Description
This tuna salad recipe is fast and simple to prepare, uses fresh everyday ingredients, and makes the best tuna salad sandwiches or wraps!
Ingredients
Scale
- 2 (5 ounce) cans tuna (drained)
- 1/3 cup mayo
- 1 teaspoon Dijon mustard
- 1 stick celery (chopped small)
- 1/2 tablespoon lemon juice
- 1–2 tablespoons red onion (chopped small)
- 1 tablespoon fresh Italian parsley (chopped)
- Salt & pepper (to taste)
Instructions
- Prep Tuna: Drain the tuna and add it to a bowl. Mash/flake it with your fork to desired texture.
- Mix: Add the remaining ingredients to the bowl and mix together. Taste and adjust as needed.
- Serve: Serve in sandwiches (I usually add lettuce and cucumber to mine), wraps, or even lettuce wraps for a low-carb option.
Notes
Tuna salad will keep for 3-5 days in the fridge.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 192 kcal
- Sugar: 1 g
- Sodium: 317 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 1 g
- Carbohydrates: 1 g
- Fiber: 1 g
- Protein: 14 g
- Cholesterol: 33 mg
Keywords: tuna salad, easy lunch, tuna sandwich, healthy lunch