Description
This creamy Whipped Feta Dip with Olive Oil and Fresh Herbs is a simple, vibrant appetizer or snack that easily elevates everyday meals. Its irresistible texture and bright, herbaceous aroma make it a quick go-to for entertaining or healthy family snacking.
Ingredients
- 8 oz block feta cheese
- 0.25 cup extra virgin olive oil
- 2–3 tbsp finely chopped fresh herbs (e.g., parsley, dill, oregano)
- 1–2 cloves garlic, minced
- 2 tbsp fresh squeezed lemon juice
- 2 tbsp water or milk
- Salt, to taste
- Pepper, to taste
- 1 tbsp extra virgin olive oil, for drizzling
- Additional fresh herbs, for garnish
Instructions
- Prep Feta: Crumble 8 oz (225g) of block feta cheese into the bowl of a food processor.
- Add Wet Ingredients And Aromatics: Add 1-2 cloves minced garlic, 2 tbsp (30ml) fresh lemon juice, 0.25 cup (60ml) extra virgin olive oil, and 2 tbsp (30ml) water or milk to the food processor. Ensure all liquids are at room temperature for the best emulsion.
- Whip Dip: Process on high until the mixture is smooth and creamy, which takes about 2-3 minutes. Stop and scrape down the sides as needed to ensure everything combines. If it appears too thick, add more water or olive oil, 1 teaspoon at a time, until you reach your desired consistency.
- Fold In Herbs: Transfer the whipped feta dip to a serving bowl. Gently stir in 2-3 tbsp of your freshly chopped herbs until just combined.
- Serve And Garnish: For a beautiful presentation and enhanced flavor, drizzle with an extra tablespoon of olive oil and a sprinkle of additional fresh herbs before serving immediately.
Notes
For the smoothest texture, use block feta (preferably sheep’s milk) and a food processor. Ensure all liquids (olive oil, lemon juice, water/milk) are at room temperature for the best emulsion. Use good quality, mild olive oil. For convenience, 0.5 tsp garlic powder can substitute fresh garlic. Customize with other herbs, red pepper flakes, or sun-dried tomatoes. Store refrigerated for up to 3-4 days.
- Prep Time: 13 minutes
- Cook Time: 0 minutes
- Category: Dip
- Method: Whipping
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 tbsp (approx. 28 g)
- Calories: 150 calories
- Sugar: 0 g
- Sodium: 250 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 4 g
- Cholesterol: 20 mg
Keywords: easy dip, whipped feta, Mediterranean, healthy snack, appetizer, fresh herbs, olive oil, quick recipe, gluten-free, versatile