Vegetable Beef Soup With Roasted Carrot Ginger Swirl 1767862989.032259
Dinner

Vegetable Beef Soup With Roasted Carrot Ginger Swirl

Vegetable Beef Soup With Roasted Carrot Ginger Swirl 1767862989.032259

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Vegetable Beef Soup With Roasted Carrot Ginger Swirl 1767862989.032259

vegetable beef soup recipe hearty nutritious comfort

  • Author: Liana Brooks
  • Total Time: 110 minutes
  • Yield: 6 servings 1x
  • Diet: General
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Description

This hearty vegetable beef soup is elevated with a vibrant roasted carrot ginger swirl, creating a comforting and flavorful meal. It’s a classic reimagined with a touch of elegance.

Ingredients

Scale
  • 500g (1.1lb) Beef Chuck, cubed: for tender, flavorful results
  • 1.2L (5 cups) Low-Sodium Beef Broth: crucial for a rich base
  • 600ml (2.5 cups) Water: to balance broth intensity
  • 2 Medium Onions, diced (≈200g / 7oz): aromatic base
  • 2 Carrots, sliced (≈150g / 5oz): adds sweetness and color
  • 2 Celery Stalks, sliced (≈80g / 3oz): subtle fresh flavor
  • 2 Potatoes, cubed (≈300g / 10.5oz): adds heartiness
  • 1 can (400g / 14oz) Diced Tomatoes, undrained: provides acidity
  • 3 Garlic Cloves, minced: flavor powerhouse
  • 1 tsp (5ml) Dried Thyme: earthy, herbaceous note
  • 1 Bay Leaf: aromatic depth
  • Salt and Pepper, to taste: seasoning
  • 2 Large Carrots, chunked (≈200g / 7oz): for the purée
  • 1 inch (2.5cm) Fresh Ginger, minced: vibrant, spicy kick
  • 2 tbsp (30ml) Olive Oil, divided: for browning and sautéing
  • 2 tbsp (30ml) Coconut Milk (optional): for silkiness
  • 1 tsp (5g) Toasted Cumin Seeds: warm, earthy garnish
  • 2 tbsp (8g) Fresh Parsley, chopped: bright, herbaceous finish

Instructions

  1. Sear Beef: Brown 500g beef chuck in olive oil.
  2. Sauté Aromatics: Sauté 2 diced onions and 3 minced garlic.
  3. Combine & Simmer: Add beef, carrots, celery, potatoes, tomatoes, broth, water, thyme, and bay leaf.
  4. Slow Simmer: Simmer for 1.5 hours until beef is tender.
  5. Roast Carrot-Ginger: Roast 200g carrots and 1 inch ginger for 20 minutes.
  6. Make Purée: Blend roasted carrots, ginger, and coconut milk.
  7. Finish & Swirl: Discard bay leaf, season, and swirl in purée.
  8. Garnish & Serve: Sprinkle with cumin seeds and parsley.

Notes

For a richer flavor, consider using homemade beef broth. Roasting the carrots intensifies their sweetness.

  • Prep Time: 20 minutes
  • Cook Time: 90 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350 kcal
  • Sugar: 15 g
  • Sodium: 400 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 80 mg

Keywords: beef soup,vegetable soup,carrot ginger,comfort food,soup recipe,healthy,easy,dinner

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