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Sweet Hawaiian Crockpot Chicken

Sweet Hawaiian Crockpot Chicken


  • Author: Elina Mirkle
  • Total Time: 6 hours 10 minutes
  • Yield: 46 servings 1x
  • Diet: Low Fat

Description

Juicy, sweet, and savory crockpot chicken with pineapple, BBQ sauce, and garlic—perfect for weeknight dinners.


Ingredients

Scale
  • 2 lbs boneless, skinless chicken thighs
  • 1 cup pineapple juice (unsweetened if you’re watching sugar)
  • ¾ cup barbecue sauce (use sweet, smoky, or tangy depending on your mood)
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp brown sugar
  • 1 tsp garlic powder
  • Optional: 1 cup pineapple chunks for added texture

Instructions

  1. Prep Chicken: Place the chicken thighs in the bottom of your slow cooker.
  2. Mix Sauce: In a separate bowl, whisk together the pineapple juice, barbecue sauce, soy sauce, brown sugar, and garlic powder.
  3. Combine: Pour the mixture over the chicken, making sure it’s fully coated. If using pineapple chunks, sprinkle them on top.
  4. Cook: Cover and cook on LOW for 6 hours or on HIGH for 3½ hours.
  5. Shred and Serve: Shred the chicken using two forks right in the pot and mix it into the sauce. Serve over jasmine rice, veggies, or in sandwiches.

Notes

  • Store in an airtight container in the fridge up to 4 days or freeze up to 3 months.
  • Estimate-based nutrition; values may vary by BBQ sauce brand and meat cut.
  • Prep Time: 10 minutes
  • Cook Time: 6 hours
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 12g
  • Sodium: 640mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 95mg

Keywords: Sweet Hawaiian Crockpot Chicken