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Delicious Chicken and Broccoli Stir-Fry in Just 35 Minutes

Delicious Chicken and Broccoli Stir-Fry in Just 35 Minutes


  • Author: AlmaHerzog
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High-protein

Description

Enjoy this Chicken and Broccoli stir-fry that combines tender chicken and vibrant broccoli in a savory sauce.


Ingredients

Scale
  • 2 lbs boneless skinless chicken breast, cut into bite-sized pieces
  • 2 cups steamed broccoli florets, fresh
  • 1/4 cup soy sauce (low-sodium option recommended)
  • 1/4 cup hoisin sauce
  • 1 cup chicken broth (low sodium)
  • 2 tbsp sesame oil
  • 3 small cloves garlic, minced
  • 1/8 cup sugar
  • 1 tsp baking soda
  • 1 tbsp corn starch (for coating chicken)
  • 1 tbsp vinegar-based flavoring (alcohol-free substitute)
  • 3 tbsp cold water

Instructions

  1. Step: Cut the boneless chicken breast into bite-sized pieces, ensuring they’re uniform for even cooking.
  2. Step: Mix baking soda with cold water and toss it with the chicken pieces. Let it sit for 10 minutes to enhance tenderness.
  3. Step: Sprinkle 1 tablespoon of corn starch over the chicken, giving it a light coating that will help achieve a crispy texture once cooked.
  4. Step: In a large skillet, heat 2 tablespoons of sesame oil over medium-high heat until it’s shimmering and fragrant.
  5. Step: Add the chicken to the skillet in a single layer. Cook for 5-7 minutes, turning occasionally, until the chicken is golden brown.
  6. Step: Toss in the minced garlic and stir for 30 seconds until it becomes aromatic, careful not to burn it.
  7. Step: In a bowl, combine soy sauce, hoisin, chicken broth, sugar, and dissolved corn starch. Stir until smooth.
  8. Step: Pour the sauce mixture into the skillet, adding the steamed broccoli. Cook for another 3-5 minutes until everything is heated through and the sauce thickens.
  9. Step: Remove from heat and transfer to a serving dish. It’s ready to enjoy with rice or noodles!

Notes

To elevate your Chicken and Broccoli, sprinkle sesame seeds on top just before serving for extra crunch and flavor!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 411 kcal
  • Sugar: 5 g
  • Sodium: 450 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 120 mg

Keywords: chicken, broccoli, stir-fry, healthy dinner, quick meal