Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sweet Potato Muffin Recipe 1765896410.2668223

sweet potato muffin recipe


  • Author: Nicole Martinez
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x
  • Diet: General

Description

This sweet potato muffin recipe features a rich Tahini Caramel swirl that adds nutty depth and moisture to a classic fall flavor profile. It’s designed for home bakers of all skill levels and results in a tender, sophisticated treat perfect for breakfast or brunch.


Ingredients

Scale
  • 250 g sweet potato puree (1 cup), cooled and drained
  • 220 g all-purpose flour (1 3/4 cups)
  • 150 g granulated sugar
  • 50 g light brown sugar, packed
  • 1 1/2 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp fine grain salt
  • 1 tbsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • 2 large eggs, room temperature
  • 120 ml vegetable oil
  • 120 ml milk (full-fat or plant-based)
  • 1 tsp vanilla extract
  • For the Tahini Caramel Swirl:
  • 60 ml heavy cream (1/4 cup)
  • 30 g unsalted butter (2 tbsp)
  • 30 ml tahini (2 tbsp)

Instructions

  1. Prep Oven and Pan: Preheat your oven to 400°F (200°C) and line a 12-cup standard muffin pan with paper liners.
  2. Make Tahini Caramel Swirl: In a small saucepan, combine 1/4 cup of the light brown sugar, heavy cream, butter, and 1/4 teaspoon salt. Heat over medium-low heat, stirring constantly until dissolved. Bring to a gentle simmer for 2-3 minutes until slightly thickened. Remove from heat and stir in the tahini. Set aside to cool, allowing it to thicken further.
  3. Combine Dry Ingredients: In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, remaining light brown sugar, baking powder, baking soda, 1/2 teaspoon salt, and spices until evenly distributed.
  4. Mix Wet Ingredients: In a separate medium bowl, whisk together the sweet potato puree, eggs, vegetable oil, milk, and vanilla extract until smooth, breaking up any lumps.
  5. Combine Batter: Pour the wet ingredients into the dry ingredients. Stir gently with a spatula until just combined; do not overmix. A few small lumps are acceptable. If the batter seems too dry, add 1-2 tablespoons of extra milk.
  6. Fill Cups and Swirl: Divide approximately two-thirds of the batter evenly among the 12 muffin cups. Dollop 1 teaspoon of the cooled Tahini Caramel over the batter in each cup. Top with the remaining muffin batter, then add another small dollop of caramel on top of each cup.
  7. Bake Muffins: Bake at 400°F (200°C) for 5 minutes. Reduce the oven temperature to 350°F (175°C) without opening the door and continue baking for another 15-18 minutes, or until a wooden skewer inserted into the center comes out clean.
  8. Cool and Serve: Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely. Drizzle with leftover Tahini Caramel if desired. Store in an airtight container for up to 3 days at room temperature.

Notes

Roasting sweet potatoes instead of boiling yields a more flavorful puree for this recipe. Ensure all ingredients, especially eggs and milk, are at room temperature for a higher rise and better emulsification. For a more rustic feel, you can substitute up to half of the all-purpose flour with white whole wheat flour.

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Muffin
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 290 kcal
  • Sugar: 20 g
  • Sodium: 200 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 35 mg

Keywords: sweet potato, muffin, tahini, caramel, breakfast, brunch, fall, baking, dessert, swirl