Description
Transform basic pretzels into flavorful, crunchy, and addictive spicy baked snack twists. Perfect for game nights or school lunches.
Ingredients
Scale
- 1 (14-16 oz / 400-450g) bag mini pretzels or pretzel sticks
- 1/2 cup (120ml) neutral oil (canola, vegetable, grapeseed)
- 1–2 tbsp cayenne pepper (to taste)
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tsp paprika (smoked or sweet)
- 1/2 tsp salt (if needed, depending on pretzel saltiness)
Instructions
- Preheat & Prep: Preheat your oven to 250°F (120°C). Line a large baking sheet with parchment paper for easy cleanup.
- Mix Seasoning: In a large bowl, whisk together the neutral oil, cayenne pepper, garlic powder, onion powder, paprika, and salt until well combined.
- Coat Pretzels: Add the pretzels to the bowl with the seasoning mixture. Gently toss until all the pretzels are evenly coated.
- Spread & Bake: Spread the seasoned pretzels in a single layer on the prepared baking sheet. Bake for 20-30 minutes, stirring gently halfway through.
- Cool & Enjoy: Remove the baked snack twists from the oven and let them cool completely on the baking sheet.
Notes
Substitutions & Swaps:
- For a tangy twist, add a Ranch seasoning packet.
- Introduce fresh, herbaceous notes with dried dill or chives.
- Add sesame seeds for extra texture and a subtle nutty flavor.
- A pinch of brown sugar creates a delightful sweet-and-spicy dimension.
Dietary Note: Easily make this recipe gluten-friendly by using gluten-free pretzels.
Tips for Best Results:
- Always use fresh spices for the most vibrant flavor.
- Ensure pretzels are not stale for the best texture.
- Consider using melted butter instead of oil for a richer taste.
Storage: Once fully cooled, store the baked snack twists in an airtight container.
Nutritional data is an estimate as it was not provided in the original article.
- Prep Time: 7 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1.5 oz (42g)
- Calories: 290
- Sugar: 1g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 1.5g
- Unsaturated Fat: 12.5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Spicy Pretzel Baked Snack Twists
