Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Squash

Air Fryer Squash


  • Author: AlmaHerzog
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This easy Air Fryer Squash recipe is ready in just 10 minutes! Fresh yellow squash is tossed in olive oil, spices, and parmesan and air fried until it is crispy on the outside and tender on the inside!


Ingredients

Scale
  • 3 medium yellow squash (about 4 cups, cubed)
  • spray olive oil
  • 1 teaspoon Italian seasoning
  • salt and pepper to taste
  • 3 heaping tablespoons grated parmesan

Instructions

  1. Step: Quarter the squash into small cubes. Spray with olive oil, and add Italian seasoning, salt and pepper to taste.
  2. Step: When you are sure the squash is coated evenly with oil, toss it with the parmesan. Do not overmix and stop when the parmesan is evenly distributed.
  3. Step: Preheat the air fryer for 3 minutes to 390 degrees F. Carefully add a liner and add the squash to the air fryer basket in an even layer. Cook 5 minutes, toss, and cook an additional 4-5 minutes until the parmesan has begun to brown and the squash is tender.

Notes

Yellow squash requires 10-12 minutes of total cooking time, whereas zucchini requires 8-10 minutes of cooking time.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 60 kcal
  • Sugar: 4 g
  • Sodium: 80 mg
  • Fat: 2.9 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 1.9 g
  • Trans Fat: 0 g
  • Carbohydrates: 6.5 g
  • Fiber: 2.1 g
  • Protein: 3.8 g
  • Cholesterol: 5 mg

Keywords: air fryer squash, yellow squash, healthy side dish, parmesan squash