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Shrimp Stir Fry Recipe Wok Garlic Ginger 1759817822.0531647

Shrimp Stir Fry Recipe Wok Garlic Ginger


  • Author: Elina Mirkle
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: General

Description

This easy Shrimp Stir Fry recipe combines fresh shrimp and assorted vegetables with a savory garlic-ginger sauce, perfect for a quick and healthy weeknight dinner that brings restaurant-quality taste home.


Ingredients

Scale
  • 1 lb (450g) fresh large shrimp, peeled, deveined, tails on or off
  • 45 cups (600-750g) assorted stir-fry vegetables (broccoli florets, snap peas, bell peppers, carrots, bok choy)
  • 1 tbsp (15g) fresh ginger, grated
  • 3 cloves (15g) fresh garlic, minced
  • 0.25 cup (60ml) low sodium soy sauce (or gluten-free tamari for a gluten-free option)
  • 2 tbsp (30ml) rice vinegar
  • 1 tsp (5ml) sesame oil
  • 1 tbsp (15g) brown sugar (or honey)
  • 1 tbsp (9g) cornstarch
  • 0.25 cup (60ml) water or chicken broth
  • 2 tbsp (30ml) cooking oil (peanut, vegetable, or canola)

Instructions

  1. Prep the Shrimp: Toss shrimp with 1 tsp cornstarch and 1 tbsp soy sauce in a bowl. Set aside for 5 minutes. (Look for: evenly coated, slightly sticky texture.)
  2. Make the Sauce: In a small bowl, whisk together the remaining soy sauce, rice vinegar, sesame oil, brown sugar, remaining cornstarch, and water or broth. This takes about 2 minutes. (Feel for: smooth consistency with no lumps.)
  3. Heat the Wok: Heat 2 tbsp cooking oil in a large wok or a heavy-bottomed skillet over high heat until it shimmers and you see wisps of smoke, about 1-2 minutes. (Sound: oil will slightly ripple and sizzle; smell: light cooking oil aroma.)
  4. Cook Aromatics: Add the minced garlic and grated ginger to the hot wok. Stir-fry for 30 seconds until very fragrant. (Smell for: an intense, sweet aroma; look for: no browning, just a gentle sizzle.)
  5. Stir-fry Shrimp: Add the prepped shrimp to the wok. Stir-fry for 2-3 minutes until they turn pink and opaque. Remove the cooked shrimp from the wok to a clean plate. (Look for: shrimp curled into a ‘C’ shape, vibrant pink color. If shrimp look opaque and tightly curled into an ‘O’ shape, you’ve overcooked them; they turn rubbery quickly!)
  6. Cook Vegetables: Add the hardier vegetables (like broccoli florets and carrots) to the wok first, stir-frying for 3-4 minutes. Then, add softer veggies (such as bell peppers, snap peas, and bok choy) and continue to stir-fry for another 2-3 minutes until they are crisp-tender. (Sound: continuous sizzling; feel: slight bite remaining in the center.)
  7. Combine and Sauce: Return the cooked shrimp to the wok with the vegetables. Give your sauce a quick whisk to re-mix the cornstarch, then pour it evenly over everything. Stir-fry for 1-2 minutes, tossing constantly, until the sauce thickens and beautifully coats all ingredients. (Look for: a glossy sheen on your stir fry, with the sauce bubbling and clinging.)

Notes

For faster prep, use pre-chopped veggies. For a healthier dish, add more non-starchy vegetables. If veggies are soggy, cook in smaller batches at high heat. If sauce is watery, mix 0.5 tsp cornstarch with 1 tbsp cold water and cook for 30 seconds to thicken. Select crisp, vibrant vegetables and firm, translucent shrimp.

  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Stir Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1.5 cups (approx 275g)
  • Calories: 250 calories
  • Sugar: 4 g
  • Sodium: 725 mg
  • Fat: 8 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 21 g
  • Cholesterol: 170 mg

Keywords: Easy dinner, Shrimp stir fry, Wok cooking, Healthy, Weeknight meal, Garlic ginger, Quick recipe, Family-friendly, Asian