Description

Canned salmon is mixed with parmesan cheese, panko crumbs and spices to create an easy and flavorful meal that’s baked in the oven.

Ingredients

Scale

3 cans of salmon
1 ½ cups bread crumbs or panko crumbs
1 ½ cups grated parmesan cheese
2 green onions, chopped small
½ cup diced yellow onion, diced very small
½ cup milk
2 large eggs
1 tsp dried dill weed or fresh dill
1 tsp dried parsley or fresh parsley
½ tsp salt
¼ tsp ground black pepper

Instructions

Step 1: Line a loaf pan with foil or parchment paper, lightly spray the inside, and preheat the oven to 350°F.
Step 2: Drain the canned salmon and use a fork to flake it into small crumbles in a large bowl.
Step 3: Mix in the panko crumbs, parmesan cheese, green onions, yellow onion, dried dill, dried parsley, salt, and pepper.
Step 4: In a separate small bowl, beat 2 large eggs with ½ cup milk.
Step 5: Pour the egg and milk mixture over the salmon and mix thoroughly with a fork or spatula.
Step 6: Transfer the mixture to the loaf pan and press it down with a spatula.
Step 7: Bake for 45-55 minutes until edges are golden brown, cool for 10 minutes, and then slice into portions.

Notes

Ensure the salmon is flaked thoroughly for the best texture. This loaf pairs well with tartar sauce, greek yogurt, mayonnaise, ketchup, barbecue sauce, or salsa. Optional: squeeze fresh lemon juice or sprinkle lemon zest on top before serving.

Prep Time: 10 minutes
Cook Time: 50 minutes
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 113 kcal
Sugar: 2 g
Sodium: 370 mg
Fat: 5 g
Saturated Fat: 3 g
Unsaturated Fat: 2 g
Trans Fat: 0 g
Carbohydrates: 9 g
Fiber: 1 g
Protein: 7 g
Cholesterol: 54 mg

Keywords: salmon loaf, canned salmon, baked fish, dinner, easy meal, budget-friendly