked steak to a clean cutting board. Rest for a full 10-15 minutes before slicing against the grain to allow juices to redistribute.

Notes

Always use a meat thermometer for precise doneness. Do not skip patting the steaks dry; it is crucial for a great crust. Avoid overcrowding the pan; sear one or two steaks at a time. For a quicker meal, use a thinner steak (approx. 1.25 inches) and shorten oven time to about 30 minutes.

  • Prep Time: 45 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Reverse Sear, Baking, Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak (approx. 450 g)
  • Calories: 700 calories
  • Sugar: 0 g
  • Sodium: 1800 mg
  • Fat: 60 g
  • Saturated Fat: 25 g
  • Unsaturated Fat: 30 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 65 g
  • Cholesterol: 220 mg

Keywords: reverse sear, cast iron, steak, garlic butter, ribeye, medium-rare, easy dinner, beef, gourmet, high-protein

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