Description
This Air fryer boneless chicken breast recipe is easy and quick to make with a cooking time of under 20 minutes. Seasoned with simple spices and herbs, these skinless boneless chicken breasts in air fryer are packed full of flavor, tender, juicy, and delicious.
Ingredients
Scale
- 2 Boneless chicken breasts
- 1 teaspoon Paprika
- 1/4 teaspoon Italian seasoning (or parsley)
- 1/4 teaspoon Onion granules
- 1/4 teaspoon Garlic granules
- 1/8 teaspoon Black pepper
- Salt to taste
- 1 tablespoon Olive oil
Instructions
- Step: Mix paprika, garlic powder, onion granules, Italian seasoning, black pepper, and salt together.
- Step: Pat the boneless chicken breasts dry with paper towels and brush the chicken all over with olive oil.
- Step: Sprinkle the seasoning all over the chicken (cover all sides with seasoning), and pat the seasoning in with your hands.
- Step: Arrange the seasoned chicken breasts in the air fryer basket in a single layer leaving enough space between them so they are not touching.
- Step: Set the air fryer to 200C/400F and air fry boneless skinless chicken breast for 14-18 minutes flipping it once halfway through cooking.
- Step: Take the chicken out of the air fryer, let them rest for 5 minutes then serve.
Notes
No need to preheat the air fryer. If one side of the chicken breast is much thicker than the other, use a meat mallet to slightly flatten it for even thickness. Do not overcook to keep the chicken juicy.
- Prep Time: 5 minutes
- Cook Time: 14 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 205 kcal
- Sugar: 0.1 g
- Sodium: 175 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0.3 g
- Protein: 32 g
- Cholesterol: 96 mg
Keywords: air fryer chicken breast, boneless chicken, healthy chicken recipe, quick chicken dinner