Description

This recipe creates incredibly tender and flavorful chicken breasts using a slow cooker, perfect for busy weeknights or meal prepping. Searing the chicken and using aromatic spices results in a juicy and delicious dish.

Ingredients

Scale

4 chicken breasts (600g / 1.3lb): The main protein source.
2 tbsp (30ml) olive oil: For searing and flavor.
1 tsp (5g) kosher salt: Essential seasoning.
0.5 tsp (2.5g) black pepper: Adds spice.
1 tsp (2g) smoked paprika: Provides smoky flavor.
0.5 tsp (1g) ground cumin: Adds earthy notes.
2 garlic cloves, minced (6g / 0.2oz): Aromatic flavor.
1 tsp (5ml) lemon zest: Brightens the dish.
2 tbsp (30ml) honey: Adds sweetness.
0.25 cup (60ml) low-sodium vegetable broth: Provides moisture.
1 tbsp (15ml) apple cider vinegar: Adds acidity.
1 sprig fresh thyme: Herbaceous aroma.
1 tbsp (15ml) chopped parsley: Fresh garnish.
0.5 lemon, cut into wedges: Citrus garnish.

Instructions

Prepare Chicken: Season chicken breasts with salt, pepper, paprika, and cumin.
Sear Chicken: Sear chicken in olive oil for 2 minutes per side.
Sauté Aromatics: Sauté garlic and lemon zest, then deglaze with honey, broth, and vinegar.
Slow Cook: Combine chicken and sauce in slow cooker with thyme; cook on Low for 4-5 hours or High for 2-3 hours.
Rest & Slice: Rest chicken for 5 minutes before slicing.
Plate & Garnish: Arrange sliced chicken and garnish with sauce, parsley, thyme, and lemon.

Notes

For best results, use an instant-read thermometer to ensure the chicken reaches an internal temperature of 74°C (165°F). Don’t skip the searing step for optimal flavor.

Prep Time: 15 minutes
Cook Time: 4 hours
Category: Poultry
Method: Slow Cooker
Cuisine: American

Nutrition

Serving Size: 1 breast
Calories: 220 kcal
Sugar: 12 g
Sodium: 350 mg
Fat: 8 g
Saturated Fat: 1.5 g
Unsaturated Fat: 5 g
Trans Fat: 0 g
Carbohydrates: 18 g
Fiber: 1 g
Protein: 30 g
Cholesterol: 80 mg

Keywords: slow cooker, chicken, breasts, juicy, easy, dinner, meal prep, healthy