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Creamy Vegetable Pasta Salad with Yogurt Dressing

Creamy Vegetable Pasta Salad with Yogurt Dressing


  • Author: AlmaHerzog
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Creamy pasta salad is an easy recipe ready in 20 minutes and with a heavenly Greek yogurt-mayo dressing and fresh vegetables.


Ingredients

Scale
  • 8 ounces short pasta (fusilli, rotini, elbows, etc.)
  • 1 can (15-ounces) white beans, drained
  • 2 cups red bell pepper, chopped
  • 1 heaping cup cucumber, chopped
  • 1 shallot, chopped
  • 1 rib celery, chopped
  • ½ cup pickles, chopped
  • 3 tablespoons dill (or 1½ teaspoons dried oregano)
  • ½ cup corn, canned
  • ½ cup pitted olives
  • ½ cup vegan mayo (or regular mayo)
  • ½ cup Greek yogurt (or non-dairy yogurt)
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon maple syrup (or honey)
  • ¾ teaspoon salt
  • ⅛ teaspoon black pepper

Instructions

  1. Step: Boil 8 ounces short pasta in a large pot of salted water according to the package instructions. Drain and rinse under cold water for 15 seconds to stop the cooking and keep it firm.
  2. Step: In a mixing bowl, whisk together ½ cup vegan mayo, ½ cup Greek yogurt, 2 tablespoons lemon juice, 1 teaspoon lemon zest, 1 tablespoon maple syrup, ¾ teaspoon salt, and ⅛ teaspoon black pepper. Set aside.
  3. Step: In a large bowl, add the cooked pasta, 1 can (15-ounces) white beans (drained), 2 cups red bell pepper, 1 heaping cup cucumber, 1 shallot, 1 rib celery, ½ cup pickles, 3 tablespoons dill (all chopped), ½ cup corn, and ½ cup pitted olives.
  4. Step: Pour in the dressing and mix well until everything is coated. Taste and adjust the seasoning with more mayo, salt, or lemon juice if needed.
  5. Step: Serve immediately or cover and refrigerate for up to 3 days.

Notes

Substitutions: Use gluten-free pasta for a gluten-free version. Replace red bell pepper with yellow, orange, or green pepper. Use chickpeas or black beans instead of white beans. For a mayo-free version, use a mix of plain yogurt, olive oil, lemon juice, and mustard.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main Course, Side dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 397 kcal
  • Sugar: 8 g
  • Sodium: 693 mg
  • Fat: 16 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 6 g
  • Protein: 12 g
  • Cholesterol: 1 mg

Keywords: pasta salad, creamy dressing, vegetable salad, summer recipe, vegetarian, healthy side dish