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Slow Cooked BBQ Shredded Beef

BBQ Shredded Beef


  • Author: AlmaHerzog
  • Total Time: PT90M
  • Yield: 8 servings 1x
  • Diet: High Protein

Description

This BBQ shredded beef is the perfect filling for sandwiches, baked potatoes, or served over a salad. You’ll love how easy this is to make in your Instant Pot or slow cooker.


Ingredients

Scale
  • 4 pound boneless chuck roast
  • 2 tablespoons brown sugar
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/2 cup beef stock
  • 18 ounces BBQ sauce
  • 8 count sandwich buns

Instructions

  1. Step: Cut your boneless chuck roast into 2 inch chunks and remove any large pieces of fat or connective tissue.
  2. Step: In a small mixing bowl whisk together brown sugar, chili powder, garlic powder, onion powder, kosher salt, and black pepper.
  3. Step: Sprinkle the brown sugar spice mix over the cubed beef and toss to coat the meat in the spice blend.
  4. Step: For Instant Pot: Add beef to the pot, pour in beef stock, cook on manual high for 50 minutes, then natural release for 10 minutes.
  5. Step: For Slow Cooker: Add beef to the crock, pour in beef stock, cover, and cook on High for 4 hours or Low for 8 hours.
  6. Step: Remove beef to a cutting board and shred, then return to the pot or crock and stir in the BBQ sauce, thinning with a little reserved stock if needed.

Notes

Natural release means letting the pressure cooker release pressure slowly on its own. Ensure you keep hands away from hot steam when manually venting.

  • Prep Time: PT20M
  • Cook Time: PT70M
  • Category: Main Course
  • Method: Pressure Cooking or Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 535 kcal
  • Sugar: 24 g
  • Sodium: 997 mg
  • Fat: 27 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 1 g
  • Protein: 44 g
  • Cholesterol: 156 mg

Keywords: bbq beef, shredded beef, sandwich, instant pot, slow cooker