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Spicy Pretzel Recipe Baked Snack Twists

Spicy Pretzel Baked Snack Twists


  • Author: Amanda Miller
  • Total Time: 32 minutes
  • Yield: 8-10 servings 1x
  • Diet: Gluten Free

Description

Transform basic pretzels into flavorful, crunchy, and addictive spicy baked snack twists. Perfect for game nights or school lunches.


Ingredients

Scale
  • 1 (14-16 oz / 400-450g) bag mini pretzels or pretzel sticks
  • 1/2 cup (120ml) neutral oil (canola, vegetable, grapeseed)
  • 12 tbsp cayenne pepper (to taste)
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tsp paprika (smoked or sweet)
  • 1/2 tsp salt (if needed, depending on pretzel saltiness)

Instructions

  1. Preheat & Prep: Preheat your oven to 250°F (120°C). Line a large baking sheet with parchment paper for easy cleanup.
  2. Mix Seasoning: In a large bowl, whisk together the neutral oil, cayenne pepper, garlic powder, onion powder, paprika, and salt until well combined.
  3. Coat Pretzels: Add the pretzels to the bowl with the seasoning mixture. Gently toss until all the pretzels are evenly coated.
  4. Spread & Bake: Spread the seasoned pretzels in a single layer on the prepared baking sheet. Bake for 20-30 minutes, stirring gently halfway through.
  5. Cool & Enjoy: Remove the baked snack twists from the oven and let them cool completely on the baking sheet.

Notes

Substitutions & Swaps:

  • For a tangy twist, add a Ranch seasoning packet.
  • Introduce fresh, herbaceous notes with dried dill or chives.
  • Add sesame seeds for extra texture and a subtle nutty flavor.
  • A pinch of brown sugar creates a delightful sweet-and-spicy dimension.

Dietary Note: Easily make this recipe gluten-friendly by using gluten-free pretzels.

Tips for Best Results:

  • Always use fresh spices for the most vibrant flavor.
  • Ensure pretzels are not stale for the best texture.
  • Consider using melted butter instead of oil for a richer taste.

Storage: Once fully cooled, store the baked snack twists in an airtight container.

Nutritional data is an estimate as it was not provided in the original article.

  • Prep Time: 7 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 oz (42g)
  • Calories: 290
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 12.5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Spicy Pretzel Baked Snack Twists