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Tuna Pasta Recipe Roasted Red Pepper Ribbon 1762503983.3248491

tuna pasta recipe Roasted Red Pepper Ribbon


  • Author: Elina Mirkle
  • Total Time: 25 minutes
  • Yield: 4-6 servings 1x
  • Diet: General

Description

This tuna pasta recipe with roasted red pepper ribbons offers a hearty, wholesome, and family-friendly weeknight dinner. It combines sweet roasted red peppers with a creamy sauce, ready in under thirty minutes.


Ingredients

Scale
  • 12 oz pasta (penne, rotini, or fettuccine)
  • 10 oz canned tuna, drained (in oil or water)
  • 6.5 oz jarred roasted red peppers, drained and sliced
  • 1 Tbsp olive oil
  • 3 cloves garlic, minced
  • 14.5 oz canned crushed tomatoes or tomato sauce
  • 0.5 cup chicken or vegetable broth
  • 0.5 tsp dried oregano
  • 0.5 tsp dried basil
  • Salt, to taste
  • Black pepper, to taste
  • 0.5 cup heavy cream or half-and-half (optional)
  • 0.5 cup grated Parmesan cheese
  • 2 Tbsp fresh parsley, chopped

Instructions

  1. Prep Pasta: Cook 12 oz pasta according to package directions until al dente (about 8-10 minutes). Reserve 1 cup of pasta water before draining.
  2. Saute Aromatics: In a large skillet, heat 1 Tbsp olive oil over medium heat. Add 3 minced garlic cloves and cook for 1 minute until fragrant and lightly golden.
  3. Build Sauce Base: Stir in 14.5 oz crushed tomatoes, 0.5 cup broth, 0.5 tsp dried oregano, and 0.5 tsp dried basil. Simmer gently for 3-4 minutes until bubbly.
  4. Add Main Flavors: Fold in 10 oz drained tuna and 6.5 oz roasted red pepper ribbons. Simmer for 5-7 minutes, stirring occasionally, allowing flavors to meld.
  5. Make it Creamy: If using, stir in 0.5 cup heavy cream or half-and-half. Simmer gently for 2-3 minutes until velvety and slightly thickened.
  6. Combine Ingredients: Add the cooked pasta to the skillet with the sauce. Toss well to coat. Add reserved pasta water (1-2 Tbsp at a time) if needed for desired consistency.
  7. Garnish and Serve: Serve hot, garnished generously with 2 Tbsp fresh chopped parsley and 0.5 cup grated Parmesan cheese.

Notes

Choose sustainable tuna if possible. Jarred roasted red peppers are a great time-saver. Taste before adding extra salt, as canned tuna and Parmesan are salty. A garlic press can speed up prep.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups (350 g)
  • Calories: 520 calories
  • Sugar: 10 g
  • Sodium: 650 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 65 g
  • Fiber: 6 g
  • Protein: 30 g
  • Cholesterol: 70 mg

Keywords: weeknight dinner, tuna pasta, roasted red pepper, easy, creamy, family-friendly, quick meal, comfort food