Description
This Chicken Stifado with Artichokes is a flavorful Greek stew featuring tender chicken, sweet caramelized onions, and a unique pomegranate tang. It’s a slow-cooked masterpiece perfect for a cozy meal.
Ingredients
Scale
- 800g (1.75lb) Chicken Thighs, Bone-in, Skin-on: cut into 2-inch pieces
- 2 Tbsp (30ml) Extra-Virgin Olive Oil
- 2 Large Onions (≈300g / 10oz): thinly sliced
- 4 Garlic Cloves, Minced
- 400g (14oz) Canned Diced Tomatoes, with Juice
- 250g (9oz) Canned Artichoke Hearts, Drained and Quartered
- 200ml (⅔ cup) Pomegranate Juice: non-alcoholic
- 250ml (1 cup) Low-Sodium Vegetable Broth
- 1 Tbsp (15ml) Balsamic Reduction (or 1 tsp Balsamic Vinegar + 1 tsp Honey)
- 1 tsp (5g) Ground Cinnamon
- ½ tsp (2g) Ground Cloves
- 2 Bay Leaves
- 1 tsp (5g) Smoked Paprika
- 1 tsp (5g) Dried Oregano
- Salt and Pepper to Taste
- 2 Tbsp (30ml) Fresh Parsley, Chopped
- ¼ tsp Lemon Zest
Instructions
- Prepare Chicken: Season chicken with salt, pepper, cinnamon, cloves, and paprika.
- Sear Chicken: Brown chicken in olive oil in batches.
- Caramelize Onions: Cook onions until golden brown (≈10 minutes), add garlic last minute.
- Deglaze Pot: Add pomegranate juice, scrape up browned bits, then add broth.
- Combine & Simmer: Add tomatoes, artichokes, bay leaves, oregano, balsamic reduction, and chicken.
- Slow Simmer: Simmer covered for 35-40 minutes until chicken is tender.
- Final Touches: Remove bay leaves, rest covered for 5 minutes.
- Serve & Garnish: Garnish with parsley and lemon zest.
Notes
For best results, use a heavy-bottomed Dutch oven. Proper caramelization of the onions is key to the stew’s flavor.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Slow Cook
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 15 g
- Sodium: 400 mg
- Fat: 25 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 150 mg
Keywords: chicken, stifado, greek, stew, pomegranate, artichoke, slow cooker, mediterranean, comfort food
