Description
This air fryer chicken breast no breading is the tastiest, foolproof chicken that you can make! This easy recipe cooks in 18 minutes and is gluten-free friendly!
Ingredients
Scale
- 3 Chicken Breasts (6–8 ounces each)
- 2 tsp. Olive oil
- 2 tsp. Italian seasoning
- 1/2 tsp. Garlic powder
- 1/2 tsp. Paprika
- 1/4 tsp. Kosher salt
- 1/4 tsp. Black pepper
Instructions
- Step: Rub the chicken breasts with olive oil.
- Step: Combine the seasonings in a small bowl, then rub on both sides of the chicken.
- Step: Place the breasts in a single layer in the basket and cook at 390F/189C for 9 minutes.
- Step: Flip the breasts over and cook for another 9 minutes, until internal temperature is 165 degrees F.
- Step: Transfer chicken to a plate and loosely cover with foil, allowing it to rest for 5 minutes before serving.
Notes
Adjust the chicken seasonings however you’d like. Pro tip: If using an air fryer oven, use the middle rack. Check your food as it cooks to account for differences in air fryer models.
- Prep Time: 5 minutes
- Cook Time: 18 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 breast
- Calories: 301 kcal
- Sugar: 1 g
- Sodium: 423 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 2 g
- Protein: 49 g
- Cholesterol: 145 mg
Keywords: air fryer chicken, healthy dinner, gluten-free, no breading chicken