Hearty Old Fashion Goulash
Beef

Hearty Old Fashion Goulash

This simple ground beef and pasta dish is a comforting meal that comes together quickly using basic pantry staples. It is an ideal choice for busy weeknights when you need a filling dinner that the whole family will enjoy.

Recipe image

List of ingredients

  • 1 lb ground beef – browned and drained if needed.
  • 2 cups elbow noodles – boiled until tender.
  • 1 can (8oz) tomato sauce – for a smooth sauce base.
  • 1 can (14.5oz) diced tomatoes – to add texture.
  • 1/4 cup ketchup – provides a hint of sweetness.
  • 1/4 cup water – to adjust the sauce consistency.
  • 2 tsp garlic powder – for savory aromatic flavor.
  • salt and black pepper – used to taste.

step-by-step instructions

  1. Brown the meat: Place a large skillet over medium heat and add the ground beef. Cook the beef until it is completely browned and done.
  2. Cook the pasta: Fill a sauce pan two-thirds full of water and place it over medium-high heat. Bring the water to a boil, then add the elbow noodles and cook until they are tender.
  3. Simmer the sauce: Add the tomato sauce, diced tomatoes, ketchup, garlic powder, water, salt, and black pepper to the cooked ground beef in the skillet.
  4. Combine and finish: Stir the drained noodles into the beef mixture. Cook the combined ingredients on low heat for 10 minutes before serving.

Alternative Protein Options

Using Ground Turkey

Ground turkey is a leaner alternative to beef that works well in this recipe. Since turkey is milder, you may want to add an extra pinch of black pepper to maintain a bold flavor profile.

Using Ground Chicken

Ground chicken provides a light texture and a neutral taste. Because chicken breast blends can be very lean, consider adding a teaspoon of olive oil to the skillet to prevent sticking during the browning process.

Using Ground Venison

Ground venison is an excellent choice for those preferring game meat. It is very lean, so cook it carefully to avoid drying it out, and ensure the sauce simmer time is sufficient to tenderize the meat.

Pasta Shape Substitutions

Bow Tie Pasta

Farfalle, or bow tie pasta, is a sturdy option that holds up well during the final simmering stage. The folds in the pasta help trap the tomato sauce for more flavor in every bite.

Spiral Pasta

Rotini or spiral noodles provide a larger surface area than elbow macaroni. This allow the sauce to cling more effectively to the noodles, creating a richer experience.

Whole Wheat Noodles

For added fiber and a nuttier taste, substitute white elbow noodles with whole wheat versions. Be mindful that whole wheat pasta often requires a slightly longer boiling time to reach the desired tenderness.

Gluten-Free Pasta Alternatives

Corn, rice, or chickpea-based pastas can be used for those avoiding gluten. Cook these noodles slightly under the recommended package time, as they can become mushy during the final 10-minute simmer with the beef.

Ways to Enhance the Flavor

Adding Diced Onions

Adding finely diced onions to the skillet before browning the beef adds a layer of sweetness. Sauté the onions until translucent before adding the meat for the best results.

Incorporating Bell Peppers

Green, red, or yellow bell peppers add a fresh crunch and a subtle sweetness to the goulash. Dice them small and cook them along with the ground beef until they are softened.

Using Rotel Tomatoes

Swap the standard diced tomatoes for Rotel or other diced tomatoes with green chilies. This introduces a mild spicy kick that complements the richness of the beef.

Adding Fresh Garden Tomatoes

If you have fresh tomatoes available, dice them and add them along with the canned tomatoes. This adds a bright, fresh acidity and extra moisture to the sauce.

Mixing in Sweet Corn

Adding a half cup of frozen or canned corn provides a pop of color and a sweet contrast. Stir the corn in during the final simmering stage to keep the kernels crisp.

Suggested Side Dish Pairings

Potato Accompaniments

Creamed potatoes or mashed yams provide a creamy texture that balances the acidity of the tomato sauce. Fried potatoes or home fries are also a great choice for a heartier meal.

Corn-Based Sides

Corn on the cob or buttered sweet corn are traditional pairings for this dish. Warm cornbread or fried corn cakes add a sweetness that complements the savory beef.

Fresh Green Vegetables

A simple garden salad with a vinaigrette helps cut through the richness of the pasta. Steamed peas, fried okra, or sautéed zucchini provide necessary nutrients and a fresh contrast.

Bread Options

Toasted garlic bread is a popular choice for soaking up the extra sauce. Warm dinner rolls or a crusty baguette also work well to round out the meal.

Storage and Preservation

Refrigeration Guidelines

Store leftover goulash in an airtight glass or plastic container. Place it in the refrigerator immediately after cooling to keep it fresh for up to four days.

Freezing Instructions

Goulash freezes exceptionally well for long-term storage. Place portions in freezer-safe bags or containers, removing as much air as possible, and store for up to three months.

Thawing and Defrosting

For the best quality, thaw frozen goulash in the refrigerator overnight. This prevents the noodles from breaking and ensures the sauce reheats evenly.

Effective Reheating Methods

Stovetop Reheating

Place the leftovers in a small pot over medium-low heat. Add a tablespoon of water or beef broth to loosen the sauce, as the noodles tend to absorb liquid during storage.

Microwave Instructions

Transfer the goulash to a microwave-safe dish and cover it with a damp paper towel. Heat in 1-minute intervals, stirring in between, to ensure there are no cold spots.

Oven Baking

Place the goulash in an oven-safe dish and cover it tightly with aluminum foil to lock in moisture. Heat at 350 degrees Fahrenheit until the center is bubbling and hot.

Budget-Friendly Cooking Tips

Increasing Volume for Large Groups

To feed more people on a budget, increase the amount of elbow noodles and tomato sauce. Adding an extra can of diced tomatoes also helps stretch the meat further.

Using Generic Store Brands

Canned tomato products and pasta are items where store brands typically offer the same quality as name brands. This is an easy way to lower the total cost of the meal.

Batch Cooking for Lunches

Double the recipe and divide it into individual containers for work or school lunches. This saves time during the week and reduces the need for expensive takeout.

Troubleshooting and FAQs

How do I prevent the noodles from becoming mushy?

The key is to boil the noodles for one to two minutes less than the package directions. Since they continue to cook during the 10-minute simmer with the sauce, undercooking them slightly preserves their structure.

What can I do if the sauce is too thin?

If the sauce is too watery, simmer the mixture without a lid for an additional five to ten minutes. This allows more liquid to evaporate, thickening the consistency of the tomato base.

Can I make this recipe in a slow cooker?

Yes, you can brown the beef first, then combine it with all ingredients except the noodles in the crockpot. Cook on low for 6 hours, then stir in pre-cooked noodles just before serving.

How can I reduce the acidity of the tomato sauce?

If the sauce tastes too sharp, stir in a pinch of sugar or a small amount of butter. This neutralizes the acidity of the canned tomatoes and creates a smoother flavor.

Is this dish suitable for children?

This recipe is generally very kid-friendly due to the mild flavors and the presence of pasta. You can omit the black pepper or reduce the garlic powder if your children prefer a more subtle taste.

Can I use a different type of tomato sauce?

You can use marinara sauce or crushed tomatoes as a substitute for tomato sauce. If using crushed tomatoes, you may need to add a bit more water to achieve the right consistency.

What is the best way to drain the noodles?

Use a colander in the sink and shake gently to remove excess water. Avoid rinsing the noodles with cold water, as the starch on the surface helps the sauce adhere to the pasta.

How do I ensure the beef is perfectly browned?

Avoid crowding the skillet, which can cause the meat to steam instead of sear. Cook the beef in batches if necessary to get a deep brown color and a rich flavor.

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Hearty Old Fashion Goulash

Hearty Old Fashion Goulash


  • Author: AlmaHerzog
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: General

Description

Here’s an easy goulash recipe that the entire family will love!


Ingredients

Scale
  • 1 lb ground beef
  • 2 cups elbow noodles
  • 1 can (8oz) tomato sauce
  • 1 can (14.5oz) diced tomatoes
  • 1/4 cup ketchup
  • 1/4 cup water
  • 2 tsp garlic powder
  • salt and black pepper to taste

Instructions

  1. Step: Place a large skillet over medium heat and add your ground beef to the skillet
  2. Step: Cook beef until brown and done
  3. Step: Fill a sauce pan 2/3 full of water and place it over medium high heat.
  4. Step: Bring water to a boil and once the water is boiling add the noodles to the boiling water
  5. Step: Boil noodles until they are done
  6. Step: Add tomato sauce, diced tomatoes, ketchup, garlic powder, water, salt and black pepper to the cooked ground beef
  7. Step: Add drained noodles to the beef mixture and cook on low for 10 minutes.
  8. Step: Serve & enjoy

Notes

To make this meal go further on a budget, you can add extra noodles, tomato sauce, and diced tomatoes.

  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 360 kcal
  • Sugar: 7 g
  • Sodium: 820 mg
  • Fat: 16 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 70 mg

Keywords: goulash, pasta, ground beef, easy dinner, old fashion goulash