Description
This Smoky Poblano Corn Burrito Bowl with Lime Crema is a vibrant and flavorful meal featuring smoky roasted poblano peppers, sweet corn, and tender chicken. It’s a healthy and customizable dish perfect for a quick weeknight dinner or a satisfying lunch.
Ingredients
Scale
- 200g (1 cup) Basmati Rice: Rinsed for fluffiness.
- 400ml (1 ¾ cup) Water: For cooking the rice.
- Pinch of Salt: To season the rice.
- 250g (1 lb) Chicken Thighs: Cut into bite-sized strips, seasoned with smoked paprika, cumin, pepper, and salt.
- 1 tbsp Olive Oil (for chicken): For cooking the chicken.
- 1 cup (165g) Black Beans: Drained and rinsed.
- 1 Large Poblano Pepper: Roasted, seeded, and sliced.
- 1 cup (150g) Frozen Corn Kernels: Thawed and roasted.
- 1 tbsp Olive Oil (for roasting veg): For roasting the poblano and corn.
- ½ tsp Ground Cumin (for salsa): Adds warmth to the salsa.
- ½ tsp Smoked Paprika (for salsa): Enhances the smoky flavor.
- 1 Clove Garlic: Minced for the salsa.
- ¼ cup (60ml) Lime Juice: For the crema and salsa.
- 2 tbsp (30ml) Honey: Balances the lime crema.
- ¼ cup (60g) Greek Yogurt: For a creamy lime crema base.
- 2 tbsp (30ml) Cilantro: Chopped, divided for salsa and garnish.
- ½ tsp Chipotle Powder: For a smoky heat in the crema.
- ¼ cup (40g) Pomegranate Arils: For a sweet-tart flavor.
- Salt to taste: For final seasoning.
Instructions
- Prepare Rice: Rinse rice, cook with water and salt, then fluff.
- Roast Vegetables: Toss poblano and corn with oil, cumin, paprika, and salt; roast until charred.
- Make Salsa: Combine roasted vegetables, garlic, lime juice, cilantro, and pomegranate.
- Cook Chicken: Season chicken, cook in oil until browned and cooked through.
- Whip Crema: Whisk together yogurt, lime juice, honey, and chipotle powder.
- Assemble Bowl: Layer rice, beans, chicken, crema, and salsa; garnish with cilantro and pomegranate.
Notes
Roasting the poblano peppers and corn is key to developing a smoky flavor. Adjust chipotle powder to control the heat level.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Mexican
- Method: Roasting
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 550 kcal
- Sugar: 15 g
- Sodium: 600 mg
- Fat: 25 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 8 g
- Protein: 30 g
- Cholesterol: 100 mg
Keywords: burrito bowl,poblano,corn,chicken,mexican,smoky,easy,healthy,weeknight
