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Creamy Garlic Chicken Rice Bowls

Creamy Garlic Chicken Rice Bowls


  • Author: AlmaHerzog
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A cozy dish featuring tender chicken in a creamy garlic sauce, served over fluffy rice and vibrant broccoli.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • Salt and pepper to taste
  • 4 cloves garlic, minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 2 cups cooked rice
  • 1 cup broccoli florets, steamed
  • 1 tablespoon chopped fresh parsley for garnish

Instructions

  1. Step: Heat the olive oil in a large skillet over medium-high heat.
  2. Step: Cook the chicken pieces with salt and pepper for about 6-8 minutes until golden brown.
  3. Step: Sauté the minced garlic in the same skillet for about 1 minute.
  4. Step: Add the chicken broth, scraping the skillet, and simmer for 2-3 minutes.
  5. Step: Create the cream sauce by stirring in heavy cream and Parmesan cheese for 3-4 minutes.
  6. Step: Add Italian seasoning and return the cooked chicken to the skillet, cooking for an additional 2-3 minutes.
  7. Step: Assemble the bowls with rice, creamy chicken, and steamed broccoli, garnished with parsley.

Notes

Feel free to customize with shrimp or tofu, and use vegetable broth for a vegan option. Prepare chicken and sauce ahead of time for easier assembly.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 34g
  • Saturated Fat: 18g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 120mg

Keywords: comfort food, creamy chicken recipes, easy dinner, garlic chicken, rice bowls